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Receta Beef In Beer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lg. bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil
2.27g 		butter
2.37g 		beef chuck steak
91.85g 		pepper
0.09g 		salt
0.25g 		onions
34.5g 		flour
5.21g 		beef consomme
38.75g 		water
4.94g 		beer
29.67g 		sugar
2.29g 		parsley
1.19g 		thyme
0.13g 		garlic
0.44g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 15.76 0.01 0.0 0.38 0.54 1.25 0.0 0.14 0.0 0.04 0.01 0.03 18.17 218.04
Total Fat (g) 2.27 1.92 17.83 0.0 0.0 0.03 0.05 0.0 0.0 0.0 0.0 0.01 0.01 0.0 22.12 265.44
Carbohydrates (g) 0.0 0.0 0.0 0.06 0.0 3.22 3.97 0.31 0.0 1.05 2.25 0.08 0.08 0.14 11.17 134.04
Ash (g) 0.0 0.05 0.75 0.0 0.25 0.12 0.02 0.25 0.0 0.05 0.01 0.03 0.01 0.01 1.56 18.72
Calories (kcal) 20.037 16.969 227.793 0.223 0.0 13.8 18.958 6.2 0.0 12.757 8.708 0.428 0.345 0.648 326.866 3922.392
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.34 n/a n/a n/a 0.0 2.17 n/a n/a n/a 2.51 30.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.68 n/a n/a n/a 0.0 0.03 n/a n/a n/a 0.71 8.52
Fructose (g) n/a n/a n/a n/a n/a 0.45 n/a n/a n/a 0.0 0.03 n/a n/a n/a 0.47 5.64
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.2 0.0 0.0 0.0 0.0 1.2 14.4
Water (g) 0.0 0.38 56.24 0.01 0.0 30.74 0.62 36.23 4.93 27.28 0.03 1.04 0.01 0.25 157.77 1893.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 1.46 0.01 0.31 0.0 0.0 2.22 0.01 0.0 0.0 4.03 48.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 0.0 0.568 9.185 0.382 0.06 7.935 0.781 0.0 0.148 1.187 1.902 1.639 2.363 0.787 26.937 323.244
Iron (mg) 0.0 0.0 1.87 0.03 0.0 0.07 0.24 0.0 0.0 0.01 0.02 0.07 0.15 0.01 2.47 29.64
Magnesium (mg) 0.0 0.047 15.615 0.17 0.003 3.45 1.146 n/a 0.049 1.78 0.206 0.594 0.275 0.109 23.443 281.316
Phosphorus (mg) 0.0 0.568 148.8 0.151 0.0 10.005 5.625 n/a 0.0 4.153 0.092 0.689 0.251 0.666 171.0 2052.0
Potassium (mg) 0.0 0.568 248.919 1.102 0.02 50.37 5.573 n/a 0.0 8.01 3.048 6.579 1.018 1.744 326.95 3923.4
Sodium (mg) 0.0 13.632 62.459 0.039 96.895 1.38 0.104 253.038 0.198 1.187 0.642 0.665 0.069 0.074 430.38 5164.56
Zinc (mg) 0.0 0.0 4.57 0.0 0.0 0.06 0.04 n/a 0.0 0.0 0.0 0.01 0.01 0.01 4.7 56.4
Copper (mg) 0.0 0.0 0.064 0.001 0.0 0.014 0.007 n/a 0.0 0.003 0.001 0.002 0.001 0.001 0.095 1.14
Manganese (mg) n/a 0.0 0.009 0.005 0.0 0.045 0.035 n/a 0.0 0.003 0.001 0.002 0.01 0.007 0.118 1.416
Selenium (mcg) 0.0 0.0 14.9 0.0 0.0 0.2 1.8 n/a 0.0 0.2 0.0 0.0 0.0 0.1 17.1 205.2
Vitamin A, IU (IU) 0.0 59.143 0.0 0.262 0.0 0.69 0.0 0.0 0.0 0.0 0.0 100.035 4.75 0.039 164.919 1979.028
Retinol (mcg) 0.0 15.88 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 15.88 190.56
Vitamin A, RAE (mcg_RAE) 0.0 16.188 0.0 0.013 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.999 0.238 0.0 21.438 257.256
Beta Carotene (mcg) 0.0 3.739 0.0 0.137 0.0 0.345 0.0 n/a 0.0 0.0 0.0 60.016 2.83 0.022 67.089 805.068
Vitamin E (mg) 0.21 0.05 n/a 0.0 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.01 0.01 0.0 0.29 3.48
Vitamin D (IU) n/a 1.325 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.325 15.9
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.179 0.0 1.38 0.938 n/a 0.0 0.0 0.0 66.037 1.078 0.07 69.681 836.172
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.02 n/a n/a 0.0 n/a 0.01 n/a n/a 0.03 0.36
