Receta Beef Burgundy Tips - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
steak
99.22g |
onion soup
59.06g |
mushroom soup
58.13g |
sherry
29.5g |
bay leaf
0.5g |
pepper
0.07g |
salt
0.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 21.89 | 0.94 | 0.94 | 0.06 | 0.04 | 0.01 | 0.0 | 23.87 | 190.96 |
| Total Fat (g) | 7.87 | 0.7 | 1.64 | 0.0 | 0.04 | 0.0 | 0.0 | 10.25 | 82.0 |
| Carbohydrates (g) | 0.0 | 2.81 | 4.68 | 4.04 | 0.37 | 0.04 | 0.0 | 11.95 | 95.6 |
| Ash (g) | 1.09 | 0.86 | 0.42 | n/a | 0.02 | 0.0 | 0.75 | 3.14 | 25.12 |
| Calories (kcal) | 164.709 | 21.263 | 37.781 | 47.2 | 1.565 | 0.169 | 0.0 | 272.687 | 2181.496 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | n/a | 4.5 | 0.0 | 0.0 | 0.0 | 4.5 | 36.0 |
| Water (g) | 68.5 | 53.75 | 50.69 | 20.8 | 0.03 | 0.01 | 0.0 | 193.77 | 1550.16 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.87 | 0.47 | 2.3 | n/a | 0.0 | 0.0 | 4.64 | 37.12 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.5 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 8.8 |
| Calcium (mg) | 20.837 | 1.181 | 0.0 | 2.36 | 4.17 | 0.29 | 0.18 | 29.017 | 232.136 |
| Iron (mg) | 1.84 | 0.0 | 0.0 | 0.07 | 0.22 | 0.02 | 0.0 | 2.14 | 17.12 |
| Magnesium (mg) | 23.813 | n/a | n/a | 2.655 | 0.6 | 0.129 | 0.008 | 27.204 | 217.632 |
| Phosphorus (mg) | 210.352 | n/a | n/a | 2.655 | 0.565 | 0.115 | 0.0 | 213.686 | 1709.488 |
| Potassium (mg) | 346.287 | n/a | n/a | 27.14 | 2.645 | 0.834 | 0.06 | 376.966 | 3015.728 |
| Sodium (mg) | 59.534 | 421.706 | 417.338 | 2.655 | 0.115 | 0.029 | 290.685 | 1192.061 | 9536.488 |
| Zinc (mg) | 4.05 | n/a | n/a | 0.02 | 0.02 | 0.0 | 0.0 | 4.09 | 32.72 |
| Copper (mg) | 0.099 | n/a | n/a | 0.015 | 0.002 | 0.001 | 0.0 | 0.117 | 0.936 |
| Manganese (mg) | 0.01 | n/a | n/a | n/a | 0.041 | 0.004 | 0.001 | 0.055 | 0.44 |
| Selenium (mcg) | 26.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 26.5 | 212.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 351.656 | n/a | 30.925 | 0.198 | 0.0 | 382.779 | 3062.232 |
| Retinol (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 0.0 | 1.545 | 0.01 | 0.0 | 1.555 | 12.44 |
| Beta Carotene (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.103 | 0.0 | 0.103 | 0.824 |
| Vitamin E (mg) | 0.33 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.33 | 2.64 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.004 | 0.0 | 0.004 | 0.032 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.136 | 0.0 | 0.136 | 1.088 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.6 |
| Thiamin (mg) | 0.089 | n/a | n/a | 0.006 | 0.0 | 0.0 | 0.0 | 0.095 | 0.76 |
| Riboflavin (mg) | 0.139 | n/a | n/a | 0.006 | 0.002 | 0.0 | 0.0 | 0.147 | 1.176 |
| Niacin (mg) | 6.539 | n/a | n/a | 0.062 | 0.01 | 0.001 | 0.0 | 6.612 | 52.896 |
| Pantothenic acid (mg) | 0.625 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.625 | 5.0 |
| Vitamin B-6 (mg) | 0.645 | n/a | n/a | 0.0 | 0.009 | 0.0 | 0.0 | 0.654 | 5.232 |
| Folate (mcg) | 11.907 | n/a | n/a | 0.0 | 0.9 | 0.007 | 0.0 | 12.813 | 102.504 |
| Vitamin B-12 (mcg) | 1.58 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.58 | 12.64 |
| Choline (mg) | 91.4 | n/a | n/a | 1.5 | n/a | 0.0 | 0.0 | 92.9 | 743.2 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.149 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.149 | 1.192 |
| Threonine (g) | 0.873 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.873 | 6.984 |
| Isoleucine (g) | 0.992 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.992 | 7.936 |
| Leucine (g) | 1.746 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.746 | 13.968 |
| Lysine (g) | 1.846 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.846 | 14.768 |
| Methionine (g) | 0.566 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.566 | 4.528 |
| Cystine (g) | 0.288 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.288 | 2.304 |
| Phenylalanine (g) | 0.863 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.863 | 6.904 |
| Tyrosine (g) | 0.695 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.695 | 5.56 |
| Valine (g) | 1.082 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.082 | 8.656 |
| Arginine (g) | 1.419 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.419 | 11.352 |
| Histidine (g) | 0.695 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.695 | 5.56 |
| Alanine (g) | 1.33 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.33 | 10.64 |
| Aspartic acid (g) | 1.994 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.994 | 15.952 |
| Glutamic acid (g) | 3.284 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.284 | 26.272 |
| Glycine (g) | 1.33 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.33 | 10.64 |
| Proline (g) | 1.042 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.042 | 8.336 |
| Serine (g) | 0.863 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.863 | 6.904 |
| Cholesterol (mg) | 39.689 | 2.363 | 2.325 | 0.0 | 0.0 | 0.0 | 0.0 | 44.377 | 355.016 |
| Trans Fat (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.096 | 0.467 | 0.471 | 0.0 | 0.011 | 0.001 | 0.0 | 4.045 | 32.36 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.061 | 0.0 | 0.061 | 0.488 |
| Monounsaturated Fat (g) | 3.403 | n/a | n/a | 0.0 | 0.008 | 0.001 | 0.0 | 3.412 | 27.296 |
| Polyunsaturated (g) | 0.298 | n/a | n/a | 0.0 | 0.011 | 0.001 | 0.0 | 0.31 | 2.48 |