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4 lb Cross Cut Beef Shanks
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. Salad Oil 3/8 teaspoon
$4.39 per 24 fluid ounces
$0.01
8 c. Water 1 cup
n/a
 
2 x Onions (sliced) 1/4 onions
$0.79 per pound
$0.05
1 can Tomatoes 1/8 can
$2.19 per 28 ounces
$0.07
1 Tbsp. Salt 3/8 teaspoon
$2.91 per 16 ounces
$0.01
3/4 tsp Fresh Grnd Black Pepper 0.09 teaspoon
$7.99 per 16 ounces
$0.00
3/4 c. Barley 1 tablespoon
$1.49 per 16 ounces
$0.06
8 x Mushrooms (halved) 1 mushrooms
$3.69 per 8 ounces
$0.29
1/2 med Bunch Broccoli ( cut in 1/2 inch pcs) 0.06 bunch
$0.99 per pound
$0.08
3 x Carrots (cut in bite size pcs) 3/8 carrots
$1.49 per pound
$0.08
1/2 tsp Thyme Leaves 0.06 teaspoon
$1.97 per 2 ounces
$0.00
Total per Serving $0.66
Total Recipe $5.26
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