Receta Beef Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
1 doz. flour or possibly corn tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sirloin steak
110.0g 		pepper
0.0g 		salt
0.0g 		oregano
0.17g 		teriyaki sauce
24.0g 		garlic
0.47g 		cumin
0.18g 		onions
49.5g 		pepper
48.79g 		tomatoes
37.31g 		flour
0.0g 		oil
2.27g 		Total Per Serving Total for Recipe
Protein (g) 22.33 n/a n/a 0.02 1.42 0.08 0.03 0.54 0.42 0.33 n/a 0.0 25.17 151.02
Total Fat (g) 13.98 n/a n/a 0.02 0.0 0.0 0.04 0.05 0.08 0.07 n/a 2.27 16.52 99.12
Carbohydrates (g) 0.0 n/a n/a 0.11 3.73 0.34 0.08 4.62 2.26 1.46 n/a 0.0 12.61 75.66
Ash (g) 1.13 n/a n/a 0.01 2.5 0.02 0.01 0.17 0.21 0.19 n/a 0.0 4.25 25.5
Calories (kcal) 221.093 n/a n/a 0.51 21.36 1.549 0.656 19.8 9.758 6.716 n/a 20.037 301.479 1808.874
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.49 0.05 0.0 n/a n/a 0.55 3.3
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.98 0.57 0.47 n/a n/a 2.01 12.06
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.64 0.55 0.51 n/a n/a 1.7 10.2
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.6
Water (g) 72.7 n/a n/a 0.01 16.25 0.03 0.01 44.11 45.81 35.26 n/a 0.0 214.17 1285.02
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.01 3.38 0.11 0.0 2.1 1.17 0.98 n/a 0.0 7.76 46.56
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.8 0.8 0.4 n/a 0.0 2.3 13.8
Calcium (mg) 26.399 n/a n/a 2.627 6.0 0.373 1.629 11.385 4.879 3.731 n/a 0.0 57.023 342.138
Iron (mg) 1.63 n/a n/a 0.07 0.41 0.01 0.12 0.1 0.17 0.1 n/a 0.0 2.61 15.66
Magnesium (mg) 23.099 n/a n/a 0.45 14.64 0.271 0.641 4.95 4.879 4.104 n/a 0.0 53.034 318.204
Phosphorus (mg) 205.693 n/a n/a 0.333 36.96 1.946 0.873 14.355 9.758 8.954 n/a 0.0 278.873 1673.238
Potassium (mg) 346.489 n/a n/a 2.782 54.0 5.138 3.129 72.27 85.383 88.425 n/a 0.0 657.614 3945.684
Sodium (mg) 57.198 n/a n/a 0.025 919.92 0.121 0.294 1.98 1.464 1.866 n/a 0.0 982.868 5897.208
Zinc (mg) 3.9 n/a n/a 0.01 0.02 0.01 0.01 0.08 0.06 0.06 n/a 0.0 4.17 25.02
Copper (mg) 0.077 n/a n/a 0.002 0.024 0.001 0.002 0.02 0.034 0.022 n/a 0.0 0.181 1.086
Manganese (mg) 0.011 n/a n/a 0.008 0.0 0.003 0.006 0.064 0.059 0.041 n/a n/a 0.191 1.146
Selenium (mcg) 25.2 n/a n/a 0.0 0.3 0.2 0.0 0.2 0.0 0.0 n/a 0.0 25.9 155.4
Vitamin A, IU (IU) 0.0 n/a n/a 11.505 0.0 0.0 2.223 0.99 180.523 310.792 n/a 0.0 506.033 3036.198
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.575 0.0 0.0 0.112 0.0 8.782 15.67 n/a 0.0 25.139 150.834
Beta Carotene (mcg) 0.0 n/a n/a 6.853 0.0 0.0 1.334 0.495 101.483 167.522 n/a 0.0 277.687 1666.122
Vitamin E (mg) 0.4 n/a n/a 0.03 0.0 0.0 0.01 0.01 0.18 0.2 n/a 0.21 1.04 6.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 959.986 n/a 0.0 959.986 5759.916
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 1.437 0.0 0.0 0.784 1.98 166.374 45.891 n/a 0.0 216.466 1298.796
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 n/a 0.0 n/a 0.0 0.0 0.04 n/a n/a 0.08 0.48
