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Raciónes: 4

Ingredientes

  • 4 tablespoons extra-virgin olive oil
  • 4 (12-ounce) beef cheeks, trimmed of excess fat
  • 1 medium onion, finely chopped
  • 1 medium carrot, finely chopped
  • 1/2 celery rib, finely chopped
  • 1 teaspoon unsweetened cocoa powder
  • 2 cups red wine (preferably a dry Lambrusco or Chianti)
  • 1 (28- to 32-ounce) can whole tomatoes including juice, chopped (3 cups)
  • 1 1/2 teaspoon salt
  • 1 teaspoon black pepper

Nutrition Facts

Amount Per Serving %DV
Serving Size 177g
Recipe makes 4 servings
Calories 238  
Calories from Fat 120 50%
Total Fat 13.62g 17%
Saturated Fat 1.89g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 891mg 37%
Potassium 247mg 7%
Total Carbs 7.4g 2%
Dietary Fiber 1.1g 4%
Sugars 2.51g 2%
Protein 0.65g 1%
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