Receta Beef Fajitas With Peppers - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
salt
1.0g |
lime juice
5.04g |
jalapeno pepper
2.15g |
cumin
0.7g |
olive oil
4.5g |
skirt steak
189.0g |
canola oil
2.33g |
bell pepper
16.26g |
bell pepper
16.26g |
onion
20.72g |
salsa
29.57g |
cream
28.75g |
cilantro
0.57g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.03 | 0.12 | 0.0 | 49.38 | 0.0 | 0.14 | 0.16 | 0.17 | 0.44 | 0.6 | 0.01 | 51.08 | 306.48 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.16 | 4.5 | 22.77 | 2.33 | 0.03 | 0.05 | 0.02 | 0.06 | 5.67 | 0.0 | 35.61 | 213.66 |
Carbohydrates (g) | 0.0 | 0.42 | 0.13 | 0.31 | 0.0 | 0.0 | 0.0 | 0.75 | 0.98 | 1.56 | 2.07 | 0.83 | 0.02 | 7.08 | 42.48 |
Ash (g) | 1.0 | 0.02 | 0.01 | 0.05 | 0.0 | 2.02 | 0.0 | 0.07 | 0.08 | 0.07 | 0.47 | 0.24 | 0.01 | 4.04 | 24.24 |
Calories (kcal) | 0.0 | 1.26 | 0.644 | 2.625 | 39.78 | 415.789 | 20.627 | 3.253 | 5.042 | 6.63 | 10.646 | 55.488 | 0.13 | 561.914 | 3371.484 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.15 | n/a | 0.0 | n/a | 0.19 | 1.14 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.32 | 0.47 | n/a | 0.0 | n/a | 1.0 | 6.0 |
Fructose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.18 | 0.37 | 0.42 | n/a | 0.0 | n/a | 1.0 | 6.0 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.01 | n/a | 1.01 | 6.06 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 4.58 | 1.97 | 0.06 | 0.0 | 114.04 | 0.0 | 15.27 | 15.0 | 18.9 | 26.53 | 21.41 | 0.52 | 218.27 | 1309.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.07 | 0.02 | 0.0 | 0.0 | 0.0 | 0.39 | 0.68 | 1.04 | n/a | 1.01 | 0.0 | 3.3 | 19.8 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.2 | 0.4 | 0.0 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 0.24 | 0.706 | 0.215 | 6.517 | 0.045 | 20.789 | 0.0 | 1.626 | 1.138 | 4.144 | 3.549 | 31.625 | 0.38 | 70.974 | 425.844 |
Iron (mg) | 0.0 | 0.0 | 0.02 | 0.46 | 0.03 | 5.24 | 0.0 | 0.06 | 0.07 | 0.05 | 0.66 | 0.05 | 0.01 | 6.65 | 39.9 |
Magnesium (mg) | 0.01 | 0.403 | 0.408 | 2.562 | 0.0 | 45.359 | 0.0 | 1.626 | 1.952 | 1.865 | 4.732 | 2.875 | 0.147 | 61.939 | 371.634 |
Phosphorus (mg) | 0.0 | 0.706 | 0.665 | 3.493 | 0.0 | 434.689 | 0.0 | 3.253 | 4.228 | 5.594 | 8.872 | 33.063 | 0.272 | 494.835 | 2969.01 |
Potassium (mg) | 0.08 | 5.899 | 4.615 | 12.516 | 0.045 | 546.196 | 0.0 | 28.461 | 34.316 | 24.657 | 79.848 | 40.538 | 2.952 | 780.122 | 4680.732 |
Sodium (mg) | 387.58 | 0.101 | 0.021 | 1.176 | 0.09 | 141.746 | 0.0 | 0.488 | 0.651 | 1.658 | 127.165 | 23.0 | 0.261 | 683.937 | 4103.622 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 13.66 | 0.0 | 0.02 | 0.04 | 0.03 | 0.05 | 0.11 | 0.0 | 13.96 | 83.76 |
Copper (mg) | 0.0 | 0.002 | 0.003 | 0.006 | 0.0 | 0.17 | 0.0 | 0.011 | 0.003 | 0.012 | 0.03 | 0.006 | 0.001 | 0.244 | 1.464 |
