Receta Beef Chipotle Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chipotle chilies 0.0g	water 39.5g	onions 45.0g	garlics 3.48g	oil 6.8g	cumin 2.0g	beef 302.39g	tomatoes 31.67g	chicken broth 78.86g	bay leaf 0.67g	oregano 0.25g	salt 2.0g	bell pepper 16.26g	chilies 68.44g	cornmeal 1.66g	kidney beans 80.0g	coriander 6.67g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.0	0.5	0.22	0.0	0.36	52.53	0.25	0.79	0.05	0.03	0.0	0.14	1.37	0.12	4.18	0.82	61.34	368.04
Total Fat (g)	n/a	0.0	0.05	0.02	6.8	0.45	51.62	0.04	0.08	0.06	0.03	0.0	0.03	0.14	0.03	0.48	1.18	60.99	365.94
Carbohydrates (g)	n/a	0.0	4.2	1.15	0.0	0.88	0.0	1.27	0.32	0.5	0.16	0.0	0.75	6.47	1.31	11.6	3.67	32.29	193.74
Ash (g)	n/a	0.04	0.16	0.05	0.0	0.15	2.6	0.26	0.55	0.02	0.02	2.0	0.07	0.41	0.01	1.31	0.4	8.05	48.3
Calories (kcal)	n/a	0.0	18.0	5.185	60.112	7.5	689.457	5.383	5.52	2.087	0.765	0.0	3.253	27.375	6.113	67.2	19.867	917.817	5506.902
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.22	7.12	n/a	8.34	50.04
Sucrose (g)	n/a	n/a	0.45	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.02	n/a	0.01	1.48	n/a	1.96	11.76
Glucose (dextrose) (g)	n/a	n/a	0.89	n/a	n/a	n/a	n/a	0.35	n/a	n/a	0.0	n/a	0.19	n/a	0.01	0.0	n/a	1.44	8.64
Fructose (g)	n/a	n/a	0.58	n/a	n/a	n/a	n/a	0.4	n/a	n/a	0.0	n/a	0.18	n/a	0.0	0.0	n/a	1.17	7.02
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	n/a	39.46	40.1	2.04	0.0	0.16	199.01	29.86	77.13	0.04	0.02	0.0	15.27	60.05	0.19	62.43	0.59	526.33	3157.98
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	0.0	1.91	0.03	0.0	0.05	n/a	0.75	0.0	n/a	0.01	0.0	0.39	3.49	0.03	1.48	n/a	8.14	48.84
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.8	0.1	0.0	0.2	0.0	0.3	0.3	0.2	0.1	0.0	0.3	1.0	0.1	4.2	2.8	10.4	62.4
Calcium (mg)	n/a	1.185	10.35	6.299	0.0	18.62	21.168	9.817	4.732	5.56	3.94	0.48	1.626	12.319	0.05	27.2	47.267	170.611	1023.666
Iron (mg)	n/a	0.0	0.09	0.06	0.0	1.33	5.11	0.31	0.16	0.29	0.11	0.01	0.06	0.82	0.02	0.94	1.09	10.38	62.28
Magnesium (mg)	n/a	0.395	4.5	0.87	0.0	7.32	51.407	3.483	0.789	0.8	0.675	0.02	1.626	17.109	0.58	21.6	22.0	133.174	799.044
Phosphorus (mg)	n/a	0.0	13.05	5.324	0.0	9.98	368.92	6.017	10.252	0.753	0.5	0.0	3.253	31.481	1.74	72.0	27.267	550.537	3303.222
Potassium (mg)	n/a	0.0	65.7	13.955	0.0	35.76	743.888	59.533	63.091	3.527	4.173	0.16	28.461	232.688	2.518	189.6	84.467	1527.519	9165.114
Sodium (mg)	n/a	1.58	1.8	0.592	0.0	3.36	172.364	45.283	124.604	0.153	0.038	775.16	0.488	4.791	0.116	236.8	2.333	1369.462	8216.772
Zinc (mg)	n/a	0.0	0.08	0.04	0.0	0.1	10.86	0.04	0.06	0.02	0.01	0.0	0.02	0.21	0.01	0.37	0.31	12.13	72.78
