Receta Beef Dill Sauce - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
top chuck beef
128.52g |
tomatoes
31.67g |
soup greens
2.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 33.07 | 0.25 | 0.0 | 33.31 | 199.86 |
| Total Fat (g) | 15.08 | 0.04 | 0.0 | 15.12 | 90.72 |
| Carbohydrates (g) | 0.0 | 1.27 | 0.17 | 1.43 | 8.58 |
| Ash (g) | 1.4 | 0.26 | 0.08 | 1.74 | 10.44 |
| Calories (kcal) | 277.597 | 5.383 | 0.667 | 283.647 | 1701.882 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.35 | n/a | 0.35 | 2.1 |
| Fructose (g) | n/a | 0.4 | n/a | 0.4 | 2.4 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 79.13 | 29.86 | 2.42 | 111.4 | 668.4 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.75 | 0.17 | 0.92 | 5.52 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | n/a | 0.3 | 1.8 |
| Calcium (mg) | 8.996 | 9.817 | n/a | 18.813 | 112.878 |
| Iron (mg) | 3.55 | 0.31 | n/a | 3.85 | 23.1 |
| Magnesium (mg) | 30.844 | 3.483 | n/a | 34.327 | 205.962 |
| Phosphorus (mg) | 275.027 | 6.017 | n/a | 281.043 | 1686.258 |
| Potassium (mg) | 384.266 | 59.533 | n/a | 443.8 | 2662.8 |
| Sodium (mg) | 86.107 | 45.283 | 16.667 | 148.057 | 888.342 |
| Zinc (mg) | 11.22 | 0.04 | n/a | 11.26 | 67.56 |
| Copper (mg) | 0.141 | 0.022 | n/a | 0.164 | 0.984 |
| Manganese (mg) | 0.0 | 0.025 | n/a | 0.025 | 0.15 |
| Selenium (mcg) | 25.6 | 0.0 | n/a | 25.6 | 153.6 |
| Vitamin A, IU (IU) | 0.0 | 37.05 | n/a | 37.05 | 222.3 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.9 | n/a | 1.9 | 11.4 |
| Beta Carotene (mcg) | 0.0 | 22.167 | n/a | 22.167 | 133.002 |
| Vitamin E (mg) | 0.22 | 0.22 | n/a | 0.43 | 2.58 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 876.217 | n/a | 876.217 | 5257.302 |
| Lutein + zeaxanthin (mcg) | 0.0 | 27.233 | n/a | 27.233 | 163.398 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.02 | n/a | 0.02 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 2.9 | n/a | 2.9 | 17.4 |
| Thiamin (mg) | 0.154 | 0.016 | n/a | 0.17 | 1.02 |
| Riboflavin (mg) | 0.296 | 0.019 | n/a | 0.315 | 1.89 |
| Niacin (mg) | 4.832 | 0.225 | n/a | 5.057 | 30.342 |
| Pantothenic acid (mg) | 0.0 | 0.038 | n/a | 0.038 | 0.228 |
| Vitamin B-6 (mg) | 0.488 | 0.035 | n/a | 0.523 | 3.138 |
| Folate (mcg) | 10.281 | 2.533 | n/a | 12.815 | 76.89 |
| Vitamin B-12 (mcg) | 4.51 | 0.0 | n/a | 4.51 | 27.06 |
| Choline (mg) | 125.9 | 2.2 | n/a | 128.2 | 769.2 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.36 | 0.003 | n/a | 0.363 | 2.178 |
| Threonine (g) | 1.529 | 0.013 | n/a | 1.542 | 9.252 |
| Isoleucine (g) | 1.709 | 0.006 | n/a | 1.716 | 10.296 |
| Leucine (g) | 2.917 | 0.01 | n/a | 2.927 | 17.562 |
| Lysine (g) | 3.097 | 0.01 | n/a | 3.107 | 18.642 |
| Methionine (g) | 0.938 | 0.003 | n/a | 0.941 | 5.646 |
| Cystine (g) | 0.36 | 0.003 | n/a | 0.363 | 2.178 |
| Phenylalanine (g) | 1.427 | 0.01 | n/a | 1.436 | 8.616 |
| Tyrosine (g) | 1.208 | 0.006 | n/a | 1.214 | 7.284 |
| Valine (g) | 1.786 | 0.006 | n/a | 1.793 | 10.758 |
| Arginine (g) | 2.223 | 0.006 | n/a | 2.23 | 13.38 |
| Histidine (g) | 1.067 | 0.006 | n/a | 1.073 | 6.438 |
| Alanine (g) | 2.005 | 0.01 | n/a | 2.014 | 12.084 |
| Aspartic acid (g) | 3.29 | 0.051 | n/a | 3.341 | 20.046 |
| Glutamic acid (g) | 5.295 | 0.152 | n/a | 5.447 | 32.682 |
| Glycine (g) | 1.581 | 0.006 | n/a | 1.587 | 9.522 |
| Proline (g) | 1.401 | 0.006 | n/a | 1.407 | 8.442 |
| Serine (g) | 1.324 | 0.01 | n/a | 1.333 | 7.998 |
| Cholesterol (mg) | 78.395 | 0.0 | 0.0 | 78.395 | 470.37 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.025 | 0.006 | 0.0 | 5.031 | 30.186 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.978 | 0.006 | n/a | 6.985 | 41.91 |
| Polyunsaturated (g) | 0.553 | 0.016 | n/a | 0.568 | 3.408 |