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Receta Beef Burrito Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-2 Red Hot Chilis
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		corn tortillas
7.09g 		beef
99.79g 		chilis
0.0g 		cilantro
0.47g 		avocado
25.0g 		onions
7.2g 		garlic
0.65g 		tomato
27.98g 		oil
1.13g 		sauce-
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.4 18.64 n/a 0.01 0.5 0.13 0.04 0.25 0.0 0.04 20.01 80.04
Total Fat (g) 0.2 17.11 n/a 0.0 3.67 0.01 0.0 0.06 1.13 0.0 22.19 88.76
Carbohydrates (g) 3.16 0.0 n/a 0.02 2.13 0.53 0.22 1.1 0.0 0.3 7.45 29.8
Ash (g) 0.07 0.91 n/a 0.01 n/a 0.06 0.01 0.14 0.0 0.14 1.33 5.32
Calories (kcal) 15.451 233.508 n/a 0.109 40.0 2.304 0.972 5.037 9.945 1.56 308.885 1235.54
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.35 n/a n/a 0.35 1.4
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.38 n/a n/a 0.38 1.52
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.25 61.89 n/a 0.44 18.31 6.47 0.38 26.44 0.0 1.02 118.2 472.8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 n/a 0.0 0.17 0.17 0.01 0.74 0.0 0.16 1.3 5.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 n/a 0.0 1.7 0.2 0.0 0.3 0.0 0.1 2.8 11.2
Calcium (mg) 5.741 6.985 n/a 0.316 3.0 5.184 1.181 2.798 0.0 0.3 25.506 102.024
Iron (mg) 0.09 1.91 n/a 0.01 0.14 0.11 0.01 0.08 0.0 0.01 2.34 9.36
Magnesium (mg) 5.103 18.96 n/a 0.123 7.25 1.44 0.163 3.078 0.0 0.18 36.297 145.188
Phosphorus (mg) 22.255 176.628 n/a 0.226 13.0 2.664 0.998 6.716 0.0 0.78 223.267 893.068
Potassium (mg) 13.183 305.357 n/a 2.458 121.25 19.872 2.617 66.319 0.0 5.55 536.604 2146.416
Sodium (mg) 3.189 57.878 n/a 0.217 1.75 1.152 0.111 1.399 0.0 20.07 85.767 343.068
Zinc (mg) 0.09 3.74 n/a 0.0 0.16 0.03 0.01 0.05 0.0 0.0 4.08 16.32
Copper (mg) 0.011 0.07 n/a 0.001 0.048 0.006 0.002 0.017 0.0 0.002 0.156 0.624
Manganese (mg) 0.023 0.01 n/a 0.002 n/a 0.012 0.011 0.031 n/a n/a 0.089 0.356
Selenium (mcg) 0.4 14.0 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 14.7 58.8
Vitamin A, IU (IU) 0.142 0.0 n/a 31.834 n/a 71.784 0.059 233.094 0.0 10.2 347.112 1388.448
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 1.59 1.75 3.6 0.0 11.753 0.0 0.51 19.202 76.808
Beta Carotene (mcg) 0.071 0.0 n/a 18.54 15.5 43.056 0.033 125.641 0.0 6.03 208.871 835.484
Vitamin E (mg) 0.02 n/a n/a 0.01 0.52 0.04 0.0 0.15 0.1 0.03 0.87 3.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 719.99 0.0 192.285 912.275 3649.1
Lutein + zeaxanthin (mcg) 0.213 0.0 n/a 4.081 67.75 81.864 0.104 34.418 0.0 0.015 188.445 753.78
