Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 beef cocktail franks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		masa harina
19.0g 		salt
0.13g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 1.77 0.0 0.0 1.77 21.24
Total Fat (g) 0.72 0.0 0.0 0.72 8.64
Carbohydrates (g) 14.49 0.0 0.0 14.49 173.88
Ash (g) 0.3 0.12 0.02 0.44 5.28
Calories (kcal) 69.35 0.0 0.0 69.35 832.2
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 1.72 0.0 19.73 21.45 257.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0
Calcium (mg) 26.79 0.03 0.593 27.413 328.956
Iron (mg) 1.37 0.0 0.0 1.37 16.44
Magnesium (mg) 20.9 0.001 0.198 21.099 253.188
Phosphorus (mg) 42.37 0.0 0.0 42.37 508.44
Potassium (mg) 56.62 0.01 0.0 56.63 679.56
Sodium (mg) 0.95 48.448 0.79 50.188 602.256
Zinc (mg) 0.34 0.0 0.0 0.34 4.08
Copper (mg) 0.032 0.0 0.002 0.034 0.408
Manganese (mg) 0.091 0.0 0.0 0.091 1.092
Selenium (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 40.66 0.0 0.0 40.66 487.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.09 0.0 0.0 2.09 25.08
Beta Carotene (mcg) 18.43 0.0 0.0 18.43 221.16
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 257.45 0.0 0.0 257.45 3089.4
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.272 0.0 0.0 0.272 3.264
Riboflavin (mg) 0.143 0.0 0.0 0.143 1.716
Niacin (mg) 1.87 0.0 0.0 1.87 22.44
Pantothenic acid (mg) 0.125 0.0 0.0 0.125 1.5
Vitamin B-6 (mg) 0.07 0.0 0.0 0.07 0.84
Folate (mcg) 44.27 0.0 0.0 44.27 531.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.0 0.0 0.8 9.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.0 n/a 0.013 0.156
Threonine (g) 0.067 0.0 n/a 0.067 0.804
Isoleucine (g) 0.063 0.0 n/a 0.063 0.756
Leucine (g) 0.219 0.0 n/a 0.219 2.628
Lysine (g) 0.049 0.0 n/a 0.049 0.588
Methionine (g) 0.038 0.0 n/a 0.038 0.456
Cystine (g) 0.032 0.0 n/a 0.032 0.384
Phenylalanine (g) 0.087 0.0 n/a 0.087 1.044
Tyrosine (g) 0.072 0.0 n/a 0.072 0.864
Valine (g) 0.089 0.0 n/a 0.089 1.068
Arginine (g) 0.089 0.0 n/a 0.089 1.068
Histidine (g) 0.055 0.0 n/a 0.055 0.66
Alanine (g) 0.133 0.0 n/a 0.133 1.596
Aspartic acid (g) 0.124 0.0 n/a 0.124 1.488
Glutamic acid (g) 0.333 0.0 n/a 0.333 3.996
Glycine (g) 0.072 0.0 n/a 0.072 0.864
Proline (g) 0.156 0.0 n/a 0.156 1.872
Serine (g) 0.084 0.0 n/a 0.084 1.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.101 0.0 0.0 0.101 1.212
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.19 0.0 0.0 0.19 2.28
Polyunsaturated (g) 0.327 0.0 0.0 0.327 3.924