Receta Beef In Red Wine ( Boeuf Bourguignon ) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	coriander 0.0g	thyme 5.4g	peppercorns 0.0g	groundnut oil 27.0g	butter 14.2g	carrots 128.16g	celery 71.2g	flour 10.0g	tomatoes puree 5.21g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.49	n/a	0.0	0.12	1.19	0.49	1.03	0.09	n/a	3.41	3.41
Total Fat (g)	n/a	0.4	n/a	27.0	11.52	0.31	0.12	0.1	0.01	n/a	39.46	39.46
Carbohydrates (g)	n/a	3.45	n/a	0.0	0.01	12.28	2.11	7.63	0.47	n/a	25.95	25.95
Ash (g)	n/a	0.63	n/a	0.0	0.3	1.24	0.53	0.05	0.07	n/a	2.82	2.82
Calories (kcal)	n/a	14.904	n/a	238.68	101.814	52.546	11.392	36.4	1.98	n/a	457.715	457.715
Starch (g)	n/a	n/a	n/a	n/a	n/a	1.83	0.0	n/a	n/a	n/a	1.83	1.83
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	4.6	0.08	n/a	0.0	n/a	4.68	4.68
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.76	0.39	n/a	0.13	n/a	1.28	1.28
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.7	0.36	n/a	0.12	n/a	1.19	1.19
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	0.42	n/a	0.0	2.25	113.15	67.95	1.19	4.58	n/a	189.54	189.54
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.09	n/a	0.0	0.01	6.07	1.3	0.03	0.25	n/a	7.76	7.76
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.47	n/a	0.0	n/a	0.47	0.47
Dietary Fiber (g)	n/a	2.0	n/a	0.0	0.0	3.6	1.1	0.3	0.1	n/a	7.1	7.1
Calcium (mg)	n/a	102.06	n/a	0.0	3.408	42.293	28.48	1.5	0.938	n/a	178.679	178.679
Iron (mg)	n/a	6.67	n/a	0.01	0.0	0.38	0.14	0.46	0.09	n/a	7.77	7.77
Magnesium (mg)	n/a	11.88	n/a	0.0	0.284	15.379	7.832	2.2	1.198	n/a	38.774	38.774
Phosphorus (mg)	n/a	10.854	n/a	0.0	3.408	44.856	17.088	10.8	2.084	n/a	89.09	89.09
Potassium (mg)	n/a	43.956	n/a	0.0	3.408	410.112	185.12	10.7	22.872	n/a	676.168	676.168
Sodium (mg)	n/a	2.97	n/a	0.0	81.792	88.43	56.96	0.2	20.788	n/a	251.14	251.14
Zinc (mg)	n/a	0.33	n/a	0.0	0.01	0.31	0.09	0.07	0.02	n/a	0.84	0.84
Copper (mg)	n/a	0.046	n/a	0.0	0.0	0.064	0.028	0.014	0.015	n/a	0.168	0.168
Manganese (mg)	n/a	0.425	n/a	n/a	0.0	0.179	0.071	0.068	0.009	n/a	0.752	0.752
Selenium (mcg)	n/a	0.2	n/a	0.0	0.1	0.1	0.3	3.4	0.0	n/a	4.2	4.2
Vitamin A, IU (IU)	n/a	205.2	n/a	0.0	354.858	21410.41	319.688	0.0	26.571	n/a	22316.727	22316.727
Retinol (mcg)	n/a	0.0	n/a	0.0	95.282	0.0	0.0	0.0	0.0	n/a	95.282	95.282
Vitamin A, RAE (mcg_RAE)	n/a	10.26	n/a	0.0	97.128	1070.136	15.664	0.0	1.355	n/a	1194.543	1194.543
Beta Carotene (mcg)	n/a	122.256	n/a	0.0	22.436	10618.056	192.24	0.0	15.943	n/a	10970.931	10970.931
Vitamin E (mg)	n/a	0.4	n/a	4.24	0.33	0.85	0.19	0.01	0.1	n/a	6.12	6.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	7.952	n/a	n/a	n/a	n/a	n/a	7.952	7.952
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0	1.282	0.0	0.0	1133.383	n/a	1134.665	1134.665
Lutein + zeaxanthin (mcg)	n/a	46.548	n/a	0.0	0.0	328.09	201.496	1.8	0.0	n/a	577.934	577.934
