Receta Beef Cheese Ball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	seasoning salt 0.21g	onion 3.0g	cream cheese 75.6g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.03	4.48	4.54	27.24
Total Fat (g)	0.0	0.0	25.89	25.89	155.34
Carbohydrates (g)	0.13	0.28	3.08	3.49	20.94
Ash (g)	0.03	0.01	1.0	1.04	6.24
Calories (kcal)	0.654	1.2	258.552	260.406	1562.436
Starch (g)	n/a	0.0	0.26	0.26	1.56
Sucrose (g)	n/a	0.03	0.0	0.03	0.18
Glucose (dextrose) (g)	n/a	0.06	0.0	0.06	0.36
Fructose (g)	n/a	0.04	0.0	0.04	0.24
Lactose (g)	n/a	0.0	2.43	2.43	14.58
Maltose (g)	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.02	2.67	41.16	43.85	263.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	0.13	2.43	2.63	15.78
Galactose (g)	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.0	0.1	0.6
Calcium (mg)	1.203	0.69	74.088	75.981	455.886
Iron (mg)	0.02	0.01	0.29	0.31	1.86
Magnesium (mg)	0.402	0.3	6.804	7.506	45.036
Phosphorus (mg)	0.824	0.87	80.136	81.83	490.98
Potassium (mg)	8.995	4.38	104.328	117.703	706.218
Sodium (mg)	2.942	0.12	242.676	245.738	1474.428
Zinc (mg)	0.01	0.01	0.39	0.4	2.4
Copper (mg)	0.001	0.001	0.015	0.017	0.102
Manganese (mg)	n/a	0.004	0.008	0.011	0.066
Selenium (mcg)	0.0	0.0	1.8	1.9	11.4
Vitamin A, IU (IU)	4.022	0.06	956.34	960.422	5762.532
Retinol (mcg)	0.0	0.0	271.404	271.404	1628.424
Vitamin A, RAE (mcg_RAE)	0.201	0.0	273.672	273.873	1643.238
Beta Carotene (mcg)	2.413	0.03	30.996	33.439	200.634
Vitamin E (mg)	0.01	0.0	0.49	0.5	3.0
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.406	0.12	0.0	10.526	63.156
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.03	0.03	0.18
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.2	0.2	0.0	0.4	2.4
Thiamin (mg)	0.001	0.002	0.015	0.018	0.108
Riboflavin (mg)	0.001	0.001	0.098	0.1	0.6
Niacin (mg)	0.01	0.004	0.113	0.127	0.762
Pantothenic acid (mg)	n/a	0.004	0.431	0.435	2.61
Vitamin B-6 (mg)	0.001	0.004	0.03	0.035	0.21
Folate (mcg)	0.219	0.57	8.316	9.105	54.63
Vitamin B-12 (mcg)	0.0	0.0	0.19	0.19	1.14
Choline (mg)	0.3	0.2	20.6	21.0	126.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.053	0.053	0.318
Threonine (g)	n/a	0.001	0.174	0.174	1.044
Isoleucine (g)	n/a	0.0	0.242	0.242	1.452
Leucine (g)	n/a	0.001	0.499	0.5	3.0
Lysine (g)	n/a	0.001	0.431	0.432	2.592
Methionine (g)	n/a	0.0	0.144	0.144	0.864
Cystine (g)	n/a	0.0	0.03	0.03	0.18
Phenylalanine (g)	n/a	0.001	0.219	0.22	1.32
Tyrosine (g)	n/a	0.0	0.227	0.227	1.362
Valine (g)	n/a	0.001	0.302	0.303	1.818
Arginine (g)	n/a	0.003	0.181	0.184	1.104
Histidine (g)	n/a	0.0	0.136	0.136	0.816
Alanine (g)	n/a	0.001	0.136	0.137	0.822
Aspartic acid (g)	n/a	0.003	0.386	0.388	2.328
Glutamic acid (g)	n/a	0.008	0.983	0.991	5.946
Glycine (g)	n/a	0.001	0.106	0.107	0.642
Proline (g)	n/a	0.0	0.507	0.507	3.042
Serine (g)	n/a	0.001	0.28	0.28	1.68
Cholesterol (mg)	0.0	0.0	83.16	83.16	498.96
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.001	14.583	14.586	87.516
Phytosterols (mg)	n/a	0.45	n/a	0.45	2.7
Monounsaturated Fat (g)	0.001	0.0	6.517	6.518	39.108
Polyunsaturated (g)	0.002	0.001	1.089	1.091	6.546