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 n/a n/a 0.1 0.0 0.1 0.0 3.7 39.2 4.7 n/a 0.0 47.8 286.8
Thiamin (mg) 0.066 n/a n/a 0.001 0.007 0.002 0.001 0.025 0.029 0.015 n/a 0.0 0.146 0.876
Riboflavin (mg) 0.11 n/a n/a 0.001 0.017 0.001 0.001 0.015 0.015 0.007 n/a 0.0 0.166 0.996
Niacin (mg) 6.589 n/a n/a 0.01 0.305 0.003 0.008 0.059 0.234 0.22 n/a 0.0 7.429 44.574
Pantothenic acid (mg) 0.638 n/a n/a n/a 0.048 n/a n/a 0.059 0.049 0.034 n/a 0.0 0.828 4.968
Vitamin B-6 (mg) 0.605 n/a n/a 0.002 0.024 0.014 0.001 0.059 0.107 0.03 n/a 0.0 0.842 5.052
Folate (mcg) 12.1 n/a n/a 0.457 1.92 0.009 0.018 9.405 4.879 5.597 n/a 0.0 34.384 206.304
Vitamin B-12 (mcg) 1.15 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.15 6.9
Choline (mg) 93.3 n/a n/a 0.1 4.7 0.3 0.0 3.0 2.7 2.5 n/a n/a 106.6 639.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.143 n/a n/a n/a n/a 0.001 n/a 0.005 0.005 0.004 n/a 0.0 0.158 0.948
Threonine (g) 0.891 n/a n/a n/a n/a 0.002 n/a 0.01 0.02 0.011 n/a 0.0 0.934 5.604
Isoleucine (g) 1.012 n/a n/a n/a n/a 0.003 n/a 0.005 0.01 0.007 n/a 0.0 1.037 6.222
Leucine (g) 1.782 n/a n/a n/a n/a 0.005 n/a 0.015 0.02 0.011 n/a 0.0 1.832 10.992
Lysine (g) 1.892 n/a n/a n/a n/a 0.003 n/a 0.02 0.02 0.011 n/a 0.0 1.945 11.67
Methionine (g) 0.583 n/a n/a n/a n/a 0.002 n/a 0.0 0.005 0.004 n/a 0.0 0.593 3.558
Cystine (g) 0.286 n/a n/a n/a n/a 0.001 n/a 0.0 0.005 0.004 n/a 0.0 0.295 1.77
Phenylalanine (g) 0.88 n/a n/a n/a n/a 0.002 n/a 0.015 0.044 0.026 n/a 0.0 0.967 5.802
Tyrosine (g) 0.715 n/a n/a n/a n/a 0.001 n/a 0.005 0.005 0.004 n/a 0.0 0.73 4.38
Valine (g) 1.111 n/a n/a n/a n/a 0.003 n/a 0.01 0.02 0.007 n/a 0.0 1.151 6.906
Arginine (g) 1.441 n/a n/a n/a n/a 0.008 n/a 0.05 0.015 0.007 n/a 0.0 1.52 9.12
Histidine (g) 0.715 n/a n/a n/a n/a 0.001 n/a 0.005 0.005 0.004 n/a 0.0 0.73 4.38
Alanine (g) 1.353 n/a n/a n/a n/a 0.002 n/a 0.01 0.02 0.011 n/a 0.0 1.395 8.37
Aspartic acid (g) 2.035 n/a n/a n/a n/a 0.006 n/a 0.045 0.102 0.052 n/a 0.0 2.24 13.44
Glutamic acid (g) 3.355 n/a n/a n/a n/a 0.01 n/a 0.129 0.093 0.16 n/a 0.0 3.747 22.482
Glycine (g) 1.364 n/a n/a n/a n/a 0.002 n/a 0.015 0.015 0.007 n/a 0.0 1.403 8.418
Proline (g) 1.067 n/a n/a n/a n/a 0.001 n/a 0.005 0.01 0.007 n/a 0.0 1.09 6.54
Serine (g) 0.88 n/a n/a n/a n/a 0.002 n/a 0.01 0.024 0.011 n/a 0.0 0.928 5.568
Cholesterol (mg) 51.698 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 51.698 310.188
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.058 0.058 0.348
Saturated Fat (g) 5.643 n/a n/a 0.004 0.0 0.001 0.003 0.02 0.029 0.011 n/a 0.168 5.879 35.274
Phytosterols (mg) n/a n/a n/a 0.338 n/a 0.037 0.119 7.425 4.391 2.612 n/a 5.667 20.589 123.534
Monounsaturated Fat (g) 5.984 n/a n/a 0.001 0.0 0.0 0.025 0.005 0.005 0.011 n/a 0.515 6.546 39.276
Polyunsaturated (g) 0.528 n/a n/a 0.009 0.0 0.002 0.006 0.01 0.029 0.03 n/a 1.477 2.09 12.54