Receta Beef Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 jar dry beef

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	beef 0.0g	cream cheese 113.4g	onions 25.2g	Total Per Serving	Total for Recipe
Protein (g)	n/a	6.72	0.46	7.19	14.38
Total Fat (g)	n/a	38.83	0.05	38.88	77.76
Carbohydrates (g)	n/a	4.62	1.85	6.47	12.94
Ash (g)	n/a	1.5	0.2	1.7	3.4
Calories (kcal)	n/a	387.828	8.064	395.892	791.784
Starch (g)	n/a	0.4	n/a	0.4	0.8
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	3.64	n/a	3.64	7.28
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	61.73	22.64	84.37	168.74
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	3.64	0.59	4.23	8.46
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.7	0.7	1.4
Calcium (mg)	n/a	111.132	18.144	129.276	258.552
Iron (mg)	n/a	0.43	0.37	0.8	1.6
Magnesium (mg)	n/a	10.206	5.04	15.246	30.492
Phosphorus (mg)	n/a	120.204	9.324	129.528	259.056
Potassium (mg)	n/a	156.492	69.552	226.044	452.088
Sodium (mg)	n/a	364.014	4.032	368.046	736.092
Zinc (mg)	n/a	0.58	0.1	0.68	1.36
Copper (mg)	n/a	0.023	0.02	0.043	0.086
Manganese (mg)	n/a	0.011	0.04	0.052	0.104
Selenium (mcg)	n/a	2.7	0.2	2.9	5.8
Vitamin A, IU (IU)	n/a	1434.51	251.244	1685.754	3371.508
Retinol (mcg)	n/a	407.106	0.0	407.106	814.212
Vitamin A, RAE (mcg_RAE)	n/a	410.508	12.6	423.108	846.216
Beta Carotene (mcg)	n/a	46.494	150.696	197.19	394.38
Vitamin E (mg)	n/a	0.74	0.14	0.88	1.76
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	286.524	286.524	573.048
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.05	n/a	0.05	0.1
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	4.7	4.7	9.4
Thiamin (mg)	n/a	0.023	0.015	0.038	0.076
Riboflavin (mg)	n/a	0.147	0.02	0.168	0.336
Niacin (mg)	n/a	0.17	0.134	0.304	0.608
Pantothenic acid (mg)	n/a	0.646	0.02	0.667	1.334
Vitamin B-6 (mg)	n/a	0.045	0.015	0.06	0.12
Folate (mcg)	n/a	12.474	16.128	28.602	57.204
Vitamin B-12 (mcg)	n/a	0.28	0.0	0.28	0.56
Choline (mg)	n/a	30.8	1.4	32.3	64.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.079	0.005	0.084	0.168
Threonine (g)	n/a	0.261	0.018	0.278	0.556
Isoleucine (g)	n/a	0.363	0.02	0.383	0.766
Leucine (g)	n/a	0.748	0.028	0.776	1.552
Lysine (g)	n/a	0.646	0.023	0.669	1.338
Methionine (g)	n/a	0.215	0.005	0.221	0.442
Cystine (g)	n/a	0.045	n/a	0.045	0.09
Phenylalanine (g)	n/a	0.329	0.015	0.344	0.688
Tyrosine (g)	n/a	0.34	0.013	0.353	0.706
Valine (g)	n/a	0.454	0.02	0.474	0.948
Arginine (g)	n/a	0.272	0.033	0.305	0.61
Histidine (g)	n/a	0.204	0.008	0.212	0.424
Alanine (g)	n/a	0.204	0.02	0.224	0.448
Aspartic acid (g)	n/a	0.578	0.043	0.621	1.242
Glutamic acid (g)	n/a	1.474	0.096	1.57	3.14
Glycine (g)	n/a	0.159	0.023	0.181	0.362
Proline (g)	n/a	0.76	0.03	0.79	1.58
Serine (g)	n/a	0.42	0.02	0.44	0.88
Cholesterol (mg)	n/a	124.74	0.0	124.74	249.48
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	21.875	0.008	21.882	43.764
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	9.775	0.008	9.783	19.566
Polyunsaturated (g)	n/a	1.633	0.018	1.651	3.302