Receta Beef Boulette Burgers - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beef
113.4g |
cream
28.75g |
bread crumbs
6.75g |
mushrooms
13.75g |
onion
0.75g |
parsley
0.3g |
salt
1.13g |
pepper
0.07g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.6 | 0.9 | 0.42 | 0.01 | 0.01 | 0.0 | 0.01 | 21.64 | 173.12 |
Total Fat (g) | 19.36 | 5.67 | 0.36 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 25.44 | 203.52 |
Carbohydrates (g) | 0.0 | 0.83 | 4.86 | 0.45 | 0.07 | 0.02 | 0.0 | 0.04 | 6.27 | 50.16 |
Ash (g) | 0.98 | 0.24 | 0.19 | 0.12 | 0.0 | 0.01 | 1.12 | 0.0 | 2.66 | 21.28 |
Calories (kcal) | 258.546 | 55.488 | 26.663 | 3.025 | 0.3 | 0.107 | 0.0 | 0.169 | 344.297 | 2754.376 |
Starch (g) | n/a | 0.0 | 4.03 | 0.0 | 0.0 | n/a | n/a | n/a | 4.03 | 32.24 |
Sucrose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.12 | 0.2 | 0.01 | n/a | n/a | n/a | 0.34 | 2.72 |
Fructose (g) | n/a | 0.0 | 0.17 | 0.02 | 0.01 | n/a | n/a | n/a | 0.2 | 1.6 |
Lactose (g) | n/a | 1.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.01 | 8.08 |
Maltose (g) | n/a | 0.0 | 0.13 | 0.0 | 0.0 | n/a | n/a | n/a | 0.13 | 1.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 21.41 | 0.44 | 12.71 | 0.67 | 0.26 | 0.0 | 0.01 | 110.12 | 880.96 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.01 | 0.42 | 0.23 | 0.03 | 0.0 | 0.0 | 0.0 | 1.69 | 13.52 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 7.938 | 31.625 | 12.353 | 0.412 | 0.173 | 0.41 | 0.27 | 0.29 | 53.47 | 427.76 |
Iron (mg) | 1.92 | 0.05 | 0.33 | 0.07 | 0.0 | 0.02 | 0.0 | 0.02 | 2.4 | 19.2 |
Magnesium (mg) | 19.278 | 2.875 | 2.903 | 1.237 | 0.075 | 0.148 | 0.011 | 0.129 | 26.656 | 213.248 |
Phosphorus (mg) | 138.345 | 33.063 | 11.138 | 11.825 | 0.218 | 0.172 | 0.0 | 0.115 | 194.874 | 1558.992 |
Potassium (mg) | 278.958 | 40.538 | 13.23 | 43.724 | 1.096 | 1.645 | 0.09 | 0.834 | 380.114 | 3040.912 |
Sodium (mg) | 64.637 | 23.0 | 49.41 | 0.687 | 0.03 | 0.166 | 436.028 | 0.029 | 573.987 | 4591.896 |
Zinc (mg) | 4.07 | 0.11 | 0.1 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 4.36 | 34.88 |
Copper (mg) | 0.068 | 0.006 | 0.018 | 0.044 | 0.0 | 0.0 | 0.0 | 0.001 | 0.137 | 1.096 |
Manganese (mg) | 0.023 | 0.003 | 0.062 | 0.007 | 0.001 | 0.0 | 0.001 | 0.004 | 0.101 | 0.808 |
Selenium (mcg) | 13.7 | 0.7 | 1.7 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 17.5 | 140.0 |
Vitamin A, IU (IU) | 0.0 | 165.6 | 0.0 | 0.0 | 0.015 | 25.009 | 0.0 | 0.198 | 190.822 | 1526.576 |
Retinol (mcg) | 0.0 | 46.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.0 | 368.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 46.575 | 0.0 | 0.0 | 0.0 | 1.25 | 0.0 | 0.01 | 47.835 | 382.68 |
Beta Carotene (mcg) | n/a | 7.475 | 0.0 | 0.0 | 0.008 | 15.004 | 0.0 | 0.103 | 22.59 | 180.72 |
Vitamin E (mg) | n/a | 0.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.12 |
Vitamin D (IU) | n/a | n/a | n/a | 2.475 | n/a | n/a | n/a | n/a | 2.475 | 19.8 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 16.509 | 0.0 | 0.136 | 16.675 | 133.4 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.07 | 0.56 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.3 | 0.1 | 0.4 | 0.0 | 0.0 | 1.0 | 8.0 |
