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Receta Beef Casserole For A Crowd - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 lb.) can whole kernel corn, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chuck
56.7g 		onions
12.0g 		kernel corn
0.0g 		cream of chicken soup
25.42g 		cream of mushroom soup
25.25g 		pimiento
5.08g 		salt
0.75g 		pepper
0.09g 		cream
19.17g 		noodles
23.63g 		Total Per Serving Total for Recipe
Protein (g) 9.74 0.13 n/a 0.6 0.41 1.12 0.0 0.01 0.4 0.81 13.22 158.64
Total Fat (g) 11.34 0.01 n/a 1.47 1.49 1.59 0.0 0.0 3.78 0.13 19.81 237.72
Carbohydrates (g) 0.0 1.12 n/a 1.82 1.7 0.09 0.0 0.06 0.55 19.67 25.0 300.0
Ash (g) 0.48 0.04 n/a 0.5 0.49 n/a 0.75 0.0 0.16 0.2 2.62 31.44
Calories (kcal) 144.016 4.8 n/a 22.875 21.463 19.063 0.0 0.223 36.992 85.995 335.426 4025.112
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.12 1.44
Glucose (dextrose) (g) n/a 0.24 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.24 2.88
Fructose (g) n/a 0.15 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.15 1.8
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.67 n/a 0.67 8.04
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 35.12 10.69 n/a 21.03 21.17 1.99 0.0 0.01 14.27 2.81 107.1 1285.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.51 n/a 0.14 0.37 0.03 0.0 0.0 0.67 n/a 1.72 20.64
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.6 7.2
Calcium (mg) 10.206 2.76 n/a 3.558 3.03 31.212 0.18 0.382 21.083 4.253 76.664 919.968
Iron (mg) 1.1 0.03 n/a 0.27 0.28 0.02 0.0 0.03 0.03 0.17 1.92 23.04
Magnesium (mg) 9.639 1.2 n/a 1.017 1.01 1.118 0.008 0.17 1.917 2.835 18.913 226.956
Phosphorus (mg) 89.585 3.48 n/a 7.879 6.565 37.82 0.0 0.151 22.042 36.146 203.668 2444.016
Potassium (mg) 153.088 17.52 n/a 12.454 15.655 8.235 0.06 1.102 27.025 7.088 242.226 2906.712
Sodium (mg) 37.988 0.48 n/a 166.479 162.863 72.59 290.685 0.039 15.333 42.998 789.454 9473.448
Zinc (mg) 2.37 0.02 n/a 0.07 0.05 0.15 0.0 0.0 0.07 0.17 2.92 35.04
Copper (mg) 0.034 0.005 n/a 0.033 0.038 0.002 0.0 0.001 0.004 0.019 0.135 1.62
Manganese (mg) 0.006 0.016 n/a 0.018 0.02 n/a 0.001 0.005 0.002 0.118 0.185 2.22
Selenium (mcg) 8.5 0.1 n/a 0.5 0.6 0.7 0.0 0.0 0.5 3.6 14.5 174.0
Vitamin A, IU (IU) 0.0 0.24 n/a 46.258 7.323 n/a 0.0 0.262 110.4 0.0 164.482 1973.784
Retinol (mcg) 0.0 0.0 n/a 10.421 2.02 11.743 0.0 0.0 30.667 0.0 54.85 658.2
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 10.929 2.02 12.403 0.0 0.013 31.05 0.0 56.416 676.992
Beta Carotene (mcg) 0.0 0.12 n/a 7.117 0.505 7.625 0.0 0.137 4.983 n/a 20.487 245.844
Vitamin E (mg) 0.23 0.0 n/a 0.14 0.2 0.01 0.0 0.0 0.08 n/a 0.68 8.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.005 0.0 n/a 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 0.48 n/a 0.254 0.253 0.915 0.0 0.179 0.0 n/a 2.081 24.972
