Receta Beef Chili A La Mansion - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken stock 88.72g	corn tortillas 9.5g	corn oil 20.4g	beef stew 170.1g	onion 33.75g	garlic 2.61g	cumin 3.0g	beer 89.1g	chicken stock 236.59g	cinnamon 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.89	0.54	0.0	8.15	0.37	0.17	0.53	0.41	2.37	n/a	13.42	53.68
Total Fat (g)	0.09	0.27	20.4	9.41	0.03	0.01	0.67	0.0	0.24	n/a	31.12	124.48
Carbohydrates (g)	0.35	4.24	0.0	11.58	3.15	0.86	1.33	3.16	0.95	n/a	25.63	102.52
Ash (g)	0.62	0.09	0.0	2.5	0.12	0.04	0.23	0.14	1.66	n/a	5.39	21.56
Calories (kcal)	6.21	20.71	180.336	159.892	13.5	3.889	11.25	38.313	16.561	n/a	450.661	1802.644
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.33	n/a	n/a	0.0	n/a	n/a	0.33	1.32
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.66	n/a	n/a	0.0	n/a	n/a	0.66	2.64
Fructose (g)	n/a	n/a	n/a	n/a	0.44	n/a	n/a	0.0	n/a	n/a	0.44	1.76
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	3.5	0.0	n/a	3.5	14.0
Water (g)	86.77	4.36	0.0	138.73	30.07	1.53	0.24	81.94	231.38	n/a	575.02	2300.08
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.08	0.0	1.63	1.43	0.03	0.07	0.0	0.0	n/a	3.24	12.96
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.6	0.0	1.9	0.6	0.1	0.3	0.0	0.9	n/a	4.7	18.8
Calcium (mg)	5.323	7.695	0.0	13.608	7.763	4.724	27.93	3.564	14.195	n/a	84.802	339.208
Iron (mg)	0.18	0.12	0.0	1.19	0.07	0.04	1.99	0.02	0.47	n/a	4.08	16.32
Magnesium (mg)	0.887	6.84	0.0	17.01	3.375	0.653	10.98	5.346	2.366	n/a	47.456	189.824
Phosphorus (mg)	11.534	29.83	0.0	n/a	9.788	3.993	14.97	12.474	30.756	n/a	113.345	453.38
Potassium (mg)	70.976	17.67	0.0	285.764	49.275	10.466	53.64	24.057	189.27	n/a	701.118	2804.472
Sodium (mg)	140.178	4.275	0.0	709.307	1.35	0.444	5.04	3.564	373.808	n/a	1237.965	4951.86
Zinc (mg)	0.06	0.12	0.0	1.87	0.06	0.03	0.14	0.01	0.17	n/a	2.46	9.84
Copper (mg)	0.027	0.014	0.0	0.0	0.014	0.008	0.026	0.009	0.071	n/a	0.168	0.672
Manganese (mg)	0.044	0.031	n/a	n/a	0.044	0.044	0.1	0.009	0.118	n/a	0.39	1.56
Selenium (mcg)	0.0	0.6	0.0	n/a	0.2	0.4	0.2	0.5	0.0	n/a	1.8	7.2
Vitamin A, IU (IU)	0.0	0.19	0.0	2874.648	0.675	0.235	38.1	0.0	0.0	n/a	2913.848	11655.392
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	0.0	0.0	1.92	0.0	0.0	n/a	1.92	7.68
Beta Carotene (mcg)	0.0	0.095	0.0	n/a	0.338	0.131	22.86	0.0	0.0	n/a	23.423	93.692
Vitamin E (mg)	0.0	0.03	2.92	n/a	0.01	0.0	0.1	0.0	0.0	n/a	3.05	12.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.285	0.0	n/a	1.35	0.418	13.44	0.0	0.0	n/a	15.493	61.972
