Receta Beef In Creamy Mushroom Sauce - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
sirloin steak
73.33g |
cornstarch
2.67g |
water
39.5g |
onion
10.5g |
garlic
0.44g |
salt
0.25g |
pepper
0.04g |
bell pepper
16.26g |
mushrooms
36.67g |
brandy
9.27g |
beef bouillon
0.83g |
cream
4.0g |
chives
3.0g |
pasta
118.29g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.89 | 0.01 | 0.0 | 0.12 | 0.03 | 0.0 | 0.0 | 0.16 | 1.13 | 0.0 | 0.01 | 0.08 | 0.05 | 15.43 | 31.91 | 191.46 |
| Total Fat (g) | 9.32 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.12 | 0.0 | 0.0 | 0.79 | 0.0 | 1.79 | 12.09 | 72.54 |
| Carbohydrates (g) | 0.0 | 2.43 | 0.0 | 0.98 | 0.14 | 0.0 | 0.03 | 0.98 | 1.2 | 0.0 | 0.0 | 0.12 | 0.17 | 88.33 | 94.38 | 566.28 |
| Ash (g) | 0.76 | 0.0 | 0.04 | 0.04 | 0.01 | 0.25 | 0.0 | 0.08 | 0.31 | n/a | n/a | 0.03 | 0.02 | 1.04 | 2.57 | 15.42 |
| Calories (kcal) | 147.394 | 10.16 | 0.0 | 4.2 | 0.648 | 0.0 | 0.111 | 5.042 | 8.067 | 21.406 | 0.058 | 7.72 | 0.75 | 438.868 | 644.423 | 3866.538 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 73.87 | 73.87 | 443.22 |
| Sucrose (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.57 | 0.67 | 4.02 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.21 | n/a | n/a | n/a | 0.32 | 0.54 | n/a | n/a | 0.0 | n/a | 0.14 | 1.21 | 7.26 |
| Fructose (g) | n/a | n/a | n/a | 0.14 | n/a | n/a | n/a | 0.37 | 0.06 | n/a | n/a | 0.0 | n/a | 0.13 | 0.7 | 4.2 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.14 | n/a | 0.0 | 0.14 | 0.84 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2.32 | 2.32 | 13.92 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 18.6 |
| Water (g) | 48.46 | 0.22 | 39.46 | 9.36 | 0.25 | 0.0 | 0.0 | 15.0 | 33.89 | 6.17 | 0.81 | 2.98 | 2.75 | 11.71 | 171.08 | 1026.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 0.0 | 0.68 | 0.6 | 0.0 | 0.0 | 0.14 | 0.06 | 3.16 | 5.1 | 30.6 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 3.8 | 4.8 | 28.8 |
| Calcium (mg) | 17.599 | 0.053 | 1.185 | 2.415 | 0.787 | 0.06 | 0.189 | 1.138 | 1.1 | 0.0 | 0.05 | 4.4 | 1.83 | 24.842 | 55.649 | 333.894 |
| Iron (mg) | 1.09 | 0.01 | 0.0 | 0.02 | 0.01 | 0.0 | 0.01 | 0.07 | 0.18 | 0.0 | 0.0 | 0.01 | 0.06 | 3.9 | 5.37 | 32.22 |
| Magnesium (mg) | 15.399 | 0.08 | 0.395 | 1.05 | 0.109 | 0.003 | 0.084 | 1.952 | 3.3 | 0.0 | 0.017 | 0.4 | 0.6 | 62.695 | 86.083 | 516.498 |
| Phosphorus (mg) | 137.128 | 0.347 | 0.0 | 3.045 | 0.666 | 0.0 | 0.075 | 4.228 | 31.533 | 0.371 | 0.108 | 4.6 | 0.99 | 223.574 | 406.665 | 2439.99 |
| Potassium (mg) | 230.991 | 0.08 | 0.0 | 15.33 | 1.744 | 0.02 | 0.546 | 34.316 | 116.598 | 0.185 | 0.45 | 5.64 | 7.8 | 263.794 | 677.494 | 4064.964 |
| Sodium (mg) | 38.132 | 0.24 | 1.58 | 0.42 | 0.074 | 96.895 | 0.019 | 0.651 | 1.833 | 0.093 | 2.717 | 3.2 | 0.12 | 7.098 | 153.071 | 918.426 |
| Zinc (mg) | 2.6 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.04 | 0.19 | 0.0 | 0.0 | 0.02 | 0.01 | 1.67 | 4.56 | 27.36 |
