| 400 g green bell pepper, cleaned |
100 g |
$2.19 per pound
|
$0.48 |
| 500 g zucchini (1 medium) |
125 g |
$1.99 per pound
|
$0.55 |
| 4-5 chili peppers, medium hot |
1 1/8 chili peppers |
n/a
|
|
| 400 g eggplant, peeled |
100 g |
$1.99 per item
|
$0.43 |
| 250 g of yellow string beans, cleaned |
62 1/2 g |
$2.49 per pound
|
$0.34 |
| 1 large onion, cut into thick slices |
1/4 onion |
$0.79 per pound
|
$0.07 |
| 3 cloves garlic, chopped |
3/4 garlic cloves |
$4.00 per pound
|
$0.02 |
| 1 teaspoon thyme, dried |
1/4 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
| 2 tbs parsley, chopped |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 2 tbs olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 800 g beef blade, cut into chunks |
200 g |
$8.49 per pound
|
$3.74 |
| 1 tsp sea salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| ½ tsp black pepper |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 150 g rice |
37 1/2 g |
$4.19 per 80 ounces
|
$0.07 |
| 800 g tomatoes, cubed |
200 g |
$1.99 per pound
|
$0.88 |
| Total per Serving |
$6.73 |
| Total Recipe |
$26.94 |
Suggestions?