Receta Beef Cheese Logs - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
mayonnaise
3.75g |
worcestershire sauce
0.72g |
olives
6.75g |
parsley
0.9g |
onion
0.75g |
beef
26.02g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.36 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 4.86 | 8.26 | 33.04 |
Total Fat (g) | 19.41 | 2.92 | 0.0 | 6.75 | 0.01 | 0.0 | 4.46 | 33.55 | 134.2 |
Carbohydrates (g) | 2.31 | 0.01 | 0.14 | 0.0 | 0.06 | 0.07 | 0.0 | 2.59 | 10.36 |
Ash (g) | 0.75 | 0.02 | 0.01 | n/a | 0.02 | 0.0 | 0.24 | 1.04 | 4.16 |
Calories (kcal) | 193.914 | 25.8 | 0.558 | 59.67 | 0.325 | 0.3 | 60.896 | 341.462 | 1365.848 |
Starch (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.8 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Lactose (g) | 1.82 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.82 | 7.28 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.87 | 0.81 | 0.56 | 0.0 | 0.79 | 0.67 | 16.14 | 49.84 | 199.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.82 | 0.01 | 0.07 | 0.0 | 0.01 | 0.03 | 0.0 | 1.94 | 7.76 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 55.566 | 0.263 | 0.765 | 0.068 | 1.245 | 0.172 | 1.822 | 59.9 | 239.6 |
Iron (mg) | 0.22 | 0.01 | 0.04 | 0.04 | 0.06 | 0.0 | 0.5 | 0.85 | 3.4 |
Magnesium (mg) | 5.103 | 0.038 | 0.093 | 0.0 | 0.451 | 0.075 | 4.945 | 10.704 | 42.816 |
Phosphorus (mg) | 60.102 | 0.938 | 0.429 | 0.0 | 0.523 | 0.217 | 46.062 | 108.271 | 433.084 |
Potassium (mg) | 78.246 | 0.525 | 5.72 | 0.068 | 5.0 | 1.094 | 79.633 | 170.285 | 681.14 |
Sodium (mg) | 182.007 | 18.225 | 7.007 | 0.135 | 0.505 | 0.03 | 15.094 | 223.003 | 892.012 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.98 | 1.28 | 5.12 |
Copper (mg) | 0.011 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.018 | 0.033 | 0.132 |
Manganese (mg) | 0.006 | n/a | n/a | n/a | 0.001 | 0.001 | 0.003 | 0.011 | 0.044 |
Selenium (mcg) | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 5.1 | 20.4 |
Vitamin A, IU (IU) | 717.255 | 0.0 | 0.565 | n/a | 76.027 | 0.015 | 0.0 | 793.861 | 3175.444 |
Retinol (mcg) | 203.553 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | n/a | 203.56 | 814.24 |
Vitamin A, RAE (mcg_RAE) | 205.254 | 0.0 | 0.036 | 0.0 | 3.8 | 0.0 | 0.0 | 209.089 | 836.356 |
Beta Carotene (mcg) | 23.247 | 0.0 | 0.307 | 0.0 | 45.612 | 0.007 | 0.0 | 69.174 | 276.696 |
Vitamin E (mg) | 0.37 | 0.44 | 0.0 | 0.97 | 0.01 | 0.0 | n/a | 1.79 | 7.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.343 | 0.0 | 50.188 | 0.03 | 0.0 | 50.561 | 202.244 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.1 | 0.0 | 1.3 | 5.2 |
Thiamin (mg) | 0.011 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.026 | 0.039 | 0.156 |
Riboflavin (mg) | 0.074 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.042 | 0.12 | 0.48 |
Niacin (mg) | 0.085 | 0.0 | 0.005 | 0.0 | 0.012 | 0.001 | 0.841 | 0.944 | 3.776 |
Pantothenic acid (mg) | 0.323 | n/a | n/a | n/a | 0.004 | 0.001 | 0.083 | 0.411 | 1.644 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.101 | 0.126 | 0.504 |
Folate (mcg) | 6.237 | 0.0 | 0.057 | 0.0 | 1.372 | 0.142 | 1.561 | 9.37 | 37.48 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.77 | 0.91 | 3.64 |
Choline (mg) | 15.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 20.3 | 35.9 | 143.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | n/a | n/a | n/a | 0.0 | 0.0 | 0.055 | 0.095 | 0.38 |
Threonine (g) | 0.13 | n/a | n/a | n/a | 0.001 | 0.0 | 0.213 | 0.345 | 1.38 |
Isoleucine (g) | 0.181 | n/a | n/a | n/a | 0.001 | 0.0 | 0.219 | 0.401 | 1.604 |
Leucine (g) | 0.374 | n/a | n/a | n/a | 0.002 | 0.0 | 0.385 | 0.761 | 3.044 |
Lysine (g) | 0.323 | n/a | n/a | n/a | 0.002 | 0.0 | 0.406 | 0.731 | 2.924 |
Methionine (g) | 0.108 | n/a | n/a | n/a | 0.0 | 0.0 | 0.125 | 0.233 | 0.932 |
Cystine (g) | 0.023 | n/a | n/a | n/a | 0.0 | 0.0 | 0.055 | 0.077 | 0.308 |
Phenylalanine (g) | 0.164 | n/a | n/a | n/a | 0.001 | 0.0 | 0.19 | 0.356 | 1.424 |
Tyrosine (g) | 0.17 | n/a | n/a | n/a | 0.001 | 0.0 | 0.164 | 0.335 | 1.34 |
Valine (g) | 0.227 | n/a | n/a | n/a | 0.002 | 0.0 | 0.237 | 0.465 | 1.86 |
Arginine (g) | 0.136 | n/a | n/a | n/a | 0.001 | 0.001 | 0.307 | 0.445 | 1.78 |
Histidine (g) | 0.102 | n/a | n/a | n/a | 0.001 | 0.0 | 0.167 | 0.269 | 1.076 |
Alanine (g) | 0.102 | n/a | n/a | n/a | 0.002 | 0.0 | 0.294 | 0.398 | 1.592 |
Aspartic acid (g) | 0.289 | n/a | n/a | n/a | 0.003 | 0.001 | 0.445 | 0.737 | 2.948 |
Glutamic acid (g) | 0.737 | n/a | n/a | n/a | 0.002 | 0.002 | 0.731 | 1.473 | 5.892 |
Glycine (g) | 0.079 | n/a | n/a | n/a | 0.001 | 0.0 | 0.265 | 0.346 | 1.384 |
Proline (g) | 0.38 | n/a | n/a | n/a | 0.002 | 0.0 | 0.216 | 0.598 | 2.392 |
Serine (g) | 0.21 | n/a | n/a | n/a | 0.001 | 0.0 | 0.187 | 0.399 | 1.596 |
Cholesterol (mg) | 62.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.176 | 79.546 | 318.184 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 10.937 | 0.404 | 0.0 | 0.932 | 0.001 | 0.0 | 1.798 | 14.074 | 56.296 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.045 | 0.112 | n/a | 0.158 | 0.632 |
Monounsaturated Fat (g) | 4.888 | 0.676 | 0.0 | 4.925 | 0.003 | 0.0 | 1.931 | 12.422 | 49.688 |
Polyunsaturated (g) | 0.816 | 1.708 | 0.0 | 0.71 | 0.001 | 0.0 | 0.164 | 3.4 | 13.6 |