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Receta Beef In Burgundy In Noodles - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		chuck steak
91.85g 		onions
6.56g 		butter
2.37g 		salad oil
2.25g 		mushrooms
27.5g 		flour
1.95g 		beef bouillon
20.0g 		water
19.75g 		burgundy wine
19.67g 		parsley
0.9g 		salt
3.0g 		pepper
0.04g 		thyme
0.02g 		marjoram
0.01g 		bay leaf
0.17g 		Total Per Serving Total for Recipe
Protein (g) 15.76 0.07 0.02 0.0 0.85 0.2 0.23 0.0 0.01 0.03 0.0 0.0 0.0 0.0 0.01 17.2 206.4
Total Fat (g) 17.83 0.01 1.92 2.25 0.09 0.02 0.04 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 22.19 266.28
Carbohydrates (g) 0.0 0.61 0.0 0.0 0.9 1.49 0.01 0.0 0.73 0.06 0.0 0.03 0.01 0.01 0.12 3.97 47.64
Ash (g) 0.75 0.02 0.05 0.0 0.23 0.01 n/a 0.02 0.07 0.02 2.99 0.0 0.0 0.0 0.01 4.18 50.16
Calories (kcal) 227.793 2.625 16.969 19.89 6.05 7.11 1.4 0.0 16.913 0.325 0.0 0.113 0.058 0.034 0.522 299.801 3597.612
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.72
Glucose (dextrose) (g) n/a 0.13 n/a n/a 0.41 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.54 6.48
Fructose (g) n/a 0.08 n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 1.56
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 24.0
Water (g) 56.24 5.85 0.38 0.0 25.42 0.23 19.51 19.73 16.84 0.79 0.01 0.0 0.0 0.0 0.01 145.01 1740.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.28 0.0 0.0 0.45 0.01 0.0 0.0 n/a 0.01 0.0 0.0 0.0 0.0 n/a 0.75 9.0
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 9.185 1.509 0.568 0.0 0.825 0.293 1.2 0.593 n/a 1.245 0.72 0.193 0.394 0.249 1.39 18.364 220.368
Iron (mg) 1.87 0.01 0.0 0.0 0.14 0.09 0.03 0.0 n/a 0.06 0.01 0.01 0.03 0.01 0.07 2.34 28.08
Magnesium (mg) 15.615 0.656 0.047 0.0 2.475 0.43 0.4 0.198 n/a 0.451 0.03 0.086 0.046 0.043 0.2 20.677 248.124
Phosphorus (mg) 148.8 1.903 0.568 0.0 23.649 2.11 2.6 0.0 n/a 0.523 0.0 0.076 0.042 0.038 0.188 180.498 2165.976
Potassium (mg) 248.919 9.581 0.568 0.0 87.446 2.09 10.8 0.0 n/a 5.0 0.24 0.556 0.17 0.19 0.882 366.441 4397.292
Sodium (mg) 62.459 0.263 13.632 0.0 1.375 0.039 65.2 0.79 n/a 0.505 1162.74 0.019 0.011 0.01 0.038 1307.082 15684.984
Zinc (mg) 4.57 0.01 0.0 0.0 0.14 0.01 0.0 0.0 n/a 0.01 0.0 0.0 0.0 0.0 0.01 4.77 57.24
Copper (mg) 0.064 0.003 0.0 0.0 0.088 0.003 0.0 0.002 n/a 0.001 0.001 0.0 0.0 0.0 0.001 0.163 1.956
Manganese (mg) 0.009 0.009 0.0 n/a 0.014 0.013 n/a 0.0 n/a 0.001 0.003 0.002 0.002 0.001 0.014 0.068 0.816
Selenium (mcg) 14.9 0.0 0.0 0.0 2.6 0.7 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 18.3 219.6
Vitamin A, IU (IU) 0.0 0.131 59.143 0.0 0.0 0.0 n/a 0.0 n/a 76.027 0.0 0.132 0.792 1.009 10.308 147.541 1770.492
Retinol (mcg) n/a 0.0 15.88 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 15.88 190.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.188 0.0 0.0 0.0 0.0 0.0 n/a 3.8 0.0 0.007 0.04 0.05 0.515 20.599 247.188
Beta Carotene (mcg) 0.0 0.066 3.739 0.0 0.0 0.0 0.0 0.0 n/a 45.612 0.0 0.069 0.472 0.601 n/a 50.559 606.708
Vitamin E (mg) n/a 0.0 0.05 0.35 0.0 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.0 0.0 n/a 0.42 5.04
Vitamin D (IU) n/a n/a 1.325 n/a 4.95 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 6.275 75.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.003 0.0 0.0 n/a 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 0.263 0.0 0.0 0.0 0.352 0.0 0.0 n/a 50.188 0.0 0.091 0.18 0.108 n/a 51.18 614.16
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 0.36 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.37 4.44
Tocopherol, delta (mg) n/a 0.0 0.0 0.03 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.03 0.36
