Receta Beef Cabbage Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (10 3/4 ounce.) condensed
1 x tomato soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		onion
16.5g 		tomatoes soup
0.0g 		soup
1.25g 		rice
7.71g 		cabbage
47.47g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.18 n/a 0.09 0.55 0.61 14.56 87.36
Total Fat (g) 12.9 0.02 n/a 0.0 0.05 0.05 13.02 78.12
Carbohydrates (g) 0.0 1.54 n/a 0.81 6.16 2.75 11.27 67.62
Ash (g) 0.65 0.06 n/a 0.29 0.05 0.3 1.35 8.1
Calories (kcal) 172.364 6.6 n/a 3.663 28.135 11.867 222.629 1335.774
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.16 n/a n/a 0.01 0.04 0.21 1.26
Glucose (dextrose) (g) n/a 0.33 n/a n/a 0.0 0.79 1.12 6.72
Fructose (g) n/a 0.21 n/a n/a 0.0 0.69 0.9 5.4
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 14.7 n/a 0.05 0.9 43.75 109.15 654.9
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.7 n/a 0.06 0.01 1.52 2.29 13.74
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 n/a 0.1 0.1 1.2 1.6 9.6
Calcium (mg) 5.292 3.795 n/a 1.788 2.158 18.987 32.019 192.114
Iron (mg) 1.28 0.03 n/a 0.02 0.33 0.22 1.88 11.28
Magnesium (mg) 12.852 1.65 n/a 0.75 1.927 5.696 22.875 137.25
Phosphorus (mg) 92.23 4.785 n/a 2.638 8.865 12.341 120.858 725.148
Potassium (mg) 185.972 24.09 n/a 9.013 8.865 80.693 308.632 1851.792
Sodium (mg) 43.091 0.66 n/a 100.388 0.385 8.544 153.068 918.408
Zinc (mg) 2.71 0.03 n/a 0.01 0.08 0.09 2.93 17.58
Copper (mg) 0.045 0.007 n/a 0.004 0.017 0.009 0.083 0.498
Manganese (mg) 0.015 0.021 n/a 0.008 0.084 0.076 0.205 1.23
Selenium (mcg) 9.1 0.1 n/a 0.1 1.2 0.1 10.6 63.6
Vitamin A, IU (IU) 0.0 0.33 n/a 0.188 0.0 46.517 47.035 282.21
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.013 0.0 2.373 2.386 14.316
Beta Carotene (mcg) n/a 0.165 n/a 0.113 0.0 19.936 20.214 121.284
Vitamin E (mg) n/a 0.0 n/a 0.0 0.01 0.07 0.08 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.66 n/a 0.338 0.0 14.24 15.238 91.428
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 n/a 0.0 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 n/a 0.0 0.0 17.4 18.6 111.6
Thiamin (mg) 0.045 0.008 n/a 0.004 0.045 0.028 0.13 0.78
Riboflavin (mg) 0.174 0.005 n/a 0.003 0.004 0.019 0.205 1.23
Niacin (mg) 3.183 0.02 n/a 0.018 0.323 0.109 3.653 21.918
Pantothenic acid (mg) 0.272 0.02 n/a 0.011 0.078 0.1 0.48 2.88
Vitamin B-6 (mg) 0.181 0.02 n/a 0.007 0.012 0.057 0.278 1.668
Folate (mcg) 5.292 3.135 n/a 0.0 17.806 20.411 46.644 279.864
Vitamin B-12 (mcg) 1.44 0.0 n/a 0.0 0.0 0.0 1.44 8.64
Choline (mg) n/a 1.0 n/a 0.4 0.4 5.1 6.9 41.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 17.19 0.0 17.19 103.14
Tryptophan (g) n/a 0.002 n/a n/a 0.006 0.005 0.013 0.078
Threonine (g) n/a 0.003 n/a n/a 0.02 0.019 0.042 0.252
Isoleucine (g) n/a 0.002 n/a n/a 0.024 0.014 0.04 0.24
Leucine (g) n/a 0.005 n/a n/a 0.045 0.019 0.069 0.414
Lysine (g) n/a 0.007 n/a n/a 0.02 0.019 0.046 0.276
Methionine (g) n/a 0.0 n/a n/a 0.013 0.005 0.018 0.108
Cystine (g) n/a 0.0 n/a n/a 0.012 0.005 0.016 0.096
Phenylalanine (g) n/a 0.005 n/a n/a 0.029 0.014 0.048 0.288
Tyrosine (g) n/a 0.002 n/a n/a 0.019 0.009 0.03 0.18
Valine (g) n/a 0.003 n/a n/a 0.034 0.019 0.056 0.336
Arginine (g) n/a 0.017 n/a n/a 0.045 0.038 0.1 0.6
Histidine (g) n/a 0.002 n/a n/a 0.013 0.009 0.024 0.144
Alanine (g) n/a 0.003 n/a n/a 0.032 0.019 0.054 0.324
Aspartic acid (g) n/a 0.015 n/a n/a 0.052 0.057 0.123 0.738
Glutamic acid (g) n/a 0.043 n/a n/a 0.107 0.138 0.288 1.728
Glycine (g) n/a 0.005 n/a n/a 0.025 0.014 0.045 0.27
Proline (g) n/a 0.002 n/a n/a 0.026 0.024 0.052 0.312
Serine (g) n/a 0.003 n/a n/a 0.029 0.024 0.056 0.336
Cholesterol (mg) 52.163 0.0 n/a 0.0 0.0 0.0 52.163 312.978
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.007 n/a 0.001 0.014 0.014 5.184 31.104
Phytosterols (mg) n/a 2.475 n/a 0.0 n/a 5.221 7.696 46.176
Monounsaturated Fat (g) 5.602 0.002 n/a 0.001 0.016 0.009 5.63 33.78
Polyunsaturated (g) 0.537 0.003 n/a 0.002 0.014 0.009 0.565 3.39