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Receta Beef, Chicken, Or Pork Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
127.5g 		vinegar
60.0g 		sugar
37.8g 		garlics
9.14g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.01 0.0 0.0 0.58 n/a 8.59 8.59
Total Fat (g) 0.05 0.0 0.0 0.05 n/a 0.1 0.1
Carbohydrates (g) 9.7 0.56 37.79 3.02 n/a 51.07 51.07
Ash (g) 19.52 n/a 0.0 0.14 n/a 19.66 19.66
Calories (kcal) 67.575 12.6 146.286 13.611 n/a 240.072 240.072
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 90.23 56.29 0.01 5.35 n/a 151.88 151.88
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.17 0.24 37.77 0.09 n/a 40.26 40.26
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.2 n/a 1.2 1.2
Calcium (mg) 24.225 4.2 0.378 16.534 n/a 45.337 45.337
Iron (mg) 2.46 0.12 0.0 0.16 n/a 2.74 2.74
Magnesium (mg) 54.825 3.0 0.0 2.284 n/a 60.109 60.109
Phosphorus (mg) 159.375 4.8 0.0 13.977 n/a 178.152 178.152
Potassium (mg) 276.675 43.8 0.756 36.631 n/a 357.862 357.862
Sodium (mg) 7187.175 3.0 0.0 1.553 n/a 7191.728 7191.728
Zinc (mg) 0.66 0.02 0.0 0.11 n/a 0.79 0.79
Copper (mg) 0.128 0.006 0.0 0.027 n/a 0.161 0.161
Manganese (mg) 0.536 n/a 0.0 0.153 n/a 0.688 0.688
Selenium (mcg) 0.6 0.1 0.2 1.3 n/a 2.2 2.2
Vitamin A, IU (IU) 0.0 n/a 0.0 0.822 n/a 0.822 0.822
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.457 n/a 0.457 0.457
Vitamin E (mg) 0.0 0.0 0.0 0.01 n/a 0.01 0.01
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.462 n/a 1.462 1.462
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.9 n/a 2.9 2.9
Thiamin (mg) 0.038 0.0 0.0 0.018 n/a 0.057 0.057
Riboflavin (mg) 0.217 0.0 0.008 0.01 n/a 0.234 0.234
Niacin (mg) 2.805 0.0 0.0 0.064 n/a 2.869 2.869
Pantothenic acid (mg) 0.383 n/a 0.0 0.055 n/a 0.437 0.437
Vitamin B-6 (mg) 0.191 0.0 0.0 0.113 n/a 0.305 0.305
Folate (mcg) 17.85 0.0 0.0 0.274 n/a 18.124 18.124
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 23.3 0.0 0.0 2.1 n/a 25.5 25.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.115 n/a n/a 0.006 n/a 0.121 0.121
Threonine (g) 0.319 n/a n/a 0.015 n/a 0.333 0.333
Isoleucine (g) 0.383 n/a n/a 0.02 n/a 0.403 0.403
Leucine (g) 0.638 n/a n/a 0.028 n/a 0.666 0.666
Lysine (g) 0.459 n/a n/a 0.025 n/a 0.484 0.484
Methionine (g) 0.115 n/a n/a 0.007 n/a 0.122 0.122
Cystine (g) 0.14 n/a n/a 0.006 n/a 0.147 0.147
Phenylalanine (g) 0.421 n/a n/a 0.016 n/a 0.437 0.437
Tyrosine (g) 0.293 n/a n/a 0.007 n/a 0.301 0.301
Valine (g) 0.395 n/a n/a 0.026 n/a 0.422 0.422
Arginine (g) 0.548 n/a n/a 0.058 n/a 0.606 0.606
Histidine (g) 0.204 n/a n/a 0.01 n/a 0.214 0.214
Alanine (g) 0.357 n/a n/a 0.012 n/a 0.369 0.369
Aspartic acid (g) 0.854 n/a n/a 0.045 n/a 0.899 0.899
Glutamic acid (g) 1.887 n/a n/a 0.074 n/a 1.961 1.961
Glycine (g) 0.357 n/a n/a 0.018 n/a 0.375 0.375
Proline (g) 0.587 n/a n/a 0.009 n/a 0.596 0.596
Serine (g) 0.459 n/a n/a 0.017 n/a 0.476 0.476
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.0 0.008 n/a 0.021 0.021
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.013 0.0 0.0 0.001 n/a 0.014 0.014
Polyunsaturated (g) 0.026 0.0 0.0 0.023 n/a 0.048 0.048