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.6 0.0 0.0 0.0 n/a 1.2 0.0 0.0 0.0 0.0 0.1 2.4 28.8
Thiamin (mg) 0.092 0.003 0.0 0.0 0.022 0.015 0.0 0.0 n/a 0.001 0.0 0.0 0.0 0.0 0.0 0.134 1.608
Riboflavin (mg) 0.156 0.002 0.001 0.0 0.11 0.01 0.004 0.0 n/a 0.001 0.0 0.0 0.0 0.0 0.001 0.284 3.408
Niacin (mg) 2.002 0.008 0.001 0.0 0.993 0.115 0.156 0.0 n/a 0.012 0.0 0.001 0.001 0.001 0.003 3.292 39.504
Pantothenic acid (mg) 0.266 0.008 0.003 0.0 0.412 0.009 n/a 0.0 n/a 0.004 0.0 n/a n/a n/a n/a 0.702 8.424
Vitamin B-6 (mg) 0.331 0.008 0.0 0.0 0.027 0.001 0.002 0.0 n/a 0.001 0.0 0.0 0.0 0.0 0.003 0.373 4.476
Folate (mcg) 4.593 1.247 0.071 0.0 4.4 3.575 0.4 0.0 n/a 1.372 0.0 0.004 0.057 0.034 0.3 16.052 192.624
Vitamin B-12 (mcg) 3.12 0.0 0.0 0.0 0.01 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.15 37.8
Choline (mg) 65.9 0.4 0.4 0.0 4.8 0.2 0.6 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 72.4 868.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 3.008 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.008 36.096
Tryptophan (g) 0.175 0.001 0.0 0.0 0.011 0.003 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.189 2.268
Threonine (g) 0.689 0.001 0.001 0.0 0.03 0.005 n/a n/a n/a 0.001 0.0 n/a 0.0 n/a n/a 0.728 8.736
Isoleucine (g) 0.707 0.001 0.001 0.0 0.022 0.007 n/a n/a n/a 0.001 0.0 n/a 0.0 n/a n/a 0.739 8.868
Leucine (g) 1.249 0.002 0.002 0.0 0.033 0.014 n/a n/a n/a 0.002 0.0 n/a 0.0 n/a n/a 1.302 15.624
Lysine (g) 1.313 0.003 0.002 0.0 0.03 0.004 n/a n/a n/a 0.002 0.0 n/a 0.0 n/a n/a 1.354 16.248
Methionine (g) 0.404 0.0 0.0 0.0 0.008 0.004 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.417 5.004
Cystine (g) 0.175 0.0 0.0 0.0 0.003 0.004 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.182 2.184
Phenylalanine (g) 0.615 0.002 0.001 0.0 0.025 0.01 n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.655 7.86
Tyrosine (g) 0.533 0.001 0.001 0.0 0.011 0.006 n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.552 6.624
Valine (g) 0.772 0.001 0.001 0.0 0.063 0.008 n/a n/a n/a 0.002 0.0 n/a 0.0 n/a n/a 0.847 10.164
Arginine (g) 1.001 0.007 0.001 0.0 0.022 0.008 n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a 1.04 12.48
Histidine (g) 0.542 0.001 0.0 0.0 0.016 0.004 n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.565 6.78
Alanine (g) 0.955 0.001 0.001 0.0 0.055 0.006 n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 1.021 12.252
Aspartic acid (g) 1.442 0.006 0.001 0.0 0.055 0.009 n/a n/a n/a 0.003 0.0 n/a n/a n/a n/a 1.516 18.192
Glutamic acid (g) 2.37 0.017 0.004 0.0 0.093 0.068 n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 2.555 30.66
Glycine (g) 0.863 0.002 0.0 0.0 0.025 0.007 n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.899 10.788
Proline (g) 0.698 0.001 0.002 0.0 0.022 0.023 n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.748 8.976
Serine (g) 0.606 0.001 0.001 0.0 0.025 0.01 n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.645 7.74
Cholesterol (mg) 65.215 0.0 5.088 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 70.303 843.636
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.183 0.003 1.216 0.38 0.011 0.003 0.022 0.0 n/a 0.001 0.0 0.0 0.001 0.0 0.004 8.824 105.888
Phytosterols (mg) n/a 0.984 n/a 4.658 n/a n/a n/a n/a n/a 0.045 0.0 0.041 0.034 0.008 n/a 5.769 69.228
Monounsaturated Fat (g) 7.826 0.001 0.497 1.04 0.0 0.002 0.018 0.0 n/a 0.003 0.0 0.0 0.0 0.0 0.003 9.389 112.668
Polyunsaturated (g) 0.652 0.001 0.072 0.72 0.038 0.008 0.002 0.0 n/a 0.001 0.0 0.0 0.0 0.001 0.004 1.5 18.0