Receta Beef Fillet Roasted In Salt - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
kosher salt
755.98g |
lemon rind
0.08g |
capers
2.87g |
garlic
0.44g |
parsley
0.9g |
beef
149.69g |
grape
14.11g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.07 | 0.03 | 0.03 | 27.96 | 0.1 | 28.19 | 169.14 |
Total Fat (g) | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 25.67 | 0.02 | 25.73 | 154.38 |
Carbohydrates (g) | 0.0 | 0.01 | 0.14 | 0.14 | 0.06 | 0.0 | 2.55 | 2.91 | 17.46 |
Ash (g) | 754.47 | 0.0 | 0.23 | 0.01 | 0.02 | 1.36 | 0.07 | 756.16 | 4536.96 |
Calories (kcal) | 0.0 | 0.039 | 0.659 | 0.648 | 0.325 | 350.263 | 9.737 | 361.672 | 2170.032 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 1.02 | 1.02 | 6.12 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 1.15 | 1.15 | 6.9 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.51 | 0.07 | 2.4 | 0.25 | 0.79 | 92.83 | 11.37 | 109.23 | 655.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 2.18 | 2.21 | 13.26 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1.8 |
Calcium (mg) | 181.436 | 0.112 | 1.147 | 0.787 | 1.245 | 10.478 | 1.411 | 196.616 | 1179.696 |
Iron (mg) | 2.49 | 0.0 | 0.05 | 0.01 | 0.06 | 2.86 | 0.05 | 5.52 | 33.12 |
Magnesium (mg) | 7.56 | 0.013 | 0.946 | 0.109 | 0.451 | 28.44 | 0.988 | 38.506 | 231.036 |
Phosphorus (mg) | 0.0 | 0.01 | 0.287 | 0.666 | 0.523 | 264.943 | 2.822 | 269.251 | 1615.506 |
Potassium (mg) | 60.479 | 0.133 | 1.147 | 1.744 | 5.0 | 458.036 | 26.954 | 553.493 | 3320.958 |
Sodium (mg) | 293004.02 | 0.005 | 84.968 | 0.074 | 0.505 | 86.817 | 0.282 | 293176.672 | 1759060.032 |
Zinc (mg) | 0.76 | 0.0 | 0.01 | 0.01 | 0.01 | 5.61 | 0.01 | 6.4 | 38.4 |
Copper (mg) | 0.227 | 0.0 | 0.011 | 0.001 | 0.001 | 0.105 | 0.018 | 0.363 | 2.178 |
Manganese (mg) | 0.756 | n/a | 0.002 | 0.007 | 0.001 | 0.015 | 0.01 | 0.792 | 4.752 |
Selenium (mcg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 21.0 | 0.0 | 21.8 | 130.8 |
Vitamin A, IU (IU) | 0.0 | 0.042 | 3.956 | 0.039 | 76.027 | 0.0 | 9.314 | 89.377 | 536.262 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.003 | 0.201 | 0.0 | 3.8 | 0.0 | 0.423 | 4.426 | 26.556 |
Beta Carotene (mcg) | 0.0 | 0.006 | 2.379 | 0.022 | 45.612 | 0.0 | 5.504 | 53.523 | 321.138 |
Vitamin E (mg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | n/a | 0.03 | 0.06 | 0.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.015 | 0.0 | 0.07 | 50.188 | 0.0 | 10.161 | 60.433 | 362.598 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 1.2 | 0.0 | 1.5 | 3.1 | 18.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.15 | 0.01 | 0.162 | 0.972 |
Riboflavin (mg) | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.239 | 0.01 | 0.255 | 1.53 |
Niacin (mg) | 0.0 | 0.0 | 0.019 | 0.003 | 0.012 | 4.835 | 0.027 | 4.895 | 29.37 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.001 | 0.003 | 0.004 | 0.479 | 0.007 | 0.493 | 2.958 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.005 | 0.001 | 0.584 | 0.013 | 0.603 | 3.618 |
Folate (mcg) | 0.0 | 0.011 | 0.659 | 0.013 | 1.372 | 8.981 | 0.282 | 11.318 | 67.908 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.42 | 0.0 | 4.42 | 26.52 |
Choline (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 116.8 | 0.8 | 118.0 | 708.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.314 | 0.001 | 0.317 | 1.902 |
Threonine (g) | 0.0 | n/a | n/a | 0.001 | 0.001 | 1.227 | 0.003 | 1.232 | 7.392 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.001 | 0.001 | 1.257 | 0.001 | 1.261 | 7.566 |
Leucine (g) | 0.0 | n/a | n/a | 0.001 | 0.002 | 2.215 | 0.003 | 2.221 | 13.326 |
Lysine (g) | 0.0 | n/a | n/a | 0.001 | 0.002 | 2.335 | 0.004 | 2.342 | 14.052 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.718 | 0.001 | 0.721 | 4.326 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.314 | 0.001 | 0.316 | 1.896 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.001 | 0.001 | 1.093 | 0.003 | 1.098 | 6.588 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.943 | 0.001 | 0.945 | 5.67 |
Valine (g) | 0.0 | n/a | n/a | 0.001 | 0.002 | 1.362 | 0.003 | 1.368 | 8.208 |
Arginine (g) | 0.0 | n/a | n/a | 0.003 | 0.001 | 1.766 | 0.018 | 1.788 | 10.728 |
Histidine (g) | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.958 | 0.003 | 0.962 | 5.772 |
Alanine (g) | 0.0 | n/a | n/a | 0.001 | 0.002 | 1.691 | 0.003 | 1.697 | 10.182 |
Aspartic acid (g) | 0.0 | n/a | n/a | 0.002 | 0.003 | 2.56 | 0.006 | 2.57 | 15.42 |
Glutamic acid (g) | 0.0 | n/a | n/a | 0.004 | 0.002 | 4.206 | 0.011 | 4.223 | 25.338 |
Glycine (g) | 0.0 | n/a | n/a | 0.001 | 0.001 | 1.527 | 0.003 | 1.532 | 9.192 |
Proline (g) | 0.0 | n/a | n/a | 0.0 | 0.002 | 1.242 | 0.011 | 1.256 | 7.536 |
Serine (g) | 0.0 | n/a | n/a | 0.001 | 0.001 | 1.078 | 0.003 | 1.083 | 6.498 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.792 | 0.0 | 98.792 | 592.752 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.007 | 0.0 | 0.001 | 10.343 | 0.007 | 10.358 | 62.148 |
Phytosterols (mg) | 0.0 | 0.029 | 1.376 | n/a | 0.045 | n/a | 0.564 | 2.015 | 12.09 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 11.107 | 0.001 | 11.113 | 66.678 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.009 | 0.001 | 0.001 | 0.943 | 0.007 | 0.961 | 5.766 |