Receta Beef Burgundy And Mushrooms - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
water
14.81g |
flour
3.91g |
beef broth
108.75g |
wine
7.35g |
worcestershire sauce
0.72g |
sugar
0.79g |
bay leaf
1.0g |
olive oil
1.69g |
mushrooms
4.37g |
garlics
2.61g |
beef sirloin
110.0g |
onions
12.0g |
parsley
3.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.4 | 1.24 | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 0.13 | 0.17 | 22.33 | 0.22 | 0.11 | 24.68 | 98.72 |
Total Fat (g) | 0.0 | 0.04 | 0.24 | 0.0 | 0.0 | 0.0 | 0.08 | 1.69 | 0.01 | 0.01 | 13.98 | 0.02 | 0.03 | 16.11 | 64.44 |
Carbohydrates (g) | 0.0 | 2.98 | 0.04 | 0.19 | 0.14 | 0.79 | 0.75 | 0.0 | 0.14 | 0.86 | 0.0 | 0.88 | 0.23 | 7.01 | 28.04 |
Ash (g) | 0.01 | 0.02 | 1.14 | 0.02 | 0.01 | 0.0 | 0.04 | 0.0 | 0.04 | 0.04 | 1.13 | 0.1 | 0.08 | 2.63 | 10.52 |
Calories (kcal) | 0.0 | 14.223 | 7.613 | 6.248 | 0.558 | 3.048 | 3.13 | 14.918 | 0.96 | 3.889 | 221.091 | 3.84 | 1.283 | 280.799 | 1123.196 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
Water (g) | 14.8 | 0.47 | 106.09 | 6.36 | 0.56 | 0.0 | 0.05 | 0.0 | 4.03 | 1.53 | 72.7 | 10.78 | 3.12 | 220.49 | 881.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.05 | 0.07 | 0.79 | n/a | 0.0 | 0.07 | 0.03 | 0.0 | 0.28 | 0.03 | 1.32 | 5.28 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.9 | 3.6 |
Calcium (mg) | 0.444 | 0.586 | 6.525 | 0.588 | 0.765 | 0.008 | 8.34 | 0.017 | 0.131 | 4.724 | 26.399 | 8.64 | 4.916 | 62.084 | 248.336 |
Iron (mg) | 0.0 | 0.18 | 0.18 | 0.03 | 0.04 | 0.0 | 0.43 | 0.01 | 0.02 | 0.04 | 1.63 | 0.18 | 0.22 | 2.97 | 11.88 |
Magnesium (mg) | 0.148 | 0.86 | 2.175 | 0.882 | 0.093 | 0.0 | 1.2 | 0.0 | 0.393 | 0.653 | 23.099 | 2.4 | 1.781 | 33.683 | 134.732 |
Phosphorus (mg) | 0.0 | 4.22 | 14.138 | 1.691 | 0.429 | 0.0 | 1.13 | 0.0 | 3.754 | 3.993 | 205.692 | 4.44 | 2.066 | 241.552 | 966.208 |
Potassium (mg) | 0.0 | 4.181 | 58.725 | 9.335 | 5.72 | 0.016 | 5.29 | 0.017 | 13.881 | 10.466 | 346.486 | 33.12 | 19.736 | 506.972 | 2027.888 |
Sodium (mg) | 0.593 | 0.078 | 354.525 | 0.294 | 7.007 | 0.0 | 0.23 | 0.034 | 0.218 | 0.444 | 57.198 | 1.92 | 1.995 | 424.535 | 1698.14 |
Zinc (mg) | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.02 | 0.03 | 3.9 | 0.05 | 0.04 | 4.12 | 16.48 |
Copper (mg) | 0.001 | 0.005 | 0.0 | 0.001 | 0.001 | 0.0 | 0.004 | 0.0 | 0.014 | 0.008 | 0.077 | 0.01 | 0.005 | 0.127 | 0.508 |
Manganese (mg) | 0.0 | 0.027 | 0.011 | 0.01 | n/a | 0.0 | 0.082 | 0.0 | 0.002 | 0.044 | 0.011 | 0.019 | 0.006 | 0.21 | 0.84 |
Selenium (mcg) | 0.0 | 1.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 25.2 | 0.1 | 0.0 | 28.2 | 112.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.147 | 0.565 | 0.0 | 61.85 | 0.0 | 0.0 | 0.235 | 0.0 | 119.64 | 300.105 | 482.542 | 1930.168 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.028 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.036 | 0.0 | 3.09 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 14.998 | 24.124 | 96.496 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.074 | 0.307 | 0.0 | n/a | 0.0 | 0.0 | 0.131 | 0.0 | 71.76 | 180.049 | 252.32 | 1009.28 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.24 | 0.0 | 0.0 | 0.4 | 0.07 | 0.03 | 0.74 | 2.96 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.786 | n/a | n/a | n/a | n/a | 0.786 | 3.144 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.703 | 0.0 | 0.441 | 0.343 | 0.0 | n/a | 0.0 | 0.0 | 0.418 | 0.0 | 136.44 | 198.111 | 336.456 | 1345.824 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.05 | 0.2 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 0.8 | 0.0 | 2.3 | 4.7 | 8.5 | 34.0 |
Thiamin (mg) | 0.0 | 0.031 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.005 | 0.066 | 0.007 | 0.003 | 0.117 | 0.468 |