Copper (mg)	n/a	0.004	0.018	0.01	0.0	0.017	0.181	0.022	0.024	0.003	0.002	0.001	0.011	0.116	0.001	0.112	0.065	0.589	3.534
Manganese (mg)	n/a	0.0	0.059	0.058	n/a	0.067	0.06	0.025	0.039	0.054	0.012	0.002	0.02	0.164	0.003	0.136	0.127	0.826	4.956
Selenium (mcg)	n/a	0.0	0.2	0.5	0.0	0.1	36.6	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.2	0.7	1.7	40.5	243.0
Vitamin A, IU (IU)	n/a	0.0	0.9	0.313	0.0	25.4	0.0	37.05	0.0	41.233	17.258	0.0	60.174	806.878	3.545	0.0	0.0	992.752	5956.512
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	0.0	0.0	1.28	0.0	1.9	0.0	2.06	0.863	0.0	2.927	40.378	0.182	0.0	0.0	49.59	297.54
Beta Carotene (mcg)	n/a	0.0	0.45	0.174	0.0	15.24	n/a	22.167	0.0	n/a	10.28	0.0	33.828	459.216	1.607	n/a	n/a	542.961	3257.766
Vitamin E (mg)	n/a	0.0	0.01	0.0	0.63	0.07	n/a	0.22	0.0	n/a	0.05	0.0	0.06	0.47	0.0	0.02	n/a	1.52	9.12
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	876.217	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	876.217	5257.302
Lutein + zeaxanthin (mcg)	n/a	0.0	1.8	0.557	0.0	8.96	n/a	27.233	0.0	n/a	2.155	0.0	55.458	496.172	22.448	n/a	n/a	614.783	3688.698
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.03	n/a	0.0	n/a	0.0	0.0	n/a	0.03	0.18
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.05	n/a	0.0	n/a	0.01	0.55	n/a	0.63	3.78
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.0	n/a	0.0	0.02	n/a	0.03	0.18
Vitamin C (mg)	n/a	0.0	3.3	1.1	0.0	0.2	0.0	2.9	5.5	0.3	0.1	0.0	13.1	166.0	0.0	1.0	1.4	194.9	1169.4
Thiamin (mg)	n/a	0.0	0.023	0.007	0.0	0.013	0.181	0.016	0.0	0.0	0.001	0.0	0.01	0.062	0.002	0.096	0.016	0.426	2.556
Riboflavin (mg)	n/a	0.0	0.014	0.004	0.0	0.007	0.696	0.019	0.008	0.003	0.001	0.0	0.005	0.062	0.001	0.04	0.019	0.877	5.262
Niacin (mg)	n/a	0.0	0.054	0.024	0.0	0.092	12.731	0.225	0.402	0.013	0.016	0.0	0.078	0.65	0.017	0.328	0.142	14.771	88.626
Pantothenic acid (mg)	n/a	0.0	0.054	0.021	0.0	n/a	1.089	0.038	0.008	n/a	n/a	0.0	0.016	0.041	0.005	0.112	n/a	1.383	8.298
Vitamin B-6 (mg)	n/a	0.0	0.054	0.043	0.0	0.009	0.726	0.035	0.008	0.012	0.003	0.0	0.036	0.192	0.003	0.056	n/a	1.176	7.056
Folate (mcg)	n/a	0.0	8.55	0.104	0.0	0.2	21.168	2.533	0.0	1.2	0.685	0.0	1.626	15.741	0.497	28.8	0.0	81.104	486.624
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	5.78	0.0	0.03	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.81	34.86
Choline (mg)	n/a	0.0	2.7	0.8	n/a	0.5	n/a	2.2	n/a	n/a	0.1	0.0	0.9	7.6	0.2	27.9	n/a	42.9	257.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.005	0.002	0.0	n/a	n/a	0.003	n/a	n/a	n/a	0.0	0.002	0.021	0.001	0.048	n/a	0.081	0.486
Threonine (g)	n/a	n/a	0.009	0.006	0.0	n/a	n/a	0.013	n/a	n/a	n/a	0.0	0.007	0.048	0.003	0.152	n/a	0.237	1.422
