Receta Beef Goulash With Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
1 pkg egg noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		onion
13.5g 		beef chuck
77.11g 		flour
3.13g 		garlic
0.52g 		beef
31.23g 		water
11.85g 		pepper
0.05g 		vinegar
1.5g 		oil
4.08g 		paprika
0.69g 		egg noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.15 19.84 0.32 0.03 5.83 0.0 0.01 0.0 0.0 0.1 n/a 26.29 262.9
Total Fat (g) 0.01 9.05 0.03 0.0 5.36 0.0 0.0 0.0 4.08 0.09 n/a 18.62 186.2
Carbohydrates (g) 1.26 0.0 2.38 0.17 0.0 0.0 0.03 0.01 0.0 0.38 n/a 4.25 42.5
Ash (g) 0.05 0.84 0.01 0.01 0.28 0.01 0.0 n/a 0.0 0.05 n/a 1.26 12.6
Calories (kcal) 5.4 166.558 11.375 0.778 73.077 0.0 0.135 0.315 36.067 1.994 n/a 295.699 2956.99
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.13 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.14 1.4
Glucose (dextrose) (g) 0.27 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.28 2.8
Fructose (g) 0.17 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a 0.22 2.2
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 12.03 47.48 0.37 0.31 19.37 11.84 0.01 1.41 0.0 0.07 n/a 92.87 928.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.57 0.0 0.01 0.01 0.0 0.0 0.0 0.01 0.0 0.07 n/a 0.66 6.6
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.6 6.0
Calcium (mg) 3.105 5.398 0.469 0.945 2.186 0.356 0.232 0.105 0.0 1.221 n/a 14.016 140.16
Iron (mg) 0.03 2.13 0.15 0.01 0.6 0.0 0.02 0.0 0.0 0.16 n/a 3.09 30.9
Magnesium (mg) 1.35 18.506 0.688 0.131 5.934 0.119 0.103 0.075 0.0 1.277 n/a 28.181 281.81
Phosphorus (mg) 3.915 165.016 3.375 0.799 55.276 0.0 0.092 0.12 0.0 2.381 n/a 230.973 2309.73
Potassium (mg) 19.71 230.56 3.344 2.093 95.562 0.0 0.667 1.095 0.0 16.174 n/a 369.205 3692.05
Sodium (mg) 0.54 51.664 0.063 0.089 18.113 0.474 0.023 0.075 0.0 0.235 n/a 71.275 712.75
Zinc (mg) 0.02 6.73 0.02 0.01 1.17 0.0 0.0 0.0 0.0 0.03 n/a 7.98 79.8
Copper (mg) 0.005 0.085 0.004 0.002 0.022 0.001 0.001 0.0 0.0 0.004 n/a 0.124 1.24
Manganese (mg) 0.018 0.0 0.021 0.009 0.003 0.0 0.003 n/a n/a 0.006 n/a 0.059 0.59
Selenium (mcg) 0.1 15.3 1.1 0.1 4.4 0.0 0.0 0.0 0.0 0.0 n/a 20.9 209.0
Vitamin A, IU (IU) 0.27 0.0 0.0 0.047 0.0 0.0 0.158 n/a 0.0 363.872 n/a 364.347 3643.47
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 18.195 n/a 18.203 182.03
Beta Carotene (mcg) 0.135 0.0 0.0 0.026 0.0 0.0 0.083 0.0 0.0 190.985 n/a 191.229 1912.29
Vitamin E (mg) 0.0 0.13 0.0 0.0 n/a 0.0 0.0 0.0 0.38 0.21 n/a 0.72 7.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 n/a 0.003 0.03
Lutein + zeaxanthin (mcg) 0.54 0.0 0.563 0.084 0.0 0.0 0.109 0.0 0.0 90.783 n/a 92.078 920.78
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.04 0.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1.7 17.0
