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Receta Beef, Chicken Or Pork Barbecue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. broth saved from cooking meat
1 tbsp. Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
9.47g 		onion
22.5g 		pepper
22.41g 		tomatoes paste
87.33g 		sugar
18.33g 		mustard
13.83g 		worcestershire sauce
5.67g 		pepper
0.18g 		pepper
0.11g 		catsup
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.25 0.19 3.77 0.02 0.6 0.0 0.02 0.0 0.52 5.46 32.76
Total Fat (g) 7.68 0.02 0.04 0.41 0.0 0.55 0.0 0.01 0.0 0.09 8.8 52.8
Carbohydrates (g) 0.01 2.1 1.04 16.51 17.98 0.74 1.1 0.11 0.01 7.55 47.15 282.9
Ash (g) 0.2 0.08 0.1 2.45 0.08 0.5 0.11 0.01 0.0 1.1 4.63 27.78
Calories (kcal) 67.876 9.0 4.483 71.613 69.667 9.268 4.42 0.446 0.033 29.1 265.906 1595.436
Starch (g) n/a 0.0 0.0 0.19 n/a 0.09 n/a n/a 0.0 n/a 0.28 1.68
Sucrose (g) n/a 0.22 0.02 0.26 17.34 0.03 n/a n/a 0.0 0.0 17.88 107.28
Glucose (dextrose) (g) n/a 0.44 0.26 5.02 0.25 0.06 n/a n/a 0.0 3.53 9.56 57.36
Fructose (g) n/a 0.29 0.25 5.11 0.2 0.02 n/a n/a 0.0 2.79 8.67 52.02
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.24 0.0 0.0 n/a n/a 0.0 0.52 0.76 4.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 20.05 21.04 64.19 0.25 11.43 4.45 0.02 0.1 20.75 143.78 862.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.95 0.54 10.64 17.79 0.12 0.57 0.0 0.0 6.83 37.45 224.7
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.4 3.6 0.0 0.5 0.0 0.0 0.0 0.1 4.9 29.4
Calcium (mg) 2.272 5.175 2.241 31.44 15.217 8.023 6.063 0.765 0.007 5.4 76.604 459.624
Iron (mg) 0.0 0.05 0.08 2.6 0.13 0.21 0.3 0.05 0.0 0.15 3.57 21.42
Magnesium (mg) 0.189 2.25 2.241 36.68 1.65 6.778 0.737 0.34 0.013 5.7 56.578 339.468
Phosphorus (mg) 2.272 6.525 4.483 72.487 0.733 14.663 3.4 0.303 0.028 9.9 114.793 688.758
Potassium (mg) 2.272 32.85 39.223 885.56 24.383 19.09 45.333 2.203 0.225 114.6 1165.74 6994.44
Sodium (mg) 54.528 0.9 0.672 689.933 5.133 157.008 55.533 0.077 0.004 334.2 1297.99 7787.94
Zinc (mg) 0.01 0.04 0.03 0.55 0.01 0.09 0.01 0.0 0.0 0.08 0.81 4.86
Copper (mg) 0.0 0.009 0.016 0.323 0.009 0.012 0.011 0.002 0.0 0.054 0.437 2.622
Manganese (mg) 0.0 0.029 0.027 0.262 0.011 0.058 n/a 0.01 0.0 0.039 0.436 2.616
Selenium (mcg) 0.1 0.1 0.0 4.6 0.2 4.6 0.0 0.0 0.0 0.1 9.7 58.2
Vitamin A, IU (IU) 236.572 0.45 82.929 1331.833 0.0 9.822 4.477 0.523 3.338 279.9 1949.844 11699.064
Retinol (mcg) 63.521 0.0 0.0 0.0 0.0 0.0 0.057 0.0 0.0 0.0 63.578 381.468
Vitamin A, RAE (mcg_RAE) 64.752 0.0 4.034 66.373 0.0 0.553 0.283 0.026 0.167 14.1 150.29 901.74
Beta Carotene (mcg) 14.957 0.225 46.62 786.873 0.0 4.012 2.437 0.273 1.731 168.0 1025.128 6150.768
Vitamin E (mg) 0.22 0.0 0.08 3.76 0.0 0.05 0.0 0.0 0.0 0.44 4.56 27.36
Vitamin D (IU) 5.301 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.301 31.806
