Receta Beef Burritos - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		tortillas
46.67g 		beef
37.8g 		onion
6.0g 		garlic
0.22g 		kidney beans
40.0g 		taco sauce
7.11g 		chili
0.63g 		salt
0.25g 		sauce
0.02g 		parmesan cheese
2.08g 		cheddar cheese
9.42g 		cream
19.17g 		Total Per Serving Total for Recipe
Protein (g) 3.27 6.57 0.07 0.01 2.09 0.0 0.08 0.0 0.0 0.8 2.34 0.4 15.62 187.44
Total Fat (g) 2.47 6.45 0.01 0.0 0.24 0.0 0.1 0.0 0.0 0.6 3.12 3.78 16.78 201.36
Carbohydrates (g) 22.4 0.0 0.56 0.07 5.8 0.89 0.34 0.0 0.0 0.08 0.12 0.55 30.82 369.84
Ash (g) n/a 0.33 0.02 0.0 0.66 0.16 0.05 0.25 0.0 0.17 0.37 0.16 2.17 26.04
Calories (kcal) 123.667 86.182 2.4 0.324 33.6 3.555 1.963 0.0 0.003 8.979 37.949 36.992 335.614 4027.368
Starch (g) n/a n/a 0.0 n/a 3.56 n/a n/a n/a n/a n/a n/a 0.0 3.56 42.72
Sucrose (g) n/a n/a 0.06 n/a 0.74 n/a 0.0 n/a n/a 0.0 0.02 0.0 0.83 9.96
Glucose (dextrose) (g) n/a n/a 0.12 n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 0.13 1.56
Fructose (g) n/a n/a 0.08 n/a 0.0 n/a 0.03 n/a n/a 0.0 n/a 0.0 0.11 1.32
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.67 0.7 8.4
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.76 24.88 5.35 0.13 31.22 6.07 0.05 0.0 0.02 0.43 3.46 14.27 103.63 1243.56
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.65 n/a 0.25 0.0 0.74 0.44 0.04 0.0 0.0 0.02 0.05 0.67 2.88 34.56
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.2 0.0 0.1 0.0 2.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 4.6 55.2
Calcium (mg) 49.0 2.646 1.38 0.394 13.6 0.0 1.738 0.06 0.003 23.104 67.894 21.083 180.902 2170.824
Iron (mg) 1.06 0.64 0.01 0.0 0.47 0.0 0.09 0.0 0.0 0.02 0.06 0.03 2.39 28.68
Magnesium (mg) 21.933 6.426 0.6 0.054 10.8 n/a 1.063 0.003 0.003 0.792 2.637 1.917 46.226 554.712
Phosphorus (mg) 102.2 46.115 1.74 0.333 36.0 n/a 1.894 0.0 0.006 15.188 48.213 22.042 273.73 3284.76
Potassium (mg) 79.333 92.986 8.76 0.872 94.8 n/a 11.975 0.02 0.031 2.604 9.228 27.025 327.635 3931.62
Sodium (mg) 158.667 21.546 0.24 0.037 118.4 57.811 6.313 96.895 0.153 31.854 58.478 15.333 565.726 6788.712
Zinc (mg) 0.43 1.36 0.01 0.0 0.18 n/a 0.02 0.0 0.0 0.08 0.29 0.07 2.45 29.4
Copper (mg) 0.07 0.023 0.002 0.001 0.056 n/a 0.003 0.0 0.0 0.005 0.003 0.004 0.166 1.992
Manganese (mg) n/a 0.008 0.008 0.004 0.068 n/a 0.014 0.0 0.0 0.002 0.001 0.002 0.106 1.272
Selenium (mcg) 6.6 4.6 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.4 1.3 0.5 13.8 165.6
Vitamin A, IU (IU) n/a 0.0 0.12 0.02 0.0 44.443 185.313 0.0 0.396 9.208 94.355 110.4 444.254 5331.048
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.438 24.295 30.667 57.399 688.788
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 9.269 0.0 0.02 2.5 24.954 31.05 67.793 813.516
Beta Carotene (mcg) 0.0 n/a 0.06 0.011 n/a n/a 93.75 0.0 0.222 0.646 8.004 4.983 107.676 1292.112
Vitamin E (mg) 0.11 n/a 0.0 0.0 0.01 n/a 0.18 0.0 0.0 0.01 0.03 0.08 0.42 5.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.13 n/a 1.13 13.56
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.131 0.0 0.0 0.0 0.0 0.0 0.131 1.572
