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Receta Beef En Daube - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Dry red wine Salt and pepper to taste
1 tsp Beef stock base
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
151.2g 		bacon
9.67g 		onions
396.0g 		wine vinegar
2.48g 		sugar
2.29g 		garlic
0.87g 		thyme
0.09g 		thyme
0.08g 		orange peel
-3.0g 		cornstarch
2.67g 		parsley
1.2g 		Total Per Serving Total for Recipe
Protein (g) 28.11 1.12 4.36 0.0 0.0 0.06 0.01 0.01 -0.05 0.01 0.04 33.65 201.9
Total Fat (g) 22.68 4.35 0.4 0.0 0.0 0.0 0.0 0.01 -0.01 0.0 0.01 27.44 164.64
Carbohydrates (g) 0.0 0.06 36.99 0.01 2.25 0.29 0.02 0.05 -0.48 2.43 0.08 41.7 250.2
Ash (g) 1.38 0.24 1.39 0.0 0.01 0.01 0.0 0.01 n/a 0.0 0.03 3.07 18.42
Calories (kcal) 325.073 44.273 158.4 0.472 8.708 1.296 0.092 0.23 -1.41 10.16 0.433 547.727 3286.362
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 3.92 n/a 2.17 n/a n/a n/a n/a n/a n/a 6.09 36.54
Glucose (dextrose) (g) n/a n/a 7.8 n/a 0.03 n/a n/a n/a n/a n/a n/a 7.83 46.98
Fructose (g) n/a n/a 5.11 n/a 0.03 n/a n/a n/a n/a n/a n/a 5.13 30.78
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 -0.0 0.0 0.0 0.0 0.0
Water (g) 99.37 3.89 352.88 2.35 0.03 0.51 0.06 0.01 -2.45 0.22 1.06 457.91 2747.46
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 -0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 -0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 16.79 0.0 2.22 0.01 n/a 0.0 -0.13 0.0 0.01 18.91 113.46
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 6.7 0.0 0.0 0.0 0.0 0.0 -0.3 0.0 0.0 6.5 39.0
Calcium (mg) 22.679 0.58 91.08 0.149 1.902 1.575 0.367 1.575 -4.02 0.053 1.661 117.601 705.606
Iron (mg) 3.16 0.05 0.83 0.01 0.02 0.01 0.02 0.1 -0.02 0.01 0.07 4.26 25.56
Magnesium (mg) 27.215 1.16 39.6 0.099 0.206 0.218 0.145 0.183 -0.45 0.08 0.602 69.059 414.354
Phosphorus (mg) 258.546 18.173 114.84 0.199 0.092 1.331 0.096 0.168 -0.36 0.347 0.698 394.129 2364.774
Potassium (mg) 446.03 20.107 578.16 0.969 3.048 3.489 0.552 0.678 -4.8 0.08 6.666 1054.979 6329.874
Sodium (mg) 99.79 80.523 15.84 0.199 0.642 0.148 0.008 0.046 -0.18 0.24 0.674 197.929 1187.574
Zinc (mg) 6.77 0.11 0.67 0.0 0.0 0.01 0.0 0.01 -0.01 0.0 0.01 7.59 45.54
Copper (mg) 0.106 0.007 0.158 0.0 0.001 0.003 0.001 0.001 -0.003 0.001 0.002 0.277 1.662
Manganese (mg) 0.015 0.002 0.515 0.001 0.001 0.015 0.002 0.007 n/a 0.001 0.002 0.56 3.36
Selenium (mcg) 23.9 2.0 2.0 n/a 0.0 0.1 n/a 0.0 -0.0 0.1 0.0 28.0 168.0
Vitamin A, IU (IU) 0.0 3.577 7.92 0.0 0.0 0.078 4.308 3.167 n/a 0.0 101.369 120.418 722.508
Retinol (mcg) 0.0 1.063 0.0 n/a 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 1.063 6.378
Vitamin A, RAE (mcg_RAE) 0.0 1.063 0.0 0.0 0.0 0.0 0.216 0.158 -0.09 0.0 5.066 6.413 38.478
Beta Carotene (mcg) 0.0 0.0 3.96 n/a 0.0 0.044 2.585 1.887 -0.21 0.0 60.816 69.082 414.492