Isoleucine (g)	n/a	n/a	0.005	0.008	0.0	n/a	n/a	0.006	n/a	n/a	n/a	0.0	0.003	0.048	0.004	0.2	n/a	0.274	1.644
Leucine (g)	n/a	n/a	0.014	0.011	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.0	0.007	0.075	0.017	0.36	n/a	0.493	2.958
Lysine (g)	n/a	n/a	0.018	0.009	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.0	0.007	0.062	0.002	0.296	n/a	0.403	2.418
Methionine (g)	n/a	n/a	0.0	0.003	0.0	n/a	n/a	0.003	n/a	n/a	n/a	0.0	0.002	0.014	0.003	0.056	n/a	0.08	0.48
Cystine (g)	n/a	n/a	0.0	0.002	0.0	n/a	n/a	0.003	n/a	n/a	n/a	0.0	0.002	0.027	0.003	0.04	n/a	0.077	0.462
Phenylalanine (g)	n/a	n/a	0.014	0.006	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.0	0.015	0.041	0.006	0.248	n/a	0.339	2.034
Tyrosine (g)	n/a	n/a	0.005	0.003	0.0	n/a	n/a	0.006	n/a	n/a	n/a	0.0	0.002	0.027	0.003	0.096	n/a	0.142	0.852
Valine (g)	n/a	n/a	0.009	0.01	0.0	n/a	n/a	0.006	n/a	n/a	n/a	0.0	0.007	0.055	0.006	0.24	n/a	0.332	1.992
Arginine (g)	n/a	n/a	0.045	0.022	0.0	n/a	n/a	0.006	n/a	n/a	n/a	0.0	0.005	0.068	0.004	0.232	n/a	0.383	2.298
Histidine (g)	n/a	n/a	0.005	0.004	0.0	n/a	n/a	0.006	n/a	n/a	n/a	0.0	0.002	0.027	0.003	0.112	n/a	0.159	0.954
Alanine (g)	n/a	n/a	0.009	0.005	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.0	0.007	0.055	0.009	0.192	n/a	0.286	1.716
Aspartic acid (g)	n/a	n/a	0.041	0.017	0.0	n/a	n/a	0.051	n/a	n/a	n/a	0.0	0.034	0.198	0.008	0.528	n/a	0.877	5.262
Glutamic acid (g)	n/a	n/a	0.117	0.028	0.0	n/a	n/a	0.152	n/a	n/a	n/a	0.0	0.031	0.178	0.025	0.672	n/a	1.203	7.218
Glycine (g)	n/a	n/a	0.014	0.007	0.0	n/a	n/a	0.006	n/a	n/a	n/a	0.0	0.005	0.048	0.004	0.168	n/a	0.251	1.506
Proline (g)	n/a	n/a	0.005	0.003	0.0	n/a	n/a	0.006	n/a	n/a	n/a	0.0	0.003	0.062	0.013	0.24	n/a	0.332	1.992
Serine (g)	n/a	n/a	0.009	0.007	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.0	0.008	0.055	0.006	0.264	n/a	0.358	2.148
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	208.651	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	208.651	1251.906
Trans Fat (g)	n/a	n/a	n/a	n/a	0.175	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.175	1.05
Saturated Fat (g)	n/a	0.0	0.018	0.003	0.505	0.031	20.593	0.006	0.024	0.015	0.007	0.0	0.01	0.014	0.003	0.112	0.066	21.407	128.442
Phytosterols (mg)	n/a	n/a	6.75	n/a	17.0	1.36	n/a	n/a	n/a	n/a	0.508	0.0	1.464	n/a	n/a	n/a	3.067	30.148	180.888
Monounsaturated Fat (g)	n/a	0.0	0.005	0.0	1.546	0.281	22.407	0.006	0.039	0.011	0.002	0.0	0.002	0.007	0.006	0.304	0.905	25.521	153.126
Polyunsaturated (g)	n/a	0.0	0.009	0.009	4.43	0.066	2.147	0.016	0.016	0.015	0.013	0.0	0.01	0.075	0.012	0.208	0.117	7.142	42.852