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.0 1.2 14.4
Thiamin (mg) 0.023 0.006 n/a 0.003 0.01 0.002 0.0 0.0 0.008 0.007 0.058 0.696
Riboflavin (mg) 0.085 0.004 n/a 0.013 0.013 0.018 0.0 0.0 0.033 0.005 0.169 2.028
Niacin (mg) 2.398 0.014 n/a 0.099 0.106 0.004 0.0 0.001 0.021 0.052 2.696 32.352
Pantothenic acid (mg) 0.283 0.014 n/a 0.048 0.058 n/a 0.0 n/a 0.065 0.012 0.481 5.772
Vitamin B-6 (mg) 0.181 0.014 n/a 0.0 0.0 0.004 0.0 0.0 0.012 0.005 0.216 2.592
Folate (mcg) 3.969 2.28 n/a 0.508 0.505 0.407 0.0 0.009 1.342 0.709 9.728 116.736
Vitamin B-12 (mcg) 1.21 0.0 n/a 0.0 0.0 0.04 0.0 0.0 0.05 0.0 1.3 15.6
Choline (mg) 32.0 0.7 n/a 2.6 2.4 1.8 0.0 0.0 3.7 n/a 43.2 518.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.001 n/a 0.008 0.005 n/a 0.0 n/a 0.008 0.009 0.076 0.912
Threonine (g) 0.374 0.002 n/a 0.025 0.015 n/a 0.0 n/a 0.023 0.028 0.469 5.628
Isoleucine (g) 0.431 0.001 n/a 0.036 0.02 n/a 0.0 n/a 0.027 0.035 0.55 6.6
Leucine (g) 0.76 0.004 n/a 0.053 0.033 n/a 0.0 n/a 0.052 0.066 0.967 11.604
Lysine (g) 0.805 0.005 n/a 0.043 0.023 n/a 0.0 n/a 0.044 0.028 0.948 11.376
Methionine (g) 0.249 0.0 n/a 0.015 0.008 n/a 0.0 n/a 0.013 0.019 0.305 3.66
Cystine (g) 0.096 0.0 n/a 0.01 0.005 n/a 0.0 n/a 0.006 0.017 0.134 1.608
Phenylalanine (g) 0.386 0.004 n/a 0.031 0.018 n/a 0.0 n/a 0.025 0.043 0.505 6.06
Tyrosine (g) 0.295 0.001 n/a 0.023 0.015 n/a 0.0 n/a 0.025 0.028 0.387 4.644
Valine (g) 0.482 0.002 n/a 0.036 0.023 n/a 0.0 n/a 0.033 0.05 0.625 7.5
Arginine (g) 0.641 0.012 n/a 0.033 0.018 n/a 0.0 n/a 0.019 0.069 0.791 9.492
Histidine (g) 0.312 0.001 n/a 0.018 0.01 n/a 0.0 n/a 0.015 0.019 0.375 4.5
Alanine (g) 0.618 0.002 n/a 0.031 0.015 n/a 0.0 n/a 0.019 0.047 0.732 8.784
Aspartic acid (g) 0.879 0.011 n/a 0.048 0.028 n/a 0.0 n/a 0.042 0.076 1.083 12.996
Glutamic acid (g) 1.451 0.031 n/a 0.158 0.093 n/a 0.0 n/a 0.109 0.158 2.001 24.012
Glycine (g) 0.697 0.004 n/a 0.028 0.013 n/a 0.0 n/a 0.012 0.038 0.791 9.492
Proline (g) 0.516 0.001 n/a 0.053 0.035 n/a 0.0 n/a 0.05 0.038 0.694 8.328
Serine (g) 0.397 0.002 n/a 0.031 0.02 n/a 0.0 n/a 0.031 0.043 0.523 6.276
Cholesterol (mg) 40.256 0.0 n/a 2.033 0.0 4.778 0.0 0.0 9.967 0.0 57.035 684.42
Trans Fat (g) 0.697 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.697 8.364
Saturated Fat (g) 4.349 0.005 n/a 0.407 0.348 0.999 0.0 0.001 2.206 0.035 8.351 100.212
Phytosterols (mg) n/a 1.8 n/a n/a n/a n/a 0.0 0.081 n/a n/a 1.881 22.572
Monounsaturated Fat (g) 4.967 0.001 n/a 0.521 0.28 0.454 0.0 0.001 0.972 0.043 7.239 86.868
Polyunsaturated (g) 0.295 0.002 n/a 0.267 0.361 0.05 0.0 0.001 0.161 0.035 1.173 14.076