Receta Beef Chimichangas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 56.7g	water 51.84g	cheddar cheese 14.13g	Total Per Serving	Total for Recipe
Protein (g)	9.85	0.0	3.52	13.37	106.96
Total Fat (g)	9.68	0.0	4.68	14.36	114.88
Carbohydrates (g)	0.0	0.0	0.18	0.18	1.44
Ash (g)	0.49	0.05	0.56	1.09	8.72
Calories (kcal)	129.273	0.0	56.924	186.197	1489.576
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.03	0.03	0.24
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.03	0.03	0.24
Maltose (g)	n/a	n/a	0.02	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	37.31	51.79	5.19	94.3	754.4
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.07	0.07	0.56
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	3.969	1.555	101.841	107.365	858.92
Iron (mg)	0.96	0.0	0.1	1.05	8.4
Magnesium (mg)	9.639	0.518	3.955	14.112	112.896
Phosphorus (mg)	69.172	0.0	72.32	141.492	1131.936
Potassium (mg)	139.479	0.0	13.843	153.321	1226.568
Sodium (mg)	32.318	2.074	87.716	122.108	976.864
Zinc (mg)	2.04	0.01	0.44	2.48	19.84
Copper (mg)	0.034	0.005	0.004	0.043	0.344
Manganese (mg)	0.011	0.0	0.001	0.013	0.104
Selenium (mcg)	6.9	0.0	2.0	8.8	70.4
Vitamin A, IU (IU)	0.0	0.0	141.533	141.533	1132.264
Retinol (mcg)	0.0	0.0	36.443	36.443	291.544
Vitamin A, RAE (mcg_RAE)	0.0	0.0	37.431	37.431	299.448
Beta Carotene (mcg)	n/a	0.0	12.006	12.006	96.048
Vitamin E (mg)	n/a	0.0	0.04	0.04	0.32
Vitamin D (IU)	n/a	0.0	1.695	1.695	13.56
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.034	0.0	0.004	0.038	0.304
Riboflavin (mg)	0.13	0.0	0.054	0.184	1.472
Niacin (mg)	2.387	0.0	0.011	2.398	19.184
Pantothenic acid (mg)	0.204	0.0	0.058	0.262	2.096
Vitamin B-6 (mg)	0.136	0.0	0.01	0.146	1.168
Folate (mcg)	3.969	0.0	2.543	6.511	52.088
Vitamin B-12 (mcg)	1.08	0.0	0.12	1.2	9.6
Choline (mg)	n/a	0.0	2.3	2.3	18.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.045	0.045	0.36
Threonine (g)	n/a	n/a	0.126	0.126	1.008
Isoleucine (g)	n/a	n/a	0.219	0.219	1.752
Leucine (g)	n/a	n/a	0.338	0.338	2.704
Lysine (g)	n/a	n/a	0.292	0.292	2.336
Methionine (g)	n/a	n/a	0.092	0.092	0.736
Cystine (g)	n/a	n/a	0.018	0.018	0.144
Phenylalanine (g)	n/a	n/a	0.185	0.185	1.48
Tyrosine (g)	n/a	n/a	0.17	0.17	1.36
Valine (g)	n/a	n/a	0.234	0.234	1.872
Arginine (g)	n/a	n/a	0.133	0.133	1.064
Histidine (g)	n/a	n/a	0.123	0.123	0.984
Alanine (g)	n/a	n/a	0.099	0.099	0.792
Aspartic acid (g)	n/a	n/a	0.226	0.226	1.808
Glutamic acid (g)	n/a	n/a	0.86	0.86	6.88
Glycine (g)	n/a	n/a	0.061	0.061	0.488
Proline (g)	n/a	n/a	0.397	0.397	3.176
Serine (g)	n/a	n/a	0.206	0.206	1.648
Cholesterol (mg)	39.122	0.0	14.831	53.953	431.624
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.861	0.0	2.979	6.84	54.72
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.201	0.0	1.326	5.528	44.224
Polyunsaturated (g)	0.403	0.0	0.133	0.535	4.28