Lycopene (mcg) 0.0 0.0 0.0 25120.56 0.0 0.0 0.0 0.011 0.0 5012.7 30133.271 180799.626
Lutein + zeaxanthin (mcg) 0.0 0.9 76.429 0.0 0.0 2.49 2.72 0.359 0.054 0.0 82.953 497.718
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.45 n/a 0.28 n/a 0.01 0.0 0.04 0.78 4.68
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 1.7 18.0 19.1 0.0 0.2 0.7 0.0 0.1 4.5 44.5 267.0
Thiamin (mg) 0.001 0.011 0.013 0.052 0.0 0.047 0.004 0.0 0.0 0.003 0.132 0.792
Riboflavin (mg) 0.003 0.007 0.007 0.131 0.0 0.004 0.007 0.0 0.0 0.039 0.198 1.188
Niacin (mg) 0.004 0.027 0.108 2.69 0.02 0.072 0.04 0.002 0.001 0.429 3.392 20.352
Pantothenic acid (mg) 0.01 0.027 0.022 0.122 0.024 0.042 n/a n/a 0.0 0.015 0.263 1.578
Vitamin B-6 (mg) 0.0 0.027 0.049 0.192 0.007 0.008 0.0 0.001 0.0 0.045 0.33 1.98
Folate (mcg) 0.284 4.275 2.241 10.48 0.183 0.968 0.453 0.018 0.049 3.0 21.952 131.712
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.12
Choline (mg) 1.8 1.4 1.2 33.6 0.4 3.1 0.2 0.0 0.0 3.8 45.5 273.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.002 0.026 n/a 0.001 n/a n/a 0.0 0.006 0.039 0.234
Threonine (g) 0.004 0.005 0.009 0.087 n/a 0.024 n/a n/a 0.0 0.018 0.146 0.876
Isoleucine (g) 0.005 0.002 0.004 0.061 n/a 0.021 n/a n/a 0.0 0.015 0.108 0.648
Leucine (g) 0.008 0.007 0.009 0.096 n/a 0.042 n/a n/a 0.0 0.024 0.185 1.11
Lysine (g) 0.007 0.009 0.009 0.105 n/a 0.037 n/a n/a 0.0 0.024 0.191 1.146
Methionine (g) 0.002 0.0 0.002 0.017 n/a 0.011 n/a n/a 0.0 0.006 0.039 0.234
Cystine (g) 0.001 0.0 0.002 0.017 n/a 0.011 n/a n/a 0.0 0.006 0.038 0.228
Phenylalanine (g) 0.004 0.007 0.02 0.105 n/a 0.024 n/a n/a 0.0 0.018 0.177 1.062
Tyrosine (g) 0.004 0.002 0.002 0.044 n/a 0.019 n/a n/a 0.0 0.012 0.083 0.498
Valine (g) 0.006 0.005 0.009 0.07 n/a 0.028 n/a n/a 0.0 0.018 0.135 0.81
Arginine (g) 0.003 0.023 0.007 0.061 n/a 0.036 n/a n/a 0.0 0.015 0.144 0.864
Histidine (g) 0.002 0.002 0.002 0.052 n/a 0.017 n/a n/a 0.0 0.012 0.087 0.522
Alanine (g) 0.003 0.005 0.009 0.175 n/a 0.024 n/a n/a 0.0 0.027 0.242 1.452
Aspartic acid (g) 0.006 0.02 0.047 0.611 n/a 0.055 n/a n/a 0.0 0.105 0.845 5.07
Glutamic acid (g) 0.017 0.059 0.043 1.659 n/a 0.104 n/a n/a 0.0 0.33 2.211 13.266
Glycine (g) 0.002 0.007 0.007 0.052 n/a 0.033 n/a n/a 0.0 0.015 0.116 0.696
Proline (g) 0.008 0.002 0.004 0.07 n/a 0.051 n/a n/a 0.0 0.018 0.153 0.918
Serine (g) 0.005 0.005 0.011 0.096 n/a 0.029 n/a n/a 0.0 0.021 0.167 1.002
Cholesterol (mg) 20.353 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.353 122.118
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.006
Saturated Fat (g) 4.863 0.009 0.013 0.087 0.0 0.035 0.0 0.002 0.0 0.012 5.021 30.126
Phytosterols (mg) n/a 3.375 2.017 n/a n/a n/a n/a 0.161 n/a 2.1 7.653 45.918
Monounsaturated Fat (g) 1.99 0.002 0.002 0.061 0.0 0.364 0.0 0.002 0.0 0.015 2.436 14.616
Polyunsaturated (g) 0.288 0.005 0.013 0.14 0.0 0.131 0.0 0.002 0.0 0.039 0.618 3.708