Receta Beef Gravy And Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 round steak

1 pkg. noodles

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	steak 0.0g	peppers 48.79g	onion 24.75g	worcestershire sauce 17.19g	pepper 0.26g	garlic salt 0.7g	mushroom soup 152.5g	water 222.19g	cream 56.7g	noodles 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.42	0.27	0.0	0.03	0.12	5.34	0.0	1.17	n/a	7.35	29.4
Total Fat (g)	n/a	0.08	0.02	0.0	0.01	0.01	11.13	0.0	11.19	n/a	22.44	89.76
Carbohydrates (g)	n/a	2.26	2.31	3.34	0.17	0.51	11.59	0.0	1.63	n/a	21.82	87.28
Ash (g)	n/a	0.21	0.09	0.34	0.01	0.02	1.83	0.22	0.48	n/a	3.21	12.84
Calories (kcal)	n/a	9.758	9.9	13.406	0.669	2.324	166.225	0.0	109.431	n/a	311.714	1246.856
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.05	0.25	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.3	1.2
Glucose (dextrose) (g)	n/a	0.57	0.49	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.05	4.2
Fructose (g)	n/a	0.55	0.32	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.87	3.48
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	1.98	n/a	1.98	7.92
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	45.81	22.05	13.5	0.03	0.05	122.61	221.97	42.22	n/a	468.23	1872.92
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	1.17	1.05	1.72	0.0	0.17	2.0	0.0	1.98	n/a	8.1	32.4
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.8	0.4	0.0	0.1	0.1	0.3	0.0	0.0	n/a	1.7	6.8
Calcium (mg)	n/a	4.879	5.693	18.391	1.147	0.56	35.075	6.666	62.37	n/a	134.78	539.12
Iron (mg)	n/a	0.17	0.05	0.91	0.08	0.02	1.07	0.0	0.1	n/a	2.39	9.56
Magnesium (mg)	n/a	4.879	2.475	2.234	0.509	0.406	10.675	2.222	5.67	n/a	29.071	116.284
Phosphorus (mg)	n/a	9.758	7.178	10.313	0.454	2.919	33.55	0.0	65.205	n/a	129.376	517.504
Potassium (mg)	n/a	85.383	36.135	137.5	3.305	7.707	192.15	0.0	79.947	n/a	542.126	2168.504
Sodium (mg)	n/a	1.464	0.99	168.438	0.116	0.182	1008.025	8.888	45.36	n/a	1233.461	4933.844
Zinc (mg)	n/a	0.06	0.04	0.03	0.0	0.02	1.22	0.02	0.22	n/a	1.62	6.48
Copper (mg)	n/a	0.034	0.01	0.034	0.003	0.001	0.061	0.022	0.011	n/a	0.177	0.708
Manganese (mg)	n/a	0.059	0.032	n/a	0.015	0.004	0.153	0.0	0.006	n/a	0.268	1.072
Selenium (mcg)	n/a	0.0	0.1	0.1	0.0	0.3	4.4	0.0	1.5	n/a	6.4	25.6
Vitamin A, IU (IU)	n/a	180.523	0.495	13.578	0.785	0.0	50.325	0.0	326.592	n/a	572.298	2289.192
Retinol (mcg)	n/a	0.0	0.0	0.172	0.0	0.0	12.2	0.0	90.72	n/a	103.092	412.368
Vitamin A, RAE (mcg_RAE)	n/a	8.782	0.0	0.859	0.039	0.0	13.725	0.0	91.854	n/a	115.26	461.04
Beta Carotene (mcg)	n/a	101.483	0.248	7.391	0.41	0.0	4.575	0.0	14.742	n/a	128.848	515.392
Vitamin E (mg)	n/a	0.18	0.0	0.01	0.0	0.0	0.98	0.0	0.25	n/a	1.43	5.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.016	0.0	0.0	0.0	0.0	n/a	0.016	0.064