| Copper (mg) | 0.051 | 0.001 | 0.004 | 0.004 | 0.001 | 0.0 | 0.0 | 0.003 | 0.117 | 0.002 | 0.0 | 0.001 | 0.002 | 0.343 | 0.531 | 3.186 |
| Manganese (mg) | 0.007 | 0.001 | 0.0 | 0.014 | 0.007 | 0.0 | 0.002 | 0.018 | 0.018 | n/a | n/a | 0.0 | 0.004 | 1.088 | 1.161 | 6.966 |
| Selenium (mcg) | 16.8 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.1 | 0.0 | 74.8 | 95.3 | 571.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.21 | 0.039 | 0.0 | 0.13 | 509.205 | 0.0 | n/a | n/a | 23.04 | 120.0 | 0.0 | 652.624 | 3915.744 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 0.0 | 0.0 | 6.4 | 38.4 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 25.533 | 0.0 | 0.0 | 0.0 | 6.48 | 6.0 | 0.0 | 38.02 | 228.12 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.105 | 0.022 | 0.0 | 0.068 | 264.117 | 0.0 | 0.0 | 0.0 | 1.04 | 72.0 | 0.0 | 337.351 | 2024.106 |
| Vitamin E (mg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.13 | 0.68 | 4.08 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.6 | n/a | n/a | n/a | n/a | n/a | 6.6 | 39.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.42 | 0.07 | 0.0 | 0.089 | 8.294 | 0.0 | 0.0 | 0.0 | 0.0 | 27.48 | 21.293 | 57.646 | 345.876 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.07 | 0.08 | 0.48 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | 1.04 | 1.07 | 6.42 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 20.8 | 0.8 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 23.9 | 143.4 |
| Thiamin (mg) | 0.044 | 0.0 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.008 | 0.029 | 0.001 | 0.0 | 0.002 | 0.002 | 1.053 | 1.145 | 6.87 |
| Riboflavin (mg) | 0.073 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.015 | 0.147 | 0.0 | 0.0 | 0.007 | 0.004 | 0.473 | 0.723 | 4.338 |
| Niacin (mg) | 4.392 | 0.0 | 0.0 | 0.013 | 0.003 | 0.0 | 0.0 | 0.159 | 1.324 | 0.001 | 0.007 | 0.004 | 0.006 | 8.493 | 14.403 | 86.418 |
| Pantothenic acid (mg) | 0.425 | 0.0 | 0.0 | 0.013 | 0.003 | 0.0 | n/a | 0.052 | 0.55 | n/a | n/a | 0.014 | 0.002 | 0.509 | 1.567 | 9.402 |
| Vitamin B-6 (mg) | 0.403 | 0.0 | 0.0 | 0.013 | 0.005 | 0.0 | 0.0 | 0.047 | 0.037 | 0.0 | 0.0 | 0.002 | 0.002 | 0.166 | 0.675 | 4.05 |
| Folate (mcg) | 8.066 | 0.0 | 0.0 | 1.995 | 0.013 | 0.0 | 0.004 | 7.481 | 5.867 | 0.0 | 0.017 | 0.28 | 0.42 | 280.355 | 304.498 | 1826.988 |
| Vitamin B-12 (mcg) | 0.77 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.8 | 4.8 |
| Choline (mg) | 62.2 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.9 | 6.3 | 0.0 | 0.0 | 0.8 | 0.1 | 17.9 | 89.0 | 534.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 259.062 | 259.062 | 1554.372 |
| Tryptophan (g) | 0.095 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.002 | 0.015 | n/a | n/a | 0.002 | n/a | 0.225 | 0.339 | 2.034 |
| Threonine (g) | 0.594 | 0.0 | n/a | 0.002 | 0.001 | 0.0 | n/a | 0.007 | 0.04 | n/a | n/a | 0.005 | n/a | 0.544 | 1.193 | 7.158 |
