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Receta Beef Burgundy With Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt, pepper, thyme and marjoram seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		onions
49.5g 		butter
2.84g 		chuck
77.11g 		flour
1.56g 		beef bouillon
12.0g 		wine
23.52g 		mushrooms
3.39g 		rice
63.2g 		pepper
0.0g 		thyme
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.02 19.84 0.16 0.14 0.02 0.1 1.7 n/a n/a n/a 22.53 225.3
Total Fat (g) 0.05 2.3 9.05 0.02 0.03 0.0 0.01 0.18 n/a n/a n/a 11.63 116.3
Carbohydrates (g) 4.62 0.0 0.0 1.19 0.0 0.61 0.11 17.8 n/a n/a n/a 24.35 243.5
Ash (g) 0.17 0.06 0.84 0.01 n/a 0.07 0.03 0.26 n/a n/a n/a 1.43 14.3
Calories (kcal) 19.8 20.363 166.558 5.689 0.84 19.992 0.747 82.16 n/a n/a n/a 316.149 3161.49
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.49 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.49 4.9
Glucose (dextrose) (g) 0.98 n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 1.03 10.3
Fructose (g) 0.64 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.64 6.4
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 n/a n/a n/a 2.5 25.0
Water (g) 44.11 0.45 47.48 0.19 11.71 20.34 3.14 43.25 n/a n/a n/a 170.66 1706.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 2.1 0.0 0.0 0.0 0.0 0.15 0.06 0.03 n/a n/a n/a 2.34 23.4
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 1.2 12.0
Calcium (mg) 11.385 0.682 5.398 0.234 0.72 1.882 0.102 6.32 n/a n/a n/a 26.722 267.22
Iron (mg) 0.1 0.0 2.13 0.07 0.02 0.11 0.02 0.76 n/a n/a n/a 3.21 32.1
Magnesium (mg) 4.95 0.057 18.506 0.344 0.24 2.822 0.306 7.584 n/a n/a n/a 34.809 348.09
Phosphorus (mg) 14.355 0.682 165.016 1.688 1.56 5.41 2.92 27.176 n/a n/a n/a 218.806 2188.06
Potassium (mg) 72.27 0.682 230.56 1.672 6.48 29.87 10.796 22.12 n/a n/a n/a 374.45 3744.5
Sodium (mg) 1.98 16.358 51.664 0.031 39.12 0.941 0.17 0.632 n/a n/a n/a 110.896 1108.96
Zinc (mg) 0.08 0.0 6.73 0.01 0.0 0.03 0.02 0.31 n/a n/a n/a 7.19 71.9
Copper (mg) 0.02 0.0 0.085 0.002 0.0 0.002 0.011 0.044 n/a n/a n/a 0.164 1.64
Manganese (mg) 0.064 0.0 0.0 0.011 n/a 0.031 0.002 0.297 n/a n/a n/a 0.404 4.04
Selenium (mcg) 0.2 0.0 15.3 0.5 0.1 0.0 0.3 4.7 n/a n/a n/a 21.3 213.0
Vitamin A, IU (IU) 0.99 70.972 0.0 0.0 n/a 0.47 0.0 0.0 n/a n/a n/a 72.432 724.32
Retinol (mcg) 0.0 19.056 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 19.056 190.56
Vitamin A, RAE (mcg_RAE) 0.0 19.426 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 19.426 194.26
Beta Carotene (mcg) 0.495 4.487 0.0 0.0 0.0 0.235 0.0 0.0 n/a n/a n/a 5.217 52.17
Vitamin E (mg) 0.01 0.07 0.13 0.0 0.0 0.0 0.0 0.03 n/a n/a n/a 0.23 2.3
Vitamin D (IU) n/a 1.59 n/a n/a n/a n/a 0.611 n/a n/a n/a n/a 2.202 22.02