Manganese (mg) | 0.001 | 0.001 | 0.005 | 0.023 | 0.0 | 0.0 | 0.0 | 0.02 | 0.018 | 0.017 | n/a | 0.003 | 0.002 | 0.09 | 0.54 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 38.5 | 231.0 |
Vitamin A, IU (IU) | 0.0 | 2.521 | 17.152 | 8.89 | 0.0 | 0.0 | 0.0 | 60.174 | 509.205 | 0.207 | 162.653 | 165.6 | 38.239 | 964.641 | 5787.846 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 46.0 | 0.0 | 46.0 | 276.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.101 | 0.859 | 0.448 | 0.0 | 0.0 | 0.0 | 2.927 | 25.533 | 0.0 | 8.281 | 46.575 | 1.91 | 86.634 | 519.804 |
Beta Carotene (mcg) | 0.0 | 1.513 | 9.767 | 5.334 | 0.0 | 0.0 | 0.0 | 33.828 | 264.117 | 0.207 | n/a | 7.475 | 22.27 | 344.51 | 2067.06 |
Vitamin E (mg) | 0.0 | 0.01 | 0.01 | 0.02 | 0.65 | 0.19 | 0.41 | 0.06 | 0.26 | 0.0 | n/a | 0.13 | 0.01 | 1.75 | 10.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 10.562 | 3.136 | 0.0 | 0.0 | 0.0 | 55.458 | 8.294 | 1.243 | n/a | 0.0 | 4.902 | 83.595 | 501.57 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.04 | n/a | 0.64 | 0.0 | 0.02 | 0.0 | n/a | 0.01 | n/a | 0.71 | 4.26 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 1.5 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13.1 | 20.8 | 1.0 | 1.2 | 0.3 | 0.2 | 39.0 | 234.0 |
Thiamin (mg) | 0.0 | 0.002 | 0.003 | 0.004 | 0.0 | 0.17 | 0.0 | 0.01 | 0.008 | 0.008 | 0.015 | 0.012 | 0.0 | 0.232 | 1.392 |
Riboflavin (mg) | 0.0 | 0.001 | 0.001 | 0.002 | 0.0 | 0.359 | 0.0 | 0.005 | 0.015 | 0.004 | 0.009 | 0.049 | 0.001 | 0.446 | 2.676 |
Niacin (mg) | 0.0 | 0.007 | 0.024 | 0.032 | 0.0 | 7.087 | 0.0 | 0.078 | 0.159 | 0.027 | 0.319 | 0.032 | 0.006 | 7.772 | 46.632 |
Pantothenic acid (mg) | 0.0 | 0.006 | 0.005 | n/a | 0.0 | 0.019 | 0.0 | 0.016 | 0.052 | 0.021 | n/a | 0.098 | 0.003 | 0.22 | 1.32 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.011 | 0.003 | 0.0 | 0.605 | 0.0 | 0.036 | 0.047 | 0.027 | 0.044 | 0.017 | 0.001 | 0.793 | 4.758 |
Folate (mcg) | 0.0 | 0.504 | 1.009 | 0.07 | 0.0 | 13.23 | 0.0 | 1.626 | 7.481 | 4.766 | 5.619 | 2.013 | 0.351 | 36.669 | 220.014 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.03 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.08 | 0.0 | 7.11 | 42.66 |
Choline (mg) | 0.0 | 0.3 | 0.2 | 0.2 | 0.0 | 188.1 | 0.0 | 0.9 | 0.9 | 1.1 | n/a | 5.5 | 0.1 | 197.2 | 1183.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.529 | n/a | 0.002 | 0.002 | 0.002 | n/a | 0.012 | n/a | 0.546 | 3.276 |
Threonine (g) | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 2.287 | n/a | 0.007 | 0.007 | 0.004 | n/a | 0.035 | n/a | 2.34 | 14.04 |
Isoleucine (g) | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 2.551 | n/a | 0.003 | 0.003 | 0.002 | n/a | 0.04 | n/a | 2.601 | 15.606 |