Riboflavin (mg) | 0.0 | 0.019 | 0.022 | 0.002 | 0.001 | 0.0 | 0.004 | 0.0 | 0.017 | 0.003 | 0.11 | 0.01 | 0.004 | 0.192 | 0.768 |
Niacin (mg) | 0.0 | 0.231 | 0.848 | 0.016 | 0.005 | 0.0 | 0.02 | 0.0 | 0.158 | 0.018 | 6.589 | 0.064 | 0.047 | 7.995 | 31.98 |
Pantothenic acid (mg) | 0.0 | 0.017 | 0.022 | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.065 | 0.016 | 0.638 | 0.01 | 0.014 | 0.784 | 3.136 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.011 | 0.004 | 0.0 | 0.0 | 0.017 | 0.0 | 0.004 | 0.032 | 0.605 | 0.007 | 0.003 | 0.686 | 2.744 |
Folate (mcg) | 0.0 | 7.151 | 2.175 | 0.074 | 0.057 | 0.0 | 1.8 | 0.0 | 0.698 | 0.078 | 12.1 | 7.68 | 5.415 | 37.228 | 148.912 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.15 | 0.0 | 0.0 | 1.23 | 4.92 |
Choline (mg) | 0.0 | 0.4 | 3.2 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.6 | 93.3 | 0.7 | 0.5 | 99.8 | 399.2 |
Folic acid (mcg) | 0.0 | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | n/a | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.002 | 0.143 | 0.002 | 0.002 | 0.156 | 0.624 |
Threonine (g) | n/a | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.005 | 0.004 | 0.891 | 0.008 | 0.004 | 0.924 | 3.696 |
Isoleucine (g) | n/a | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.006 | 1.012 | 0.01 | 0.004 | 1.049 | 4.196 |
Leucine (g) | n/a | 0.028 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.005 | 0.008 | 1.782 | 0.013 | 0.007 | 1.843 | 7.372 |
Lysine (g) | n/a | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.005 | 0.007 | 1.892 | 0.011 | 0.006 | 1.93 | 7.72 |
Methionine (g) | n/a | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.002 | 0.583 | 0.002 | 0.001 | 0.597 | 2.388 |
Cystine (g) | n/a | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.286 | n/a | 0.0 | 0.297 | 1.188 |
Phenylalanine (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.004 | 0.005 | 0.88 | 0.007 | 0.005 | 0.921 | 3.684 |
Tyrosine (g) | n/a | 0.012 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.002 | 0.715 | 0.006 | 0.003 | 0.74 | 2.96 |
Valine (g) | n/a | 0.016 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.008 | 1.111 | 0.01 | 0.006 | 1.161 | 4.644 |
Arginine (g) | n/a | 0.016 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.016 | 1.441 | 0.016 | 0.004 | 1.497 | 5.988 |
Histidine (g) | n/a | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.003 | 0.715 | 0.004 | 0.002 | 0.735 | 2.94 |
Alanine (g) | n/a | 0.013 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.009 | 0.003 | 1.353 | 0.01 | 0.007 | 1.395 | 5.58 |
Aspartic acid (g) | n/a | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.009 | 0.013 | 2.035 | 0.02 | 0.01 | 2.104 | 8.416 |
Glutamic acid (g) | n/a | 0.136 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.015 | 0.021 | 3.355 | 0.046 | 0.009 | 3.581 | 14.324 |
Glycine (g) | n/a | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.004 | 0.005 | 1.364 | 0.011 | 0.005 | 1.404 | 5.616 |
Proline (g) | n/a | 0.047 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.003 | 1.067 | 0.014 | 0.007 | 1.142 | 4.568 |
Serine (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.004 | 0.005 | 0.88 | 0.01 | 0.005 | 0.924 | 3.696 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.698 | 0.0 | 0.0 | 51.698 | 206.792 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.006 | 0.12 | 0.0 | 0.0 | 0.0 | 0.023 | 0.233 | 0.002 | 0.002 | 5.643 | 0.004 | 0.005 | 6.037 | 24.148 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.729 | n/a | n/a | n/a | n/a | 0.178 | 3.908 | 15.632 |
Monounsaturated Fat (g) | 0.0 | 0.004 | 0.098 | 0.0 | 0.0 | 0.0 | 0.016 | 1.231 | 0.0 | 0.0 | 5.984 | 0.004 | 0.011 | 7.347 | 29.388 |
Polyunsaturated (g) | 0.0 | 0.016 | 0.011 | 0.0 | 0.0 | 0.0 | 0.023 | 0.178 | 0.006 | 0.007 | 0.528 | 0.008 | 0.004 | 0.781 | 3.124 |