Receta Beef Chow Fun - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice noodle
400.0g 		soy sauce
16.0g 		sugar
3.2g 		Total Per Serving Total for Recipe
Protein (g) 13.76 1.0 0.0 14.77 14.77
Total Fat (g) 2.24 0.01 0.0 2.25 2.25
Carbohydrates (g) 332.96 1.22 3.14 337.32 337.32
Ash (g) 3.4 2.45 0.01 5.86 5.86
Calories (kcal) 1456.0 8.48 12.16 1476.64 1476.64
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 3.03 3.03 3.03
Glucose (dextrose) (g) n/a n/a 0.04 0.04 0.04
Fructose (g) n/a n/a 0.04 0.04 0.04
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 47.64 11.32 0.04 59.01 59.01
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.27 3.1 3.38 3.38
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 6.4 0.1 0.0 6.5 6.5
Calcium (mg) 72.0 3.04 2.656 77.696 77.696
Iron (mg) 2.8 0.31 0.02 3.13 3.13
Magnesium (mg) 48.0 6.88 0.288 55.168 55.168
Phosphorus (mg) 612.0 20.0 0.128 632.128 632.128
Potassium (mg) 120.0 34.72 4.256 158.976 158.976
Sodium (mg) 728.0 901.92 0.896 1630.816 1630.816
Zinc (mg) 2.96 0.08 0.0 3.04 3.04
Copper (mg) 0.32 0.016 0.002 0.338 0.338
Manganese (mg) 2.0 0.067 0.002 2.069 2.069
Selenium (mcg) 60.4 0.1 0.0 60.5 60.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.12 0.005 0.0 0.125 0.125
Riboflavin (mg) 0.08 0.027 0.0 0.107 0.107
Niacin (mg) 0.88 0.352 0.004 1.236 1.236
Pantothenic acid (mg) 0.2 0.048 0.004 0.252 0.252
Vitamin B-6 (mg) 0.08 0.024 0.001 0.105 0.105
Folate (mcg) 12.0 2.24 0.032 14.272 14.272
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 2.9 0.1 3.0 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.16 0.014 n/a 0.174 0.174
Threonine (g) 0.48 0.04 n/a 0.52 0.52
Isoleucine (g) 0.6 0.048 n/a 0.648 0.648
Leucine (g) 1.12 0.08 n/a 1.2 1.2
Lysine (g) 0.48 0.058 n/a 0.538 0.538
Methionine (g) 0.32 0.014 n/a 0.334 0.334
Cystine (g) 0.28 0.018 n/a 0.298 0.298
Phenylalanine (g) 0.72 0.053 n/a 0.773 0.773
Tyrosine (g) 0.48 0.037 n/a 0.517 0.517
Valine (g) 0.84 0.05 n/a 0.89 0.89
Arginine (g) 1.16 0.069 n/a 1.229 1.229
Histidine (g) 0.32 0.026 n/a 0.346 0.346
Alanine (g) 0.8 0.045 n/a 0.845 0.845
Aspartic acid (g) 1.28 0.107 n/a 1.387 1.387
Glutamic acid (g) 2.68 0.237 n/a 2.917 2.917
Glycine (g) 0.64 0.045 n/a 0.685 0.685
Proline (g) 0.64 0.074 n/a 0.714 0.714
Serine (g) 0.72 0.058 n/a 0.778 0.778
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.6 0.002 0.0 0.602 0.602
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.72 0.002 0.0 0.722 0.722
Polyunsaturated (g) 0.6 0.003 0.0 0.603 0.603