Leucine (g) | 0.0 | 0.001 | 0.002 | n/a | 0.0 | 4.366 | n/a | 0.007 | 0.007 | 0.006 | n/a | 0.078 | n/a | 4.465 | 26.79 |
Lysine (g) | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 4.63 | n/a | 0.007 | 0.007 | 0.006 | n/a | 0.066 | n/a | 4.718 | 28.308 |
Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.399 | n/a | 0.002 | 0.002 | 0.002 | n/a | 0.02 | n/a | 1.424 | 8.544 |
Cystine (g) | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.529 | n/a | 0.002 | 0.003 | 0.002 | n/a | 0.009 | n/a | 0.545 | 3.27 |
Phenylalanine (g) | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 2.136 | n/a | 0.015 | 0.008 | 0.004 | n/a | 0.037 | n/a | 2.201 | 13.206 |
Tyrosine (g) | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 1.814 | n/a | 0.002 | 0.002 | 0.002 | n/a | 0.037 | n/a | 1.858 | 11.148 |
Valine (g) | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 2.665 | n/a | 0.007 | 0.005 | 0.004 | n/a | 0.049 | n/a | 2.731 | 16.386 |
Arginine (g) | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 3.326 | n/a | 0.005 | 0.007 | 0.023 | n/a | 0.029 | n/a | 3.392 | 20.352 |
Histidine (g) | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 1.588 | n/a | 0.002 | 0.003 | 0.002 | n/a | 0.023 | n/a | 1.618 | 9.708 |
Alanine (g) | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 2.986 | n/a | 0.007 | 0.005 | 0.004 | n/a | 0.029 | n/a | 3.033 | 18.198 |
Aspartic acid (g) | 0.0 | 0.006 | 0.004 | n/a | 0.0 | 4.914 | n/a | 0.034 | 0.046 | 0.015 | n/a | 0.063 | n/a | 5.081 | 30.486 |
Glutamic acid (g) | 0.0 | 0.004 | 0.004 | n/a | 0.0 | 7.919 | n/a | 0.031 | 0.034 | 0.037 | n/a | 0.164 | n/a | 8.193 | 49.158 |
Glycine (g) | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 2.362 | n/a | 0.005 | 0.005 | 0.004 | n/a | 0.017 | n/a | 2.395 | 14.37 |
Proline (g) | 0.0 | 0.002 | 0.001 | n/a | 0.0 | 2.098 | n/a | 0.003 | 0.003 | 0.004 | n/a | 0.075 | n/a | 2.186 | 13.116 |
Serine (g) | 0.0 | 0.002 | 0.001 | n/a | 0.0 | 1.984 | n/a | 0.008 | 0.008 | 0.004 | n/a | 0.046 | n/a | 2.054 | 12.324 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.397 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.95 | 0.0 | 128.347 | 770.082 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.054 |
Saturated Fat (g) | 0.0 | 0.001 | 0.001 | 0.011 | 0.621 | 8.826 | 0.172 | 0.01 | 0.005 | n/a | 0.009 | 3.309 | 0.0 | 12.965 | 77.79 |
Phytosterols (mg) | 0.0 | n/a | n/a | 0.476 | 9.945 | n/a | n/a | 1.464 | n/a | n/a | n/a | n/a | 0.028 | 11.913 | 71.478 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.001 | 0.098 | 3.283 | 11.453 | 1.477 | 0.002 | 0.0 | n/a | 0.006 | 1.458 | 0.002 | 17.779 | 106.674 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.007 | 0.023 | 0.473 | 0.832 | 0.657 | 0.01 | 0.011 | n/a | 0.033 | 0.242 | 0.0 | 2.288 | 13.728 |