Tocopherol, beta (mg)	n/a	n/a	n/a	0.12	0.0	0.01	0.0	0.01	0.0	n/a	0.14	0.14
Tocopherol, gamma (mg)	n/a	n/a	n/a	4.3	0.0	0.0	0.0	0.04	0.01	n/a	4.35	4.35
Tocopherol, delta (mg)	n/a	n/a	n/a	0.37	0.0	0.0	0.0	0.0	0.0	n/a	0.37	0.37
Vitamin C (mg)	n/a	2.7	n/a	0.0	0.0	7.6	2.2	0.0	0.6	n/a	13.0	13.0
Thiamin (mg)	n/a	0.028	n/a	0.0	0.001	0.09	0.014	0.079	0.002	n/a	0.213	0.213
Riboflavin (mg)	n/a	0.022	n/a	0.0	0.004	0.077	0.043	0.049	0.004	n/a	0.199	0.199
Niacin (mg)	n/a	0.267	n/a	0.0	0.006	1.256	0.228	0.59	0.077	n/a	2.423	2.423
Pantothenic acid (mg)	n/a	n/a	n/a	0.0	0.016	0.346	0.178	0.044	0.023	n/a	0.607	0.607
Vitamin B-6 (mg)	n/a	0.03	n/a	0.0	0.0	0.179	0.05	0.004	0.007	n/a	0.27	0.27
Folate (mcg)	n/a	14.796	n/a	0.0	0.426	24.35	25.632	18.3	0.573	n/a	84.078	84.078
Vitamin B-12 (mcg)	n/a	0.0	n/a	0.0	0.02	0.0	0.0	0.0	0.0	n/a	0.02	0.02
Choline (mg)	n/a	2.4	n/a	0.0	2.7	11.3	4.3	1.0	0.9	n/a	22.6	22.6
Folic acid (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	15.4	0.0	n/a	15.4	15.4
Tryptophan (g)	n/a	0.01	n/a	0.0	0.001	0.013	0.007	0.013	0.001	n/a	0.045	0.045
Threonine (g)	n/a	0.014	n/a	0.0	0.006	0.244	0.014	0.028	0.002	n/a	0.307	0.307
Isoleucine (g)	n/a	0.025	n/a	0.0	0.007	0.103	0.014	0.036	0.002	n/a	0.187	0.187
Leucine (g)	n/a	0.023	n/a	0.0	0.011	0.128	0.021	0.071	0.003	n/a	0.258	0.258
Lysine (g)	n/a	0.011	n/a	0.0	0.01	0.128	0.021	0.023	0.003	n/a	0.196	0.196
Methionine (g)	n/a	n/a	n/a	0.0	0.003	0.026	0.007	0.018	0.001	n/a	0.054	0.054
Cystine (g)	n/a	n/a	n/a	0.0	0.001	0.103	0.0	0.022	0.001	n/a	0.126	0.126
Phenylalanine (g)	n/a	n/a	n/a	0.0	0.006	0.077	0.014	0.052	0.002	n/a	0.151	0.151
Tyrosine (g)	n/a	n/a	n/a	0.0	0.006	0.051	0.007	0.031	0.001	n/a	0.096	0.096
Valine (g)	n/a	0.027	n/a	0.0	0.009	0.09	0.021	0.042	0.002	n/a	0.19	0.19
Arginine (g)	n/a	n/a	n/a	0.0	0.004	0.115	0.014	0.042	0.002	n/a	0.177	0.177
Histidine (g)	n/a	n/a	n/a	0.0	0.003	0.051	0.007	0.023	0.002	n/a	0.086	0.086
Alanine (g)	n/a	n/a	n/a	0.0	0.004	0.141	0.014	0.033	0.003	n/a	0.195	0.195
Aspartic acid (g)	n/a	n/a	n/a	0.0	0.009	0.244	0.085	0.044	0.015	n/a	0.396	0.396
Glutamic acid (g)	n/a	n/a	n/a	0.0	0.026	0.474	0.064	0.348	0.042	n/a	0.954	0.954
Glycine (g)	n/a	n/a	n/a	0.0	0.003	0.064	0.014	0.037	0.002	n/a	0.12	0.12
Proline (g)	n/a	n/a	n/a	0.0	0.011	0.064	0.014	0.12	0.002	n/a	0.212	0.212
Serine (g)	n/a	n/a	n/a	0.0	0.007	0.064	0.014	0.052	0.002	n/a	0.14	0.14
Cholesterol (mg)	n/a	0.0	n/a	0.0	30.53	0.0	0.0	0.0	0.0	n/a	30.53	30.53
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.147	n/a	4.563	7.295	0.051	0.028	0.016	0.002	n/a	12.102	12.102
Phytosterols (mg)	n/a	8.802	n/a	55.89	n/a	n/a	4.272	n/a	n/a	n/a	68.964	68.964
Monounsaturated Fat (g)	n/a	0.025	n/a	12.474	2.985	0.013	0.021	0.009	0.002	n/a	15.529	15.529
Polyunsaturated (g)	n/a	0.064	n/a	8.64	0.432	0.154	0.057	0.041	0.005	n/a	9.392	9.392