Receta Beef In Onion Soup Mix - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		beef
99.79g 		cream of mushroom soup
37.88g 		onion soup
4.43g 		wine
14.75g 		Total Per Serving Total for Recipe
Protein (g) 18.64 0.61 0.33 0.01 19.59 156.72
Total Fat (g) 17.11 2.23 0.02 0.0 19.36 154.88
Carbohydrates (g) 0.0 2.55 2.88 0.4 5.83 46.64
Ash (g) 0.91 0.73 1.03 0.04 2.71 21.68
Calories (kcal) 233.508 32.194 12.98 12.243 290.924 2327.392
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.5 1.5 12.0
Water (g) 61.89 31.76 0.17 12.77 106.59 852.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.55 0.21 0.12 0.88 7.04
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.3 2.4
Calcium (mg) 6.985 4.545 6.335 1.18 19.045 152.36
Iron (mg) 1.91 0.42 0.06 0.05 2.44 19.52
Magnesium (mg) 18.96 1.515 2.658 1.623 24.756 198.048
Phosphorus (mg) 176.628 9.848 9.347 2.95 198.773 1590.184
Potassium (mg) 305.357 23.483 31.94 14.603 375.382 3003.056
Sodium (mg) 57.878 244.294 355.773 0.738 658.683 5269.464
Zinc (mg) 3.74 0.08 0.05 0.02 3.89 31.12
Copper (mg) 0.07 0.057 0.016 0.001 0.144 1.152
Manganese (mg) 0.01 0.03 0.03 0.018 0.088 0.704
Selenium (mcg) 14.0 0.9 0.2 0.0 15.1 120.8
Vitamin A, IU (IU) 0.0 10.984 0.665 0.0 11.648 93.184
Retinol (mcg) n/a 3.03 0.0 0.0 3.03 24.24
Vitamin A, RAE (mcg_RAE) 0.0 3.03 0.044 0.0 3.074 24.592
Beta Carotene (mcg) 0.0 0.758 0.399 0.0 1.156 9.248
Vitamin E (mg) n/a 0.31 0.01 0.0 0.31 2.48
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.379 1.196 0.0 1.575 12.6
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.2 1.6
Thiamin (mg) 0.1 0.015 0.012 0.001 0.129 1.032
Riboflavin (mg) 0.16 0.019 0.012 0.003 0.194 1.552
Niacin (mg) 3.223 0.159 0.065 0.025 3.472 27.776
Pantothenic acid (mg) 0.319 0.087 0.038 0.006 0.45 3.6
Vitamin B-6 (mg) 0.389 0.0 0.026 0.007 0.422 3.376
Folate (mcg) 5.987 0.758 0.0 0.148 6.892 55.136
Vitamin B-12 (mcg) 2.94 0.0 0.0 0.0 2.94 23.52
Choline (mg) 77.8 3.7 1.3 0.7 83.5 668.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.21 0.008 n/a n/a 0.217 1.736
Threonine (g) 0.818 0.023 n/a n/a 0.841 6.728
Isoleucine (g) 0.838 0.03 n/a n/a 0.869 6.952
Leucine (g) 1.477 0.049 n/a n/a 1.526 12.208
Lysine (g) 1.557 0.034 n/a n/a 1.591 12.728
Methionine (g) 0.479 0.011 n/a n/a 0.49 3.92
Cystine (g) 0.21 0.008 n/a n/a 0.217 1.736
Phenylalanine (g) 0.728 0.027 n/a n/a 0.755 6.04
Tyrosine (g) 0.629 0.023 n/a n/a 0.651 5.208
Valine (g) 0.908 0.034 n/a n/a 0.942 7.536
Arginine (g) 1.178 0.027 n/a n/a 1.204 9.632
Histidine (g) 0.639 0.015 n/a n/a 0.654 5.232
Alanine (g) 1.128 0.023 n/a n/a 1.15 9.2
Aspartic acid (g) 1.706 0.042 n/a n/a 1.748 13.984
Glutamic acid (g) 2.804 0.14 n/a n/a 2.944 23.552
Glycine (g) 1.018 0.019 n/a n/a 1.037 8.296
Proline (g) 0.828 0.053 n/a n/a 0.881 7.048
Serine (g) 0.718 0.03 n/a n/a 0.749 5.992
Cholesterol (mg) 65.861 0.0 0.0 0.0 65.861 526.888
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.895 0.523 0.004 0.0 7.422 59.376
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 7.404 0.42 0.003 0.0 7.828 62.624
Polyunsaturated (g) 0.629 0.542 0.007 0.0 1.177 9.416