Lutein + zeaxanthin (mcg) 3.733 n/a 0.24 0.035 n/a n/a 1.938 0.0 0.002 0.0 0.0 0.0 5.948 71.376
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.28 n/a 0.02 n/a n/a n/a 0.0 0.01 0.3 3.6
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.4 0.1 0.5 0.0 0.4 0.0 0.0 0.0 0.0 0.2 1.6 19.2
Thiamin (mg) 0.149 0.023 0.003 0.0 0.048 n/a 0.002 0.0 0.0 0.001 0.003 0.008 0.237 2.844
Riboflavin (mg) 0.079 0.087 0.002 0.0 0.02 n/a 0.005 0.0 0.0 0.01 0.036 0.033 0.272 3.264
Niacin (mg) 1.185 1.591 0.007 0.002 0.164 n/a 0.049 0.0 0.0 0.002 0.008 0.021 3.03 36.36
Pantothenic acid (mg) n/a 0.136 0.007 0.001 0.056 n/a n/a 0.0 0.0 0.007 0.039 0.065 0.311 3.732
Vitamin B-6 (mg) 0.061 0.091 0.007 0.003 0.028 n/a 0.023 0.0 0.0 0.001 0.007 0.012 0.231 2.772
Folate (mcg) 25.2 2.646 1.14 0.007 14.4 n/a 0.625 0.0 0.0 0.208 1.695 1.342 47.263 567.156
Vitamin B-12 (mcg) 0.0 0.72 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.05 0.08 0.05 0.9 10.8
Choline (mg) 4.9 n/a 0.4 0.1 14.0 n/a 0.4 0.0 0.0 0.3 1.6 3.7 25.3 303.6
Folic acid (mcg) 21.467 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 21.467 257.604
Tryptophan (g) n/a n/a 0.001 0.0 0.024 n/a n/a 0.0 0.0 0.011 0.03 0.008 0.073 0.876
Threonine (g) n/a n/a 0.001 0.0 0.076 n/a n/a 0.0 0.0 0.03 0.084 0.023 0.215 2.58
Isoleucine (g) n/a n/a 0.001 0.0 0.1 n/a n/a 0.0 0.0 0.041 0.146 0.027 0.315 3.78
Leucine (g) n/a n/a 0.002 0.001 0.18 n/a n/a 0.0 0.0 0.078 0.225 0.052 0.537 6.444
Lysine (g) n/a n/a 0.002 0.001 0.148 n/a n/a 0.0 0.0 0.062 0.195 0.044 0.452 5.424
Methionine (g) n/a n/a 0.0 0.0 0.028 n/a n/a 0.0 0.0 0.021 0.061 0.013 0.124 1.488
Cystine (g) n/a n/a 0.0 0.0 0.02 n/a n/a 0.0 0.0 0.003 0.012 0.006 0.041 0.492
Phenylalanine (g) n/a n/a 0.002 0.0 0.124 n/a n/a 0.0 0.0 0.043 0.123 0.025 0.318 3.816
Tyrosine (g) n/a n/a 0.001 0.0 0.048 n/a n/a 0.0 0.0 0.049 0.113 0.025 0.235 2.82
Valine (g) n/a n/a 0.001 0.001 0.12 n/a n/a 0.0 0.0 0.053 0.156 0.033 0.363 4.356
Arginine (g) n/a n/a 0.006 0.001 0.116 n/a n/a 0.0 0.0 0.033 0.089 0.019 0.264 3.168
Histidine (g) n/a n/a 0.001 0.0 0.056 n/a n/a 0.0 0.0 0.023 0.082 0.015 0.177 2.124
Alanine (g) n/a n/a 0.001 0.0 0.096 n/a n/a 0.0 0.0 0.024 0.066 0.019 0.207 2.484
Aspartic acid (g) n/a n/a 0.005 0.001 0.264 n/a n/a 0.0 0.0 0.056 0.151 0.042 0.519 6.228
Glutamic acid (g) n/a n/a 0.016 0.002 0.336 n/a n/a 0.0 0.0 0.181 0.573 0.109 1.217 14.604
Glycine (g) n/a n/a 0.002 0.0 0.084 n/a n/a 0.0 0.0 0.016 0.04 0.012 0.154 1.848
Proline (g) n/a n/a 0.001 0.0 0.12 n/a n/a 0.0 0.0 0.096 0.265 0.05 0.532 6.384
Serine (g) n/a n/a 0.001 0.0 0.132 n/a n/a 0.0 0.0 0.048 0.137 0.031 0.349 4.188
Cholesterol (mg) 0.0 26.081 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.833 9.888 9.967 47.769 573.228
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.546 2.574 0.002 0.0 0.056 0.0 0.018 0.0 0.0 0.36 1.986 2.206 7.75 93.0
Phytosterols (mg) n/a n/a 0.9 n/a n/a n/a 0.519 0.0 n/a n/a n/a n/a 1.419 17.028
Monounsaturated Fat (g) 1.069 2.801 0.001 0.0 0.152 n/a 0.022 0.0 0.0 0.175 0.884 0.972 6.075 72.9
Polyunsaturated (g) 0.7 0.268 0.001 0.001 0.104 n/a 0.047 0.0 0.0 0.024 0.089 0.161 1.395 16.74