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Receta Beef Goulash Supper
by Global Cookbook

Beef Goulash Supper
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Ingredientes

  • 1 sm green pepper
  • 1 sm onion
  • 1 lrg tomato (about 12 ounces)
  • 1/2 lb beef for stew
  • 1 Tbsp. all-purpose flour salt olive or possibly salad oil
  • 4 tsp paprika
  • 1/2 x 8-oz package egg noodles
  • 1 Tbsp. chopped parsley
  • 1 bn broccoli rabe (rapini)

Direcciones

  1. ABOUT 1 3/4 Hrs BEFORE SERVING
  2. Dice green peppers and onion; chop tomato. Cut beef into 1-inch cubes. In medium bowl, combine flour and 1/2 tsp. salt; add in beef and toss to coat.
  3. In 10-inch skillet over medium-high heat, in 1 Tbsp. warm extra virgin olive oil, cook beef till well browned. With slotted spoon, remove beef to bowl. In same skillet in 1 Tbsp. additional oil, cook green pepper and onion, till tender. Stir in paprika; cook 1 minute.
  4. Return beef to skillet; stir in 3/4 tsp. salt and 1 c. water. Over high heat, heat to boiling. Reduce heat to low; cover and simmer 1 1/4 hrs or possibly till beef is almost tender. Stir in tomato; over high heat, heat to boiling. Reduce heat to low; cook, uncovered, 10 min or possibly till sauce thickens slightly, stirring occasionally.
  5. When beef is almost done, in saucepot, prepare egg noodles as label directs using 1 tsp. salt in water; drain and return to saucepot; stir in parsley.
  6. Meanwhile, in 12-inch skillet over medium-high heat, in 1 Tbsp. oil, cook broccoli rabe and 1/4 tsp. salt till rabe is tender-crisp.
  7. On 2 diner plates, serve beef goulash over noodles with broccoli rabe along side.