Receta Beef Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 pound grnd meat

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	velveeta cheese 90.72g	tomatoes 19.0g	onion 9.9g	garlic 0.26g	Total Per Serving	Total for Recipe
Protein (g)	14.79	0.15	0.11	0.02	15.06	150.6
Total Fat (g)	19.96	0.02	0.01	0.0	19.99	199.9
Carbohydrates (g)	8.89	0.76	0.92	0.09	10.66	106.6
Ash (g)	5.44	0.15	0.03	0.0	5.64	56.4
Calories (kcal)	274.876	3.23	3.96	0.389	282.454	2824.54
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.1	n/a	0.1	1.0
Glucose (dextrose) (g)	n/a	0.21	0.2	n/a	0.4	4.0
Fructose (g)	n/a	0.24	0.13	n/a	0.37	3.7
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	41.55	17.91	8.82	0.15	68.44	684.4
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.35	0.45	0.42	0.0	8.22	82.2
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.2	0.0	0.4	4.0
Calcium (mg)	422.746	5.89	2.277	0.472	431.385	4313.85
Iron (mg)	0.16	0.18	0.02	0.0	0.37	3.7
Magnesium (mg)	n/a	2.09	0.99	0.065	3.145	31.45
Phosphorus (mg)	782.896	3.61	2.871	0.399	789.777	7897.77
Potassium (mg)	303.905	35.72	14.454	1.047	355.126	3551.26
Sodium (mg)	1359.863	27.17	0.396	0.044	1387.473	13874.73
Zinc (mg)	1.67	0.03	0.02	0.0	1.72	17.2
Copper (mg)	n/a	0.013	0.004	0.001	0.018	0.18
Manganese (mg)	n/a	0.015	0.013	0.004	0.032	0.32
Selenium (mcg)	n/a	0.0	0.0	0.0	0.1	1.0
Vitamin A, IU (IU)	1004.248	22.23	0.198	0.023	1026.7	10267.0
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	1.14	0.0	0.0	1.14	11.4
Beta Carotene (mcg)	n/a	13.3	0.099	0.013	13.412	134.12
Vitamin E (mg)	n/a	0.13	0.0	0.0	0.13	1.3
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	525.73	0.0	0.0	525.73	5257.3
Lutein + zeaxanthin (mcg)	n/a	16.34	0.396	0.042	16.778	167.78
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	0.0	n/a	0.01	0.1
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.2	1.8	0.7	0.1	2.8	28.0
Thiamin (mg)	n/a	0.01	0.005	0.001	0.015	0.15
Riboflavin (mg)	0.318	0.011	0.003	0.0	0.332	3.32
Niacin (mg)	n/a	0.135	0.012	0.002	0.149	1.49
Pantothenic acid (mg)	n/a	0.023	0.012	0.002	0.036	0.36
Vitamin B-6 (mg)	n/a	0.021	0.012	0.003	0.036	0.36
Folate (mcg)	n/a	1.52	1.881	0.008	3.409	34.09
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	1.3	0.6	0.1	2.0	20.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.002	0.001	0.0	0.003	0.03
Threonine (g)	n/a	0.008	0.002	0.0	0.01	0.1
Isoleucine (g)	n/a	0.004	0.001	0.001	0.005	0.05
Leucine (g)	n/a	0.006	0.003	0.001	0.009	0.09
Lysine (g)	n/a	0.006	0.004	0.001	0.01	0.1
Methionine (g)	n/a	0.002	0.0	0.0	0.002	0.02
Cystine (g)	n/a	0.002	0.0	0.0	0.002	0.02
Phenylalanine (g)	n/a	0.006	0.003	0.0	0.009	0.09
Tyrosine (g)	n/a	0.004	0.001	0.0	0.005	0.05
Valine (g)	n/a	0.004	0.002	0.001	0.007	0.07
Arginine (g)	n/a	0.004	0.01	0.002	0.015	0.15
Histidine (g)	n/a	0.004	0.001	0.0	0.005	0.05
Alanine (g)	n/a	0.006	0.002	0.0	0.008	0.08
Aspartic acid (g)	n/a	0.03	0.009	0.001	0.041	0.41
Glutamic acid (g)	n/a	0.091	0.026	0.002	0.119	1.19
Glycine (g)	n/a	0.004	0.003	0.001	0.007	0.07
Proline (g)	n/a	0.004	0.001	0.0	0.005	0.05
Serine (g)	n/a	0.006	0.002	0.0	0.008	0.08
Cholesterol (mg)	72.574	0.0	0.0	0.0	72.574	725.74
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.063	0.004	0.004	0.0	13.071	130.71
Phytosterols (mg)	n/a	n/a	1.485	n/a	1.485	14.85
Monounsaturated Fat (g)	n/a	0.004	0.001	0.0	0.005	0.05
Polyunsaturated (g)	n/a	0.01	0.002	0.001	0.012	0.12