Receta BEEF BURGUNDY - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 TABLESPOONS A-1 STEAK SAUCE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
199.58g 		onion soup
1.88g 		wine
58.8g 		cream of celery soup
76.25g 		Total Per Serving Total for Recipe
Protein (g) 37.28 0.14 0.04 1.01 38.47 153.88
Total Fat (g) 34.23 0.01 0.0 3.4 37.64 150.56
Carbohydrates (g) 0.0 1.22 1.53 5.36 8.12 32.48
Ash (g) 1.82 0.44 0.16 1.7 4.12 16.48
Calories (kcal) 467.016 5.494 49.98 54.9 577.39 2309.56
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 6.2 0.0 6.2 24.8
Water (g) 123.78 0.07 50.86 64.78 239.49 957.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.36 1.03 1.48 5.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.5 0.6 2.4
Calcium (mg) 13.971 2.681 4.704 24.4 45.756 183.024
Iron (mg) 3.81 0.02 0.27 0.38 4.49 17.96
Magnesium (mg) 37.92 1.125 7.056 3.813 49.914 199.656
Phosphorus (mg) 353.256 3.956 13.524 22.875 393.611 1574.444
Potassium (mg) 610.714 13.519 74.676 74.725 773.633 3094.532
Sodium (mg) 115.756 150.581 2.352 522.313 791.002 3164.008
Zinc (mg) 7.48 0.02 0.08 0.09 7.68 30.72
Copper (mg) 0.14 0.007 0.006 0.084 0.236 0.944
Manganese (mg) 0.02 0.013 0.076 0.153 0.261 1.044
Selenium (mcg) 27.9 0.1 0.1 1.4 29.5 118.0
Vitamin A, IU (IU) 0.0 0.281 1.176 215.025 216.482 865.928
Retinol (mcg) n/a 0.0 0.0 6.863 6.863 27.452
Vitamin A, RAE (mcg_RAE) 0.0 0.019 0.0 16.775 16.794 67.176
Beta Carotene (mcg) 0.0 0.169 0.588 115.138 115.894 463.576
Vitamin E (mg) n/a 0.0 0.0 1.06 1.06 4.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.506 3.528 118.188 122.222 488.888
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.1 0.0 0.2 0.2 0.8
Thiamin (mg) 0.2 0.005 0.006 0.015 0.226 0.904
Riboflavin (mg) 0.319 0.005 0.018 0.031 0.373 1.492
Niacin (mg) 6.446 0.028 0.129 0.206 6.809 27.236
Pantothenic acid (mg) 0.639 0.016 0.018 0.702 1.374 5.496
Vitamin B-6 (mg) 0.778 0.011 0.035 0.008 0.832 3.328
Folate (mcg) 11.975 0.0 0.588 1.525 14.088 56.352
Vitamin B-12 (mcg) 5.89 0.0 0.0 0.03 5.92 23.68
Choline (mg) 155.7 0.5 3.4 6.9 166.4 665.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.419 n/a n/a 0.015 0.434 1.736
Threonine (g) 1.637 n/a n/a 0.038 1.675 6.7
Isoleucine (g) 1.676 n/a n/a 0.046 1.722 6.888
Leucine (g) 2.954 n/a n/a 0.076 3.03 12.12
Lysine (g) 3.113 n/a n/a 0.046 3.159 12.636
Methionine (g) 0.958 n/a n/a 0.015 0.973 3.892
Cystine (g) 0.419 n/a n/a 0.015 0.434 1.736
Phenylalanine (g) 1.457 n/a n/a 0.046 1.503 6.012
Tyrosine (g) 1.257 n/a n/a 0.031 1.288 5.152
Valine (g) 1.816 n/a n/a 0.053 1.87 7.48
Arginine (g) 2.355 n/a n/a 0.038 2.393 9.572
Histidine (g) 1.277 n/a n/a 0.023 1.3 5.2
Alanine (g) 2.255 n/a n/a 0.038 2.293 9.172
Aspartic acid (g) 3.413 n/a n/a 0.069 3.481 13.924
Glutamic acid (g) 5.608 n/a n/a 0.236 5.845 23.38
Glycine (g) 2.036 n/a n/a 0.031 2.066 8.264
Proline (g) 1.657 n/a n/a 0.084 1.74 6.96
Serine (g) 1.437 n/a n/a 0.046 1.483 5.932
Cholesterol (mg) 131.723 0.0 0.0 8.388 140.11 560.44
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.791 0.002 0.0 0.854 14.647 58.588
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 14.809 0.001 0.0 0.785 15.595 62.38
Polyunsaturated (g) 1.257 0.003 0.0 1.525 2.785 11.14