Receta Beef Italiano - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Creamettes dumpling noodles
1 can (5 3/4 ounce.) mushroom steak sauce
Grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		onion
12.0g 		tomatoes paste
28.33g 		water
39.5g 		salt
1.0g 		garlic
0.2g 		pepper
0.18g 		parmesan cheese
0.0g 		cottage cheese
35.0g 		cream cheese
14.18g 		cream
9.58g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.13 1.22 0.0 0.0 0.01 0.02 n/a 3.89 0.84 0.2 19.45 116.7
Total Fat (g) 12.9 0.01 0.13 0.0 0.0 0.0 0.01 n/a 1.51 4.85 1.89 21.31 127.86
Carbohydrates (g) 0.0 1.12 5.36 0.0 0.0 0.07 0.11 n/a 1.18 0.58 0.28 8.7 52.2
Ash (g) 0.65 0.04 0.79 0.04 1.0 0.0 0.01 n/a 0.49 0.19 0.08 3.3 19.8
Calories (kcal) 172.364 4.8 23.233 0.0 0.0 0.302 0.446 n/a 34.3 48.479 18.496 302.421 1814.526
Starch (g) n/a 0.0 0.06 n/a n/a n/a n/a n/a n/a 0.05 0.0 0.11 0.66
Sucrose (g) n/a 0.12 0.09 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.2 1.2
Glucose (dextrose) (g) n/a 0.24 1.63 n/a n/a n/a n/a n/a 0.0 0.0 0.0 1.87 11.22
Fructose (g) n/a 0.15 1.66 n/a n/a n/a n/a n/a 0.0 0.0 0.0 1.81 10.86
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.93 0.46 0.34 1.72 10.32
Maltose (g) n/a 0.0 0.08 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 10.69 20.83 39.46 0.0 0.12 0.02 n/a 27.93 7.72 7.14 163.65 981.9
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.51 3.45 0.0 0.0 0.0 0.0 n/a 0.93 0.46 0.34 5.69 34.14
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 1.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 8.4
Calcium (mg) 5.292 2.76 10.2 1.185 0.24 0.367 0.765 n/a 29.05 13.892 10.542 74.292 445.752
Iron (mg) 1.28 0.03 0.84 0.0 0.0 0.0 0.05 n/a 0.02 0.05 0.02 2.3 13.8
Magnesium (mg) 12.852 1.2 11.9 0.395 0.01 0.051 0.34 n/a 2.8 1.276 0.958 31.781 190.686
Phosphorus (mg) 92.23 3.48 23.517 0.0 0.0 0.311 0.303 n/a 55.65 15.026 11.021 201.536 1209.216
Potassium (mg) 185.972 17.52 287.3 0.0 0.08 0.814 2.203 n/a 36.4 19.562 13.513 563.363 3380.178
Sodium (mg) 43.091 0.48 223.833 1.58 387.58 0.035 0.077 n/a 127.4 45.502 7.667 837.244 5023.464
Zinc (mg) 2.71 0.02 0.18 0.0 0.0 0.0 0.0 n/a 0.14 0.07 0.04 3.17 19.02
Copper (mg) 0.045 0.005 0.105 0.004 0.0 0.001 0.002 n/a 0.011 0.003 0.002 0.177 1.062
Manganese (mg) 0.015 0.016 0.085 0.0 0.001 0.003 0.01 n/a 0.0 0.001 0.001 0.132 0.792
Selenium (mcg) 9.1 0.1 1.5 0.0 0.0 0.0 0.0 n/a 3.4 0.3 0.2 14.7 88.2
Vitamin A, IU (IU) 0.0 0.24 432.083 0.0 0.0 0.018 0.523 n/a 49.0 179.314 55.2 716.379 4298.274
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.6 50.888 15.333 78.822 472.932
Vitamin A, RAE (mcg_RAE) 0.0 0.0 21.533 0.0 0.0 0.0 0.026 n/a 12.95 51.314 15.525 101.348 608.088