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.98 0.0 0.0 0.281 0.0 1.411 0.0 0.0 n/a n/a n/a 3.673 36.73
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 3.7 37.0
Thiamin (mg) 0.025 0.0 0.093 0.012 0.0 0.002 0.003 0.101 n/a n/a n/a 0.236 2.36
Riboflavin (mg) 0.015 0.001 0.177 0.008 0.002 0.007 0.014 0.006 n/a n/a n/a 0.23 2.3
Niacin (mg) 0.059 0.001 2.899 0.092 0.094 0.052 0.123 0.935 n/a n/a n/a 4.255 42.55
Pantothenic acid (mg) 0.059 0.003 0.0 0.007 n/a 0.007 0.051 0.246 n/a n/a n/a 0.374 3.74
Vitamin B-6 (mg) 0.059 0.0 0.293 0.001 0.001 0.014 0.003 0.057 n/a n/a n/a 0.429 4.29
Folate (mcg) 9.405 0.085 6.169 2.86 0.24 0.235 0.543 36.656 n/a n/a n/a 56.194 561.94
Vitamin B-12 (mcg) 0.0 0.0 2.71 0.0 0.01 0.0 0.0 0.0 n/a n/a n/a 2.72 27.2
Choline (mg) 3.0 0.5 75.6 0.2 0.3 1.3 0.6 1.3 n/a n/a n/a 82.9 829.0
Folic acid (mcg) 0.0 0.0 0.0 2.407 0.0 0.0 0.0 34.76 n/a n/a n/a 37.167 371.67
Tryptophan (g) 0.005 0.0 0.216 0.002 n/a n/a 0.001 0.019 n/a n/a n/a 0.243 2.43
Threonine (g) 0.01 0.001 0.918 0.004 n/a n/a 0.004 0.063 n/a n/a n/a 1.0 10.0
Isoleucine (g) 0.005 0.001 1.026 0.006 n/a n/a 0.003 0.076 n/a n/a n/a 1.116 11.16
Leucine (g) 0.015 0.002 1.75 0.011 n/a n/a 0.004 0.139 n/a n/a n/a 1.922 19.22
Lysine (g) 0.02 0.002 1.858 0.004 n/a n/a 0.004 0.063 n/a n/a n/a 1.951 19.51
Methionine (g) 0.0 0.001 0.563 0.003 n/a n/a 0.001 0.038 n/a n/a n/a 0.605 6.05
Cystine (g) 0.0 0.0 0.216 0.003 n/a n/a 0.0 0.038 n/a n/a n/a 0.258 2.58
Phenylalanine (g) 0.015 0.001 0.856 0.008 n/a n/a 0.003 0.088 n/a n/a n/a 0.972 9.72
Tyrosine (g) 0.005 0.001 0.725 0.005 n/a n/a 0.001 0.057 n/a n/a n/a 0.794 7.94
Valine (g) 0.01 0.002 1.072 0.007 n/a n/a 0.008 0.101 n/a n/a n/a 1.199 11.99
Arginine (g) 0.05 0.001 1.334 0.007 n/a n/a 0.003 0.139 n/a n/a n/a 1.533 15.33
Histidine (g) 0.005 0.001 0.64 0.004 n/a n/a 0.002 0.038 n/a n/a n/a 0.689 6.89
Alanine (g) 0.01 0.001 1.203 0.005 n/a n/a 0.007 0.101 n/a n/a n/a 1.327 13.27
Aspartic acid (g) 0.045 0.002 1.974 0.007 n/a n/a 0.007 0.158 n/a n/a n/a 2.192 21.92
Glutamic acid (g) 0.129 0.005 3.177 0.054 n/a n/a 0.012 0.329 n/a n/a n/a 3.705 37.05
Glycine (g) 0.015 0.001 0.948 0.006 n/a n/a 0.003 0.076 n/a n/a n/a 1.049 10.49
Proline (g) 0.005 0.002 0.841 0.019 n/a n/a 0.003 0.082 n/a n/a n/a 0.951 9.51
Serine (g) 0.01 0.001 0.794 0.008 n/a n/a 0.003 0.088 n/a n/a n/a 0.905 9.05
Cholesterol (mg) 0.0 6.106 47.037 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 53.143 531.43
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 1.459 3.015 0.003 0.013 0.0 0.001 0.051 n/a n/a n/a 4.561 45.61
Phytosterols (mg) 7.425 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.425 74.25
Monounsaturated Fat (g) 0.005 0.597 4.187 0.001 0.011 0.0 0.0 0.057 n/a n/a n/a 4.858 48.58
Polyunsaturated (g) 0.01 0.086 0.332 0.006 0.001 0.0 0.005 0.051 n/a n/a n/a 0.491 4.91