Vitamin E (mg) 0.56 0.03 0.08 n/a 0.0 0.0 n/a 0.01 -0.01 0.0 0.01 0.67 4.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 -0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 15.84 n/a 0.0 0.139 n/a 0.718 -0.54 0.0 66.917 83.075 498.45
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 29.3 0.0 0.0 0.3 0.1 0.0 -3.9 0.0 1.6 27.5 165.0
Thiamin (mg) 0.06 0.027 0.198 n/a 0.0 0.002 0.0 0.0 -0.002 0.0 0.001 0.287 1.722
Riboflavin (mg) 0.227 0.011 0.119 n/a 0.0 0.001 0.0 0.0 -0.002 0.0 0.001 0.357 2.142
Niacin (mg) 7.031 0.37 0.475 n/a 0.003 0.006 0.002 0.004 -0.012 0.0 0.016 7.894 47.364
Pantothenic acid (mg) 0.832 0.05 0.475 n/a 0.003 0.005 0.0 n/a n/a 0.0 0.005 1.37 8.22
Vitamin B-6 (mg) 0.529 0.02 0.475 n/a 0.001 0.011 0.0 0.0 -0.005 0.0 0.001 1.033 6.198
Folate (mcg) 9.072 0.193 75.24 n/a 0.023 0.026 0.041 0.228 -0.39 0.0 1.829 86.262 517.572
Vitamin B-12 (mcg) 3.28 0.07 0.0 n/a 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 3.35 20.1
Choline (mg) 92.5 4.5 24.2 n/a 0.1 0.2 n/a 0.0 -0.3 0.0 0.2 121.4 728.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.151 0.01 0.04 n/a n/a 0.001 0.0 0.0 n/a 0.0 0.001 0.202 1.212
Threonine (g) 1.089 0.044 0.079 n/a n/a 0.001 0.0 0.0 n/a 0.0 0.001 1.215 7.29
Isoleucine (g) 1.24 0.052 0.04 n/a n/a 0.002 0.0 0.0 n/a 0.0 0.001 1.336 8.016
Leucine (g) 2.192 0.087 0.119 n/a n/a 0.003 0.0 0.0 n/a 0.001 0.002 2.405 14.43
Lysine (g) 2.328 0.093 0.158 n/a n/a 0.002 0.0 0.0 n/a 0.0 0.002 2.585 15.51
Methionine (g) 0.726 0.025 0.0 n/a n/a 0.001 n/a n/a n/a 0.0 0.0 0.752 4.512
Cystine (g) 0.287 0.013 0.0 n/a n/a 0.001 n/a n/a n/a 0.0 0.0 0.301 1.806
Phenylalanine (g) 1.089 0.044 0.119 n/a n/a 0.002 n/a n/a n/a 0.0 0.002 1.256 7.536
Tyrosine (g) 0.862 0.035 0.04 n/a n/a 0.001 n/a n/a n/a 0.0 0.001 0.938 5.628
Valine (g) 1.376 0.06 0.079 n/a n/a 0.003 0.0 0.0 n/a 0.0 0.002 1.521 9.126
Arginine (g) 1.829 0.073 0.396 n/a n/a 0.005 n/a n/a n/a 0.0 0.001 2.305 13.83
Histidine (g) 0.922 0.043 0.04 n/a n/a 0.001 n/a n/a n/a 0.0 0.001 1.006 6.036
Alanine (g) 1.754 0.072 0.079 n/a n/a 0.001 n/a n/a n/a 0.001 0.002 1.909 11.454
Aspartic acid (g) 2.54 0.105 0.356 n/a n/a 0.004 n/a n/a n/a 0.001 0.003 3.01 18.06
Glutamic acid (g) 4.218 0.165 1.03 n/a n/a 0.007 n/a n/a n/a 0.001 0.003 5.425 32.55
Glycine (g) 1.89 0.078 0.119 n/a n/a 0.002 n/a n/a n/a 0.0 0.002 2.091 12.546
Proline (g) 1.421 0.062 0.04 n/a n/a 0.001 n/a n/a n/a 0.001 0.003 1.527 9.162
Serine (g) 1.119 0.043 0.079 n/a n/a 0.002 n/a n/a n/a 0.0 0.002 1.244 7.464
Cholesterol (mg) 102.814 6.573 0.0 n/a 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 109.387 656.322
Trans Fat (g) 1.421 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.421 8.526
Saturated Fat (g) 8.875 1.449 0.158 0.0 0.0 0.001 0.0 0.002 -0.001 0.0 0.002 10.487 62.922
Phytosterols (mg) n/a n/a 59.4 n/a n/a n/a n/a 0.136 n/a n/a 0.06 59.596 357.576
Monounsaturated Fat (g) 9.919 1.938 0.04 n/a 0.0 0.0 0.0 0.0 -0.0 0.001 0.004 11.901 71.406
Polyunsaturated (g) 0.65 0.486 0.079 n/a 0.0 0.002 0.0 0.001 -0.003 0.001 0.001 1.219 7.314