Receta Beef & Broccoli
Ingredientes
- 8 oz lean sirloin steak, sliced thinly (best if partially frozen)
- 2 cups fresh broccoli florets
- 2 cloves garlic, crushed
- 2 tbs oil
- Tenderizing Marinade:
- 2 tbs white wine or rice wine
- 4 tbs soy sauce
- 2 tsp cornstarch
- 1 tsp baking soda
- Stir Fry Sauce:
- 4 tbs soy sauce
- 2 tbs dry sherry or dry white wine
- 1 thin slice ginger, crushed
- 1/8 tsp white pepper
- 1/2 tsp dark sesame oil
- 1 tsp ketchup
- 1/2 cup water
- Thickener:
- 1/2 cup cold water
- 2 tbs cornstarch
View Full Recipe at Bake at Midnite
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 822g | |
Calories 976 | |
Calories from Fat 517 | 53% |
Total Fat 57.95g | 72% |
Saturated Fat 13.7g | 55% |
Trans Fat 0.7g | |
Cholesterol 103mg | 34% |
Sodium 8697mg | 362% |
Potassium 1430mg | 41% |
Total Carbs 44.94g | 12% |
Dietary Fiber 4.3g | 14% |
Sugars 7.82g | 5% |
Protein 56.45g | 90% |