Thiamin (mg) | 0.068 | 0.012 | 0.065 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.157 | 1.256 |
Riboflavin (mg) | 0.261 | 0.049 | 0.027 | 0.055 | 0.0 | 0.0 | 0.0 | 0.0 | 0.392 | 3.136 |
Niacin (mg) | 4.774 | 0.032 | 0.448 | 0.496 | 0.001 | 0.004 | 0.0 | 0.001 | 5.755 | 46.04 |
Pantothenic acid (mg) | 0.408 | 0.098 | 0.037 | 0.206 | 0.001 | 0.001 | 0.0 | n/a | 0.751 | 6.008 |
Vitamin B-6 (mg) | 0.272 | 0.017 | 0.008 | 0.014 | 0.001 | 0.0 | 0.0 | 0.0 | 0.313 | 2.504 |
Folate (mcg) | 7.938 | 2.013 | 7.223 | 2.2 | 0.143 | 0.451 | 0.0 | 0.007 | 19.973 | 159.784 |
Vitamin B-12 (mcg) | 2.17 | 0.08 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 2.28 | 18.24 |
Choline (mg) | n/a | 5.5 | 1.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 72.0 |
Folic acid (mcg) | 0.0 | 0.0 | 5.535 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.535 | 44.28 |
Tryptophan (g) | n/a | 0.012 | 0.011 | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 0.028 | 0.224 |
Threonine (g) | n/a | 0.035 | 0.029 | 0.015 | 0.0 | 0.0 | 0.0 | n/a | 0.079 | 0.632 |
Isoleucine (g) | n/a | 0.04 | 0.036 | 0.011 | 0.0 | 0.0 | 0.0 | n/a | 0.088 | 0.704 |
Leucine (g) | n/a | 0.078 | 0.065 | 0.016 | 0.0 | 0.001 | 0.0 | n/a | 0.16 | 1.28 |
Lysine (g) | n/a | 0.066 | 0.029 | 0.015 | 0.0 | 0.001 | 0.0 | n/a | 0.111 | 0.888 |
Methionine (g) | n/a | 0.02 | 0.016 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.32 |
Cystine (g) | n/a | 0.009 | 0.019 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.029 | 0.232 |
Phenylalanine (g) | n/a | 0.037 | 0.045 | 0.012 | 0.0 | 0.0 | 0.0 | n/a | 0.095 | 0.76 |
Tyrosine (g) | n/a | 0.037 | 0.027 | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 0.07 | 0.56 |
Valine (g) | n/a | 0.049 | 0.041 | 0.032 | 0.0 | 0.001 | 0.0 | n/a | 0.122 | 0.976 |
Arginine (g) | n/a | 0.029 | 0.037 | 0.011 | 0.001 | 0.0 | 0.0 | n/a | 0.078 | 0.624 |
Histidine (g) | n/a | 0.023 | 0.02 | 0.008 | 0.0 | 0.0 | 0.0 | n/a | 0.052 | 0.416 |
Alanine (g) | n/a | 0.029 | 0.032 | 0.027 | 0.0 | 0.001 | 0.0 | n/a | 0.089 | 0.712 |
Aspartic acid (g) | n/a | 0.063 | 0.052 | 0.027 | 0.001 | 0.001 | 0.0 | n/a | 0.144 | 1.152 |
Glutamic acid (g) | n/a | 0.164 | 0.278 | 0.047 | 0.002 | 0.001 | 0.0 | n/a | 0.491 | 3.928 |
Glycine (g) | n/a | 0.017 | 0.033 | 0.012 | 0.0 | 0.0 | 0.0 | n/a | 0.063 | 0.504 |
Proline (g) | n/a | 0.075 | 0.092 | 0.011 | 0.0 | 0.001 | 0.0 | n/a | 0.179 | 1.432 |
Serine (g) | n/a | 0.046 | 0.045 | 0.012 | 0.0 | 0.0 | 0.0 | n/a | 0.103 | 0.824 |
Cholesterol (mg) | 78.244 | 14.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.194 | 745.552 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 3.309 | 0.081 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 11.119 | 88.952 |
Phytosterols (mg) | n/a | n/a | 0.54 | n/a | 0.113 | 0.015 | 0.0 | 0.061 | 0.728 | 5.824 |
Monounsaturated Fat (g) | 8.403 | 1.458 | 0.069 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 9.931 | 79.448 |
Polyunsaturated (g) | 0.805 | 0.242 | 0.139 | 0.019 | 0.0 | 0.0 | 0.0 | 0.001 | 1.206 | 9.648 |