| Isoleucine (g) | 0.675 | 0.0 | n/a | 0.001 | 0.001 | 0.0 | n/a | 0.003 | 0.029 | n/a | n/a | 0.006 | n/a | 0.603 | 1.318 | 7.908 |
| Leucine (g) | 1.188 | 0.001 | n/a | 0.003 | 0.001 | 0.0 | n/a | 0.007 | 0.044 | n/a | n/a | 0.011 | n/a | 1.171 | 2.426 | 14.556 |
| Lysine (g) | 1.261 | 0.0 | n/a | 0.004 | 0.001 | 0.0 | n/a | 0.007 | 0.04 | n/a | n/a | 0.009 | n/a | 0.355 | 1.678 | 10.068 |
| Methionine (g) | 0.389 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.011 | n/a | n/a | 0.003 | n/a | 0.177 | 0.582 | 3.492 |
| Cystine (g) | 0.191 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.004 | n/a | n/a | 0.001 | n/a | 0.308 | 0.507 | 3.042 |
| Phenylalanine (g) | 0.587 | 0.0 | n/a | 0.003 | 0.001 | 0.0 | n/a | 0.008 | 0.033 | n/a | n/a | 0.005 | n/a | 0.793 | 1.43 | 8.58 |
| Tyrosine (g) | 0.477 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.002 | 0.015 | n/a | n/a | 0.005 | n/a | 0.284 | 0.784 | 4.704 |
| Valine (g) | 0.741 | 0.0 | n/a | 0.002 | 0.001 | 0.0 | n/a | 0.005 | 0.084 | n/a | n/a | 0.007 | n/a | 0.698 | 1.538 | 9.228 |
| Arginine (g) | 0.961 | 0.0 | n/a | 0.01 | 0.003 | 0.0 | n/a | 0.007 | 0.029 | n/a | n/a | 0.004 | n/a | 0.556 | 1.57 | 9.42 |
| Histidine (g) | 0.477 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.003 | 0.022 | n/a | n/a | 0.003 | n/a | 0.355 | 0.862 | 5.172 |
| Alanine (g) | 0.902 | 0.001 | n/a | 0.002 | 0.001 | 0.0 | n/a | 0.005 | 0.073 | n/a | n/a | 0.004 | n/a | 0.52 | 1.508 | 9.048 |
| Aspartic acid (g) | 1.357 | 0.001 | n/a | 0.009 | 0.002 | 0.0 | n/a | 0.046 | 0.073 | n/a | n/a | 0.009 | n/a | 0.733 | 2.23 | 13.38 |
| Glutamic acid (g) | 2.237 | 0.001 | n/a | 0.027 | 0.004 | 0.0 | n/a | 0.034 | 0.125 | n/a | n/a | 0.023 | n/a | 5.441 | 7.892 | 47.352 |
| Glycine (g) | 0.909 | 0.0 | n/a | 0.003 | 0.001 | 0.0 | n/a | 0.005 | 0.033 | n/a | n/a | 0.002 | n/a | 0.52 | 1.474 | 8.844 |
| Proline (g) | 0.711 | 0.001 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.003 | 0.029 | n/a | n/a | 0.01 | n/a | 1.857 | 2.614 | 15.684 |
| Serine (g) | 0.587 | 0.0 | n/a | 0.002 | 0.001 | 0.0 | n/a | 0.008 | 0.033 | n/a | n/a | 0.006 | n/a | 0.733 | 1.371 | 8.226 |
| Cholesterol (mg) | 34.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.08 | 0.0 | 0.0 | 36.545 | 219.27 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 3.762 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.005 | 0.015 | 0.0 | 0.001 | 0.46 | 0.001 | 0.331 | 4.58 | 27.48 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.575 | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.615 | 9.69 |
| Monounsaturated Fat (g) | 3.989 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.203 | 0.0 | 0.201 | 4.396 | 26.376 |
| Polyunsaturated (g) | 0.352 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.011 | 0.051 | 0.0 | 0.0 | 0.034 | 0.001 | 0.662 | 1.117 | 6.702 |