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Raciónes: 8

Ingredientes

Cost per serving $1.19 view details

Direcciones

  1. In large frying pan, brown beef, onion and green pepper, drain. Stir in tomato sauce, chili pwdr and garlic salt. Simmer while preparing other ingredients.
  2. Separate 1 can of biscuits into 10 - then divide each biscuit again. (So you have a total of 20 from each can). Spread biscuits over the bottom of a greased 9 x 11 inch pan.
  3. Combine 1/2 c. cheese, all of lowfat sour cream and egg. Mix well.
  4. Remove the meat mix from heat. Stir in the lowfat sour cream mix. Spoon 1/2 of the mix over the biscuits. Open the 2nd can of biscuits and divide the same as the first can. Layer on top of the meat mix. Add in the remaining sauce over the 2nd layer of biscuits. Then sprinkle the remaining 1 c. of cheese over the top.
  5. Bake at 375 degrees for 25-30 min, till cheese is golden.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 8 servings
Calories 314  
Calories from Fat 197 63%
Total Fat 22.07g 28%
Saturated Fat 11.02g 44%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 580mg 24%
Potassium 542mg 15%
Total Carbs 8.7g 2%
Dietary Fiber 1.4g 5%
Sugars 6.87g 5%
Protein 20.47g 33%
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