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	6.2	0.0	0.0	1.9	2.5	0.8	0.2	0.0	16.6	n/a	28.2	112.8
Thiamin (mg)	0.0	0.009	0.0	n/a	0.017	0.005	0.019	0.009	0.0	n/a	0.058	0.232
Riboflavin (mg)	0.009	0.007	0.0	n/a	0.01	0.003	0.01	0.027	0.024	n/a	0.089	0.356
Niacin (mg)	0.452	0.143	0.0	n/a	0.041	0.018	0.137	0.454	1.207	n/a	2.452	9.808
Pantothenic acid (mg)	0.009	0.01	0.0	n/a	0.041	0.016	n/a	0.036	0.024	n/a	0.135	0.54
Vitamin B-6 (mg)	0.009	0.021	0.0	n/a	0.041	0.032	0.013	0.045	0.024	n/a	0.184	0.736
Folate (mcg)	0.0	0.475	0.0	n/a	6.413	0.078	0.3	5.346	0.0	n/a	12.612	50.448
Vitamin B-12 (mcg)	0.04	0.0	0.0	n/a	0.0	0.0	0.0	0.02	0.09	n/a	0.15	0.6
Choline (mg)	n/a	1.3	0.0	n/a	2.1	0.6	0.7	9.0	n/a	n/a	13.7	54.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.004	0.0	n/a	0.003	0.002	n/a	0.0	n/a	n/a	0.009	0.036
Threonine (g)	n/a	0.021	0.0	n/a	0.007	0.004	n/a	0.0	n/a	n/a	0.032	0.128
Isoleucine (g)	n/a	0.02	0.0	n/a	0.003	0.006	n/a	0.0	n/a	n/a	0.029	0.116
Leucine (g)	n/a	0.067	0.0	n/a	0.01	0.008	n/a	0.0	n/a	n/a	0.086	0.344
Lysine (g)	n/a	0.015	0.0	n/a	0.014	0.007	n/a	0.0	n/a	n/a	0.036	0.144
Methionine (g)	n/a	0.011	0.0	n/a	0.0	0.002	n/a	0.0	n/a	n/a	0.013	0.052
Cystine (g)	n/a	0.01	0.0	n/a	0.0	0.002	n/a	0.0	n/a	n/a	0.012	0.048
Phenylalanine (g)	n/a	0.028	0.0	n/a	0.01	0.005	n/a	0.0	n/a	n/a	0.042	0.168
Tyrosine (g)	n/a	0.023	0.0	n/a	0.003	0.002	n/a	0.0	n/a	n/a	0.028	0.112
Valine (g)	n/a	0.028	0.0	n/a	0.007	0.008	n/a	0.0	n/a	n/a	0.042	0.168
Arginine (g)	n/a	0.028	0.0	n/a	0.034	0.016	n/a	0.0	n/a	n/a	0.078	0.312
Histidine (g)	n/a	0.017	0.0	n/a	0.003	0.003	n/a	0.0	n/a	n/a	0.023	0.092
Alanine (g)	n/a	0.041	0.0	n/a	0.007	0.003	n/a	0.009	n/a	n/a	0.06	0.24
Aspartic acid (g)	n/a	0.038	0.0	n/a	0.03	0.013	n/a	0.018	n/a	n/a	0.099	0.396
Glutamic acid (g)	n/a	0.104	0.0	n/a	0.088	0.021	n/a	0.045	n/a	n/a	0.257	1.028
Glycine (g)	n/a	0.023	0.0	n/a	0.01	0.005	n/a	0.009	n/a	n/a	0.047	0.188
Proline (g)	n/a	0.048	0.0	n/a	0.003	0.003	n/a	0.036	n/a	n/a	0.09	0.36
Serine (g)	n/a	0.027	0.0	n/a	0.007	0.005	n/a	0.0	n/a	n/a	0.038	0.152
Cholesterol (mg)	0.0	0.0	0.0	27.216	0.0	0.0	0.0	0.0	0.0	n/a	27.216	108.864
Trans Fat (g)	n/a	n/a	0.059	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.059	0.236
Saturated Fat (g)	0.027	0.043	2.642	4.065	0.014	0.002	0.046	0.0	0.071	n/a	6.91	27.64
Phytosterols (mg)	n/a	n/a	197.472	n/a	5.063	n/a	2.04	n/a	n/a	n/a	204.574	818.296
Monounsaturated Fat (g)	0.044	0.066	5.626	4.559	0.003	0.0	0.421	0.0	0.118	n/a	10.838	43.352
Polyunsaturated (g)	0.018	0.135	11.155	0.476	0.007	0.007	0.098	0.0	0.047	n/a	11.943	47.772