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Receta Beef Cabbage Casserole (Diet) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
453.59g 		onion
9.0g 		tomatoes sauce
113.4g 		tomatoes juice
113.4g 		cinnamon
0.33g 		cloves
0.26g 		cabbage
224.0g 		Total Per Serving Total for Recipe
Protein (g) 78.79 0.1 1.5 0.93 0.01 0.02 2.87 84.21 84.21
Total Fat (g) 77.43 0.01 0.2 0.0 0.0 0.05 0.22 77.92 77.92
Carbohydrates (g) 0.0 0.84 6.1 4.67 0.27 0.16 12.99 25.03 25.03
Ash (g) 3.9 0.03 2.27 1.32 0.01 0.02 1.43 8.98 8.98
Calories (kcal) 1034.185 3.6 27.216 22.68 0.815 0.84 56.0 1145.336 1145.336
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.09 0.29 n/a 0.0 0.0 0.18 0.56 0.56
Glucose (dextrose) (g) n/a 0.18 2.64 n/a 0.0 0.0 3.74 6.57 6.57
Fructose (g) n/a 0.12 1.88 n/a 0.0 0.0 3.25 5.25 5.25
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.02 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 298.51 8.02 103.33 106.48 0.03 0.02 206.48 722.88 722.88
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.38 4.82 3.27 0.01 0.01 7.17 15.65 15.65
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 1.7 0.9 0.2 0.1 5.6 8.6 8.6
Calcium (mg) 31.751 2.07 14.742 9.072 3.307 1.68 89.6 152.222 152.222
Iron (mg) 7.67 0.02 1.16 0.17 0.03 0.02 1.05 10.11 10.11
Magnesium (mg) 77.11 0.9 18.144 n/a 0.198 0.686 26.88 123.919 123.919
Phosphorus (mg) 553.38 2.61 29.484 n/a 0.211 0.273 58.24 644.198 644.198
Potassium (mg) 1115.831 13.14 375.354 200.718 1.422 2.865 380.8 2090.131 2090.131
Sodium (mg) 258.546 0.36 594.216 317.52 0.033 0.632 40.32 1211.627 1211.627
Zinc (mg) 16.28 0.02 0.23 n/a 0.01 0.0 0.4 16.94 16.94
Copper (mg) 0.272 0.004 0.136 n/a 0.001 0.001 0.045 0.459 0.459
Manganese (mg) 0.091 0.012 0.125 n/a 0.058 0.078 0.358 0.721 0.721
Selenium (mcg) 54.9 0.0 0.2 n/a 0.0 0.0 0.7 55.9 55.9
Vitamin A, IU (IU) 0.0 0.18 491.022 233.604 0.974 1.378 219.52 946.678 946.678
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.948 n/a 0.05 0.07 11.2 36.268 36.268
Beta Carotene (mcg) n/a 0.09 293.706 n/a 0.37 0.218 94.08 388.464 388.464
Vitamin E (mg) n/a 0.0 1.61 n/a 0.01 0.02 0.34 1.98 1.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 15852.186 n/a 0.05 0.0 0.0 15852.236 15852.236
Lutein + zeaxanthin (mcg) n/a 0.36 26.082 n/a 0.733 0.0 67.2 94.375 94.375
Tocopherol, beta (mg) n/a 0.0 0.02 n/a 0.0 n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 0.11 n/a 0.03 n/a 0.0 0.15 0.15
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 7.9 33.6 0.0 0.2 82.0 124.4 124.4
Thiamin (mg) 0.272 0.005 0.023 n/a 0.0 0.0 0.134 0.434 0.434
Riboflavin (mg) 1.043 0.003 0.079 n/a 0.0 0.001 0.09 1.216 1.216
Niacin (mg) 19.096 0.011 1.111 n/a 0.004 0.004 0.515 20.742 20.742
Pantothenic acid (mg) 1.633 0.011 0.352 n/a 0.001 n/a 0.47 2.467 2.467
Vitamin B-6 (mg) 1.089 0.011 0.113 n/a 0.001 0.002 0.269 1.484 1.484
Folate (mcg) 31.751 1.71 12.474 n/a 0.02 0.242 96.32 142.517 142.517
Vitamin B-12 (mcg) 8.66 0.0 0.0 n/a 0.0 0.0 0.0 8.66 8.66
Choline (mg) n/a 0.5 11.2 n/a 0.0 0.1 24.0 35.9 35.9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.011 n/a 0.0 n/a 0.022 0.035 0.035
Threonine (g) n/a 0.002 0.045 n/a 0.0 n/a 0.09 0.137 0.137
Isoleucine (g) n/a 0.001 0.034 n/a 0.0 n/a 0.067 0.103 0.103
Leucine (g) n/a 0.003 0.045 n/a 0.001 n/a 0.09 0.138 0.138
Lysine (g) n/a 0.004 0.045 n/a 0.001 n/a 0.09 0.139 0.139
Methionine (g) n/a 0.0 0.011 n/a 0.0 n/a 0.022 0.034 0.034
Cystine (g) n/a 0.0 0.011 n/a 0.0 n/a 0.022 0.034 0.034
Phenylalanine (g) n/a 0.003 0.113 n/a 0.0 n/a 0.067 0.184 0.184
Tyrosine (g) n/a 0.001 0.023 n/a 0.0 n/a 0.045 0.069 0.069
Valine (g) n/a 0.002 0.034 n/a 0.001 n/a 0.09 0.126 0.126
Arginine (g) n/a 0.009 0.034 n/a 0.001 n/a 0.179 0.223 0.223
Histidine (g) n/a 0.001 0.023 n/a 0.0 n/a 0.045 0.069 0.069
Alanine (g) n/a 0.002 0.045 n/a 0.001 n/a 0.09 0.137 0.137
Aspartic acid (g) n/a 0.008 0.227 n/a 0.001 n/a 0.269 0.505 0.505
Glutamic acid (g) n/a 0.023 0.737 n/a 0.001 n/a 0.65 1.411 1.411
Glycine (g) n/a 0.003 0.034 n/a 0.001 n/a 0.067 0.105 0.105
Proline (g) n/a 0.001 0.023 n/a 0.001 n/a 0.112 0.137 0.137
Serine (g) n/a 0.002 0.045 n/a 0.001 n/a 0.112 0.16 0.16
Cholesterol (mg) 312.977 0.0 0.0 0.0 0.0 0.0 0.0 312.977 312.977
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 30.889 0.004 0.034 0.0 0.001 0.014 0.067 31.01 31.01
Phytosterols (mg) n/a 1.35 n/a n/a 0.086 0.666 24.64 26.741 26.741
Monounsaturated Fat (g) 33.611 0.001 0.034 n/a 0.001 0.004 0.045 33.695 33.695
Polyunsaturated (g) 3.22 0.002 0.079 n/a 0.0 0.018 0.045 3.365 3.365