Thiamin (mg) 0.007 0.093 0.025 0.001 0.031 0.0 0.0 0.0 0.0 0.004 n/a 0.161 1.61
Riboflavin (mg) 0.004 0.177 0.015 0.001 0.05 0.0 0.0 0.0 0.0 0.012 n/a 0.259 2.59
Niacin (mg) 0.016 2.899 0.184 0.004 1.009 0.0 0.001 0.0 0.0 0.106 n/a 4.219 42.19
Pantothenic acid (mg) 0.016 0.0 0.014 0.003 0.1 0.0 n/a n/a 0.0 0.012 n/a 0.145 1.45
Vitamin B-6 (mg) 0.016 0.293 0.001 0.006 0.122 0.0 0.0 0.0 0.0 0.028 n/a 0.467 4.67
Folate (mcg) 2.565 6.169 5.719 0.016 1.874 0.0 0.005 0.0 0.0 0.731 n/a 17.079 170.79
Vitamin B-12 (mcg) 0.0 2.71 0.0 0.0 0.92 0.0 0.0 0.0 0.0 0.0 n/a 3.63 36.3
Choline (mg) 0.8 75.6 0.3 0.1 24.4 0.0 0.0 0.0 n/a 0.4 n/a 101.6 1016.0
Folic acid (mcg) 0.0 0.0 4.813 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.813 48.13
Tryptophan (g) 0.001 0.216 0.004 0.0 0.066 n/a n/a n/a 0.0 n/a n/a 0.287 2.87
Threonine (g) 0.003 0.918 0.009 0.001 0.256 n/a n/a n/a 0.0 n/a n/a 1.186 11.86
Isoleucine (g) 0.001 1.026 0.011 0.001 0.262 n/a n/a n/a 0.0 n/a n/a 1.302 13.02
Leucine (g) 0.004 1.75 0.022 0.002 0.462 n/a n/a n/a 0.0 n/a n/a 2.24 22.4
Lysine (g) 0.005 1.858 0.007 0.001 0.487 n/a n/a n/a 0.0 n/a n/a 2.36 23.6
Methionine (g) 0.0 0.563 0.006 0.0 0.15 n/a n/a n/a 0.0 n/a n/a 0.719 7.19
Cystine (g) 0.0 0.216 0.007 0.0 0.066 n/a n/a n/a 0.0 n/a n/a 0.289 2.89
Phenylalanine (g) 0.004 0.856 0.016 0.001 0.228 n/a n/a n/a 0.0 n/a n/a 1.105 11.05
Tyrosine (g) 0.001 0.725 0.01 0.0 0.197 n/a n/a n/a 0.0 n/a n/a 0.933 9.33
Valine (g) 0.003 1.072 0.013 0.002 0.284 n/a n/a n/a 0.0 n/a n/a 1.373 13.73
Arginine (g) 0.014 1.334 0.013 0.003 0.369 n/a n/a n/a 0.0 n/a n/a 1.732 17.32
Histidine (g) 0.001 0.64 0.007 0.001 0.2 n/a n/a n/a 0.0 n/a n/a 0.849 8.49
Alanine (g) 0.003 1.203 0.01 0.001 0.353 n/a n/a n/a 0.0 n/a n/a 1.57 15.7
Aspartic acid (g) 0.012 1.974 0.014 0.003 0.534 n/a n/a n/a 0.0 n/a n/a 2.537 25.37
Glutamic acid (g) 0.035 3.177 0.109 0.004 0.878 n/a n/a n/a 0.0 n/a n/a 4.203 42.03
Glycine (g) 0.004 0.948 0.012 0.001 0.319 n/a n/a n/a 0.0 n/a n/a 1.284 12.84
Proline (g) 0.001 0.841 0.038 0.001 0.259 n/a n/a n/a 0.0 n/a n/a 1.139 11.39
Serine (g) 0.003 0.794 0.016 0.001 0.225 n/a n/a n/a 0.0 n/a n/a 1.039 10.39
Cholesterol (mg) 0.0 47.037 0.0 0.0 20.611 0.0 0.0 0.0 0.0 0.0 n/a 67.649 676.49
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.105 n/a n/a 0.105 1.05
Saturated Fat (g) 0.005 3.015 0.005 0.0 2.158 0.0 0.001 0.0 0.303 0.014 n/a 5.502 55.02
Phytosterols (mg) 2.025 n/a n/a n/a n/a n/a 0.049 n/a 10.2 1.208 n/a 13.481 134.81
Monounsaturated Fat (g) 0.001 4.187 0.003 0.0 2.317 0.0 0.001 0.0 0.927 0.008 n/a 7.445 74.45
Polyunsaturated (g) 0.003 0.332 0.013 0.001 0.197 0.0 0.001 0.0 2.658 0.057 n/a 3.261 32.61