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 1.6 0.1 0.1 4.3 51.6
Thiamin (mg) 0.0 0.0 0.092 0.0 0.0 0.017 0.041 n/a 0.0 0.003 0.0 0.001 0.001 0.001 0.156 1.872
Riboflavin (mg) 0.0 0.001 0.156 0.0 0.0 0.01 0.026 n/a 0.0 0.009 0.0 0.001 0.001 0.0 0.204 2.448
Niacin (mg) 0.0 0.001 2.002 0.001 0.0 0.041 0.307 n/a 0.0 0.151 0.003 0.016 0.006 0.003 2.532 30.384
Pantothenic acid (mg) 0.0 0.003 0.266 n/a 0.0 0.041 0.023 n/a 0.0 0.012 0.003 0.005 n/a 0.003 0.355 4.26
Vitamin B-6 (mg) 0.0 0.0 0.331 0.0 0.0 0.041 0.002 n/a 0.0 0.015 0.001 0.001 0.001 0.005 0.397 4.764
Folate (mcg) 0.0 0.071 4.593 0.009 0.0 6.555 9.531 n/a 0.0 1.78 0.023 1.805 0.343 0.013 24.722 296.664
Vitamin B-12 (mcg) 0.0 0.0 3.12 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.0 3.13 37.56
Choline (mg) n/a 0.4 65.9 0.0 0.0 2.1 0.5 n/a 0.0 3.0 0.1 0.2 0.1 0.1 72.3 867.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.021 n/a 0.0 0.0 0.0 0.0 0.0 0.0 8.021 96.252
Tryptophan (g) 0.0 0.0 0.175 n/a 0.0 0.003 0.007 n/a n/a 0.0 n/a 0.001 0.0 0.0 0.186 2.232
Threonine (g) 0.0 0.001 0.689 n/a 0.0 0.007 0.015 n/a n/a 0.0 n/a 0.001 0.0 0.001 0.714 8.568
Isoleucine (g) 0.0 0.001 0.707 n/a 0.0 0.003 0.019 n/a n/a 0.0 n/a 0.001 0.001 0.001 0.734 8.808
Leucine (g) 0.0 0.002 1.249 n/a 0.0 0.01 0.037 n/a n/a 0.0 n/a 0.002 0.001 0.001 1.303 15.636
Lysine (g) 0.0 0.002 1.313 n/a 0.0 0.014 0.012 n/a n/a 0.0 n/a 0.002 0.0 0.001 1.344 16.128
Methionine (g) 0.0 0.0 0.404 n/a 0.0 0.0 0.009 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.415 4.98
Cystine (g) 0.0 0.0 0.175 n/a 0.0 0.0 0.011 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.187 2.244
Phenylalanine (g) 0.0 0.001 0.615 n/a 0.0 0.01 0.027 n/a n/a 0.0 n/a 0.002 n/a 0.001 0.656 7.872
Tyrosine (g) 0.0 0.001 0.533 n/a 0.0 0.003 0.016 n/a n/a 0.0 n/a 0.001 n/a 0.0 0.555 6.66
Valine (g) 0.0 0.001 0.772 n/a 0.0 0.007 0.022 n/a n/a 0.0 n/a 0.002 0.001 0.001 0.806 9.672
Arginine (g) 0.0 0.001 1.001 n/a 0.0 0.034 0.022 n/a n/a 0.0 n/a 0.001 n/a 0.003 1.062 12.744
Histidine (g) 0.0 0.0 0.542 n/a 0.0 0.003 0.012 n/a n/a 0.0 n/a 0.001 n/a 0.0 0.559 6.708
Alanine (g) 0.0 0.001 0.955 n/a 0.0 0.007 0.017 n/a n/a 0.003 n/a 0.002 n/a 0.001 0.986 11.832
Aspartic acid (g) 0.0 0.001 1.442 n/a 0.0 0.031 0.023 n/a n/a 0.006 n/a 0.003 n/a 0.002 1.509 18.108
Glutamic acid (g) 0.0 0.004 2.37 n/a 0.0 0.09 0.181 n/a n/a 0.015 n/a 0.003 n/a 0.004 2.666 31.992
Glycine (g) 0.0 0.0 0.863 n/a 0.0 0.01 0.019 n/a n/a 0.003 n/a 0.002 n/a 0.001 0.899 10.788
Proline (g) 0.0 0.002 0.698 n/a 0.0 0.003 0.063 n/a n/a 0.012 n/a 0.002 n/a 0.0 0.781 9.372
Serine (g) 0.0 0.001 0.606 n/a 0.0 0.007 0.027 n/a n/a 0.0 n/a 0.002 n/a 0.001 0.644 7.728
Cholesterol (mg) 0.0 5.088 65.215 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.303 843.636
Trans Fat (g) 0.058 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.058 0.696
Saturated Fat (g) 0.168 1.216 7.183 0.001 0.0 0.014 0.008 0.0 0.0 0.0 0.0 0.002 0.003 0.0 8.595 103.14
Phytosterols (mg) 5.667 n/a n/a 0.081 0.0 5.175 n/a n/a n/a n/a n/a 0.059 0.204 n/a 11.185 134.22
Monounsaturated Fat (g) 0.515 0.497 7.826 0.001 0.0 0.003 0.005 n/a 0.0 0.0 0.0 0.004 0.001 0.0 8.852 106.224
Polyunsaturated (g) 1.477 0.072 0.652 0.001 0.0 0.007 0.021 n/a 0.0 0.0 0.0 0.001 0.001 0.001 2.234 26.808