Lutein + zeaxanthin (mcg)	n/a	166.374	0.99	8.25	0.538	0.0	1.525	0.0	0.0	n/a	177.677	710.708
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.01	0.0	n/a	n/a	0.02	n/a	0.03	0.12
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	39.2	1.8	2.2	0.1	0.1	0.0	0.0	0.5	n/a	44.0	176.0
Thiamin (mg)	n/a	0.029	0.012	0.012	0.0	0.003	0.031	0.0	0.023	n/a	0.11	0.44
Riboflavin (mg)	n/a	0.015	0.007	0.022	0.001	0.001	0.137	0.0	0.096	n/a	0.28	1.12
Niacin (mg)	n/a	0.234	0.03	0.12	0.003	0.005	1.983	0.0	0.062	n/a	2.437	9.748
Pantothenic acid (mg)	n/a	0.049	0.03	n/a	n/a	n/a	0.305	0.0	0.193	n/a	0.576	2.304
Vitamin B-6 (mg)	n/a	0.107	0.03	0.0	0.001	0.021	0.061	0.0	0.034	n/a	0.254	1.016
Folate (mcg)	n/a	4.879	4.703	1.375	0.026	0.014	3.05	0.0	3.969	n/a	18.016	72.064
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.08	0.0	0.16	n/a	0.24	0.96
Choline (mg)	n/a	2.7	1.5	0.5	0.0	0.5	16.8	0.0	10.9	n/a	32.8	131.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.005	0.002	n/a	n/a	0.002	n/a	n/a	0.023	n/a	0.032	0.128
Threonine (g)	n/a	0.02	0.005	n/a	n/a	0.003	n/a	n/a	0.068	n/a	0.096	0.384
Isoleucine (g)	n/a	0.01	0.002	n/a	n/a	0.005	n/a	n/a	0.079	n/a	0.096	0.384
Leucine (g)	n/a	0.02	0.007	n/a	n/a	0.007	n/a	n/a	0.153	n/a	0.187	0.748
Lysine (g)	n/a	0.02	0.01	n/a	n/a	0.004	n/a	n/a	0.13	n/a	0.164	0.656
Methionine (g)	n/a	0.005	0.0	n/a	n/a	0.002	n/a	n/a	0.04	n/a	0.047	0.188
Cystine (g)	n/a	0.005	0.0	n/a	n/a	0.001	n/a	n/a	0.017	n/a	0.023	0.092
Phenylalanine (g)	n/a	0.044	0.007	n/a	n/a	0.003	n/a	n/a	0.074	n/a	0.128	0.512
Tyrosine (g)	n/a	0.005	0.002	n/a	n/a	0.002	n/a	n/a	0.074	n/a	0.083	0.332
Valine (g)	n/a	0.02	0.005	n/a	n/a	0.005	n/a	n/a	0.096	n/a	0.126	0.504
Arginine (g)	n/a	0.015	0.025	n/a	n/a	0.012	n/a	n/a	0.057	n/a	0.108	0.432
Histidine (g)	n/a	0.005	0.002	n/a	n/a	0.002	n/a	n/a	0.045	n/a	0.055	0.22
Alanine (g)	n/a	0.02	0.005	n/a	n/a	0.002	n/a	n/a	0.057	n/a	0.084	0.336
Aspartic acid (g)	n/a	0.102	0.022	n/a	n/a	0.009	n/a	n/a	0.125	n/a	0.259	1.036
Glutamic acid (g)	n/a	0.093	0.064	n/a	n/a	0.015	n/a	n/a	0.323	n/a	0.495	1.98
Glycine (g)	n/a	0.015	0.007	n/a	n/a	0.004	n/a	n/a	0.034	n/a	0.06	0.24
Proline (g)	n/a	0.01	0.002	n/a	n/a	0.002	n/a	n/a	0.147	n/a	0.161	0.644
Serine (g)	n/a	0.024	0.005	n/a	n/a	0.004	n/a	n/a	0.091	n/a	0.124	0.496
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	12.2	0.0	29.484	n/a	41.684	166.736
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.029	0.01	0.0	0.003	0.001	2.928	0.0	6.526	n/a	9.497	37.988
Phytosterols (mg)	n/a	4.391	3.713	n/a	0.242	0.056	n/a	n/a	n/a	n/a	8.401	33.604
Monounsaturated Fat (g)	n/a	0.005	0.002	0.0	0.003	0.0	4.895	0.0	2.875	n/a	7.78	31.12
Polyunsaturated (g)	n/a	0.029	0.005	0.0	0.003	0.003	2.821	0.0	0.476	n/a	3.337	13.348