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.1 2.5 1.4 0.2 3.6 0.0 0.2 8.0 32.0
Thiamin (mg) 0.006 0.1 n/a 0.0 0.018 0.004 0.001 0.011 0.0 0.001 0.142 0.568
Riboflavin (mg) 0.005 0.16 n/a 0.001 0.033 0.006 0.001 0.006 0.0 0.001 0.211 0.844
Niacin (mg) 0.106 3.223 n/a 0.005 0.435 0.038 0.005 0.165 0.0 0.024 4.002 16.008
Pantothenic acid (mg) 0.008 0.319 n/a 0.003 n/a 0.006 0.004 0.025 0.0 n/a 0.365 1.46
Vitamin B-6 (mg) 0.016 0.389 n/a 0.001 0.065 0.004 0.008 0.022 0.0 0.002 0.508 2.032
Folate (mcg) 0.354 5.987 n/a 0.292 20.25 4.608 0.02 4.197 0.0 0.135 35.844 143.376
Vitamin B-12 (mcg) 0.0 2.94 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.94 11.76
Choline (mg) 0.9 77.8 n/a 0.1 3.6 0.4 0.2 1.9 n/a 0.2 85.0 340.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.21 n/a n/a n/a 0.001 0.0 0.003 0.0 n/a 0.217 0.868
Threonine (g) 0.016 0.818 n/a n/a n/a 0.005 0.001 0.008 0.0 n/a 0.848 3.392
Isoleucine (g) 0.015 0.838 n/a n/a n/a 0.006 0.001 0.006 0.0 n/a 0.866 3.464
Leucine (g) 0.05 1.477 n/a n/a n/a 0.008 0.002 0.008 0.0 n/a 1.546 6.184
Lysine (g) 0.011 1.557 n/a n/a n/a 0.006 0.002 0.008 0.0 n/a 1.585 6.34
Methionine (g) 0.009 0.479 n/a n/a n/a 0.001 0.001 0.003 0.0 n/a 0.492 1.968
Cystine (g) 0.008 0.21 n/a n/a n/a n/a 0.0 0.003 0.0 n/a 0.221 0.884
Phenylalanine (g) 0.021 0.728 n/a n/a n/a 0.004 0.001 0.02 0.0 n/a 0.774 3.096
Tyrosine (g) 0.017 0.629 n/a n/a n/a 0.004 0.001 0.003 0.0 n/a 0.653 2.612
Valine (g) 0.021 0.908 n/a n/a n/a 0.006 0.002 0.006 0.0 n/a 0.942 3.768
Arginine (g) 0.021 1.178 n/a n/a n/a 0.009 0.004 0.006 0.0 n/a 1.217 4.868
Histidine (g) 0.013 0.639 n/a n/a n/a 0.002 0.001 0.003 0.0 n/a 0.657 2.628
Alanine (g) 0.03 1.128 n/a n/a n/a 0.006 0.001 0.008 0.0 n/a 1.173 4.692
Aspartic acid (g) 0.028 1.706 n/a n/a n/a 0.012 0.003 0.039 0.0 n/a 1.789 7.156
Glutamic acid (g) 0.077 2.804 n/a n/a n/a 0.027 0.005 0.12 0.0 n/a 3.034 12.136
Glycine (g) 0.017 1.018 n/a n/a n/a 0.006 0.001 0.006 0.0 n/a 1.048 4.192
Proline (g) 0.036 0.828 n/a n/a n/a 0.009 0.001 0.006 0.0 n/a 0.879 3.516
Serine (g) 0.02 0.718 n/a n/a n/a 0.006 0.001 0.008 0.0 n/a 0.754 3.016
Cholesterol (mg) 0.0 65.861 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.861 263.444
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.029 n/a 0.029 0.116
Saturated Fat (g) 0.032 6.895 n/a 0.0 0.533 0.002 0.001 0.008 0.084 0.001 7.555 30.22
Phytosterols (mg) n/a n/a n/a 0.024 n/a n/a n/a 1.959 2.813 n/a 4.795 19.18
Monounsaturated Fat (g) 0.049 7.404 n/a 0.001 2.45 0.002 0.0 0.008 0.256 0.001 10.172 40.688
Polyunsaturated (g) 0.101 0.629 n/a 0.0 0.455 0.005 0.002 0.022 0.733 0.002 1.949 7.796