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Receta Beef Cheese Wrappings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt sliced beef 2.5 ounces
2 pkt cream cheese softened, 3 ounce.
24 x won-ton wrappers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
0.0g 		cream cheese
0.0g 		cream
9.58g 		swiss cheese
4.5g 		garlic
0.22g 		parmesan cheese
0.83g 		dill
0.01g 		pepper
0.02g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.2 1.21 0.01 0.32 0.0 0.0 1.75 21.0
Total Fat (g) n/a n/a 1.89 1.25 0.0 0.24 0.0 0.0 3.38 40.56
Carbohydrates (g) n/a n/a 0.28 0.24 0.07 0.03 0.0 0.01 0.64 7.68
Ash (g) n/a n/a 0.08 0.12 0.0 0.07 0.0 0.0 0.28 3.36
Calories (kcal) n/a n/a 18.496 17.1 0.324 3.592 0.003 0.055 39.57 474.84
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.0 0.02 n/a 0.0 n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.34 0.0 n/a 0.0 n/a n/a 0.34 4.08
Maltose (g) n/a n/a 0.0 0.03 n/a 0.0 n/a n/a 0.03 0.36
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a n/a 7.14 1.67 0.13 0.17 0.01 0.0 9.12 109.44
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.34 0.06 0.0 0.01 n/a 0.0 0.4 4.8
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a n/a 10.542 35.595 0.394 9.242 0.014 0.095 55.881 670.572
Iron (mg) n/a n/a 0.02 0.01 0.0 0.01 0.0 0.01 0.04 0.48
Magnesium (mg) n/a n/a 0.958 1.71 0.054 0.317 0.004 0.042 3.085 37.02
Phosphorus (mg) n/a n/a 11.021 25.515 0.333 6.075 0.005 0.037 42.986 515.832
Potassium (mg) n/a n/a 13.513 3.465 0.872 1.042 0.051 0.273 19.215 230.58
Sodium (mg) n/a n/a 7.667 8.64 0.037 12.742 0.004 0.01 29.099 349.188
Zinc (mg) n/a n/a 0.04 0.2 0.0 0.03 0.0 0.0 0.27 3.24
Copper (mg) n/a n/a 0.002 0.002 0.001 0.002 0.0 0.0 0.007 0.084
Manganese (mg) n/a n/a 0.001 0.0 0.004 0.001 0.0 0.001 0.007 0.084
Selenium (mcg) n/a n/a 0.2 0.8 0.0 0.1 n/a 0.0 1.2 14.4
Vitamin A, IU (IU) n/a n/a 55.2 37.35 0.02 3.683 0.531 0.065 96.849 1162.188
Retinol (mcg) n/a n/a 15.333 9.63 0.0 0.975 0.0 0.0 25.938 311.256
Vitamin A, RAE (mcg_RAE) n/a n/a 15.525 9.9 0.0 1.0 0.027 0.003 26.455 317.46
Beta Carotene (mcg) n/a n/a 2.492 3.15 0.011 0.258 n/a 0.034 5.945 71.34
Vitamin E (mg) n/a n/a 0.04 0.02 0.0 0.0 n/a 0.0 0.06 0.72
Vitamin D (IU) n/a n/a n/a 1.98 n/a n/a n/a n/a 1.98 23.76
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.001 0.001 0.012
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.035 0.0 n/a 0.044 0.079 0.948
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) n/a n/a 0.004 0.003 0.0 0.0 0.0 0.0 0.007 0.084
Riboflavin (mg) n/a n/a 0.016 0.014 0.0 0.004 0.0 0.0 0.034 0.408
Niacin (mg) n/a n/a 0.011 0.004 0.002 0.001 0.0 0.0 0.017 0.204
Pantothenic acid (mg) n/a n/a 0.033 0.019 0.001 0.003 0.0 n/a 0.056 0.672
Vitamin B-6 (mg) n/a n/a 0.006 0.004 0.003 0.0 0.0 0.0 0.013 0.156
Folate (mcg) n/a n/a 0.671 0.27 0.007 0.083 0.01 0.002 1.043 12.516
Vitamin B-12 (mcg) n/a n/a 0.03 0.15 0.0 0.02 0.0 0.0 0.2 2.4
Choline (mg) n/a n/a 1.8 0.7 0.1 0.1 n/a 0.0 2.7 32.4
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.004 0.018 0.0 0.004 0.0 n/a 0.026 0.312
Threonine (g) n/a n/a 0.012 0.047 0.0 0.012 0.0 n/a 0.071 0.852
Isoleucine (g) n/a n/a 0.013 0.069 0.0 0.016 0.0 n/a 0.1 1.2
Leucine (g) n/a n/a 0.026 0.133 0.001 0.031 0.0 n/a 0.191 2.292
Lysine (g) n/a n/a 0.022 0.117 0.001 0.025 0.0 n/a 0.164 1.968
Methionine (g) n/a n/a 0.007 0.035 0.0 0.009 0.0 n/a 0.05 0.6
Cystine (g) n/a n/a 0.003 0.013 0.0 0.001 0.0 n/a 0.017 0.204
Phenylalanine (g) n/a n/a 0.012 0.075 0.0 0.017 0.0 n/a 0.105 1.26
Tyrosine (g) n/a n/a 0.012 0.076 0.0 0.019 0.0 n/a 0.108 1.296
Valine (g) n/a n/a 0.016 0.096 0.001 0.021 0.0 n/a 0.134 1.608
Arginine (g) n/a n/a 0.01 0.042 0.001 0.013 0.0 n/a 0.066 0.792
Histidine (g) n/a n/a 0.008 0.048 0.0 0.009 0.0 n/a 0.065 0.78
Alanine (g) n/a n/a 0.01 0.041 0.0 0.01 0.0 n/a 0.06 0.72
Aspartic acid (g) n/a n/a 0.021 0.071 0.001 0.022 0.0 n/a 0.115 1.38
Glutamic acid (g) n/a n/a 0.055 0.257 0.002 0.073 0.0 n/a 0.385 4.62
Glycine (g) n/a n/a 0.006 0.023 0.0 0.006 0.0 n/a 0.035 0.42
Proline (g) n/a n/a 0.025 0.166 0.0 0.039 0.0 n/a 0.23 2.76
Serine (g) n/a n/a 0.015 0.074 0.0 0.019 0.0 n/a 0.109 1.308
Cholesterol (mg) n/a n/a 4.983 4.14 0.0 0.733 0.0 0.0 9.857 118.284
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 1.103 0.8 0.0 0.144 0.0 0.0 2.048 24.576
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Monounsaturated Fat (g) n/a n/a 0.486 0.327 0.0 0.07 0.0 0.0 0.883 10.596
Polyunsaturated (g) n/a n/a 0.081 0.044 0.001 0.01 0.0 0.0 0.135 1.62