Beta Carotene (mcg) n/a 0.12 255.283 0.0 0.0 0.01 0.273 n/a 4.2 5.812 2.492 268.19 1609.14
Vitamin E (mg) n/a 0.0 1.22 0.0 0.0 0.0 0.0 n/a 0.03 0.09 0.04 1.38 8.28
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 8149.8 0.0 0.0 0.0 0.011 n/a 0.0 0.0 0.0 8149.811 48898.866
Lutein + zeaxanthin (mcg) n/a 0.48 0.0 0.0 0.0 0.032 0.359 n/a 0.0 0.0 0.0 0.871 5.226
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.15 n/a n/a n/a 0.01 n/a 0.0 0.01 0.0 0.16 0.96
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 6.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.1 7.3 43.8
Thiamin (mg) 0.045 0.006 0.017 0.0 0.0 0.0 0.0 n/a 0.011 0.003 0.004 0.086 0.516
Riboflavin (mg) 0.174 0.004 0.043 0.0 0.0 0.0 0.0 n/a 0.056 0.018 0.016 0.311 1.866
Niacin (mg) 3.183 0.014 0.873 0.0 0.0 0.001 0.002 n/a 0.035 0.021 0.011 4.14 24.84
Pantothenic acid (mg) 0.272 0.014 0.04 0.0 0.0 0.001 n/a n/a 0.196 0.081 0.033 0.637 3.822
Vitamin B-6 (mg) 0.181 0.014 0.062 0.0 0.0 0.003 0.001 n/a 0.018 0.006 0.006 0.29 1.74
Folate (mcg) 5.292 2.28 3.4 0.0 0.0 0.006 0.018 n/a 4.2 1.559 0.671 17.426 104.556
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.15 0.04 0.03 1.66 9.96
Choline (mg) n/a 0.7 10.9 0.0 0.0 0.0 0.0 n/a 6.4 3.9 1.8 23.8 142.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.009 n/a 0.0 0.0 n/a n/a 0.053 0.01 0.004 0.076 0.456
Threonine (g) n/a 0.002 0.028 n/a 0.0 0.0 n/a n/a 0.175 0.033 0.012 0.25 1.5
Isoleucine (g) n/a 0.001 0.02 n/a 0.0 0.0 n/a n/a 0.207 0.045 0.013 0.287 1.722
Leucine (g) n/a 0.004 0.031 n/a 0.0 0.001 n/a n/a 0.392 0.094 0.026 0.547 3.282
Lysine (g) n/a 0.005 0.034 n/a 0.0 0.001 n/a n/a 0.326 0.081 0.022 0.468 2.808
Methionine (g) n/a 0.0 0.006 n/a 0.0 0.0 n/a n/a 0.095 0.027 0.007 0.134 0.804
Cystine (g) n/a 0.0 0.006 n/a 0.0 0.0 n/a n/a 0.025 0.006 0.003 0.039 0.234
Phenylalanine (g) n/a 0.004 0.034 n/a 0.0 0.0 n/a n/a 0.203 0.041 0.012 0.295 1.77
Tyrosine (g) n/a 0.001 0.014 n/a 0.0 0.0 n/a n/a 0.21 0.043 0.012 0.281 1.686
Valine (g) n/a 0.002 0.023 n/a 0.0 0.001 n/a n/a 0.263 0.057 0.016 0.361 2.166
Arginine (g) n/a 0.012 0.02 n/a 0.0 0.001 n/a n/a 0.175 0.034 0.01 0.252 1.512
Histidine (g) n/a 0.001 0.017 n/a 0.0 0.0 n/a n/a 0.116 0.026 0.008 0.167 1.002
Alanine (g) n/a 0.002 0.057 n/a 0.0 0.0 n/a n/a 0.133 0.026 0.01 0.227 1.362
Aspartic acid (g) n/a 0.011 0.198 n/a 0.0 0.001 n/a n/a 0.319 0.072 0.021 0.622 3.732
Glutamic acid (g) n/a 0.031 0.538 n/a 0.0 0.002 n/a n/a 0.91 0.184 0.055 1.72 10.32
Glycine (g) n/a 0.004 0.017 n/a 0.0 0.0 n/a n/a 0.077 0.02 0.006 0.124 0.744
Proline (g) n/a 0.001 0.023 n/a 0.0 0.0 n/a n/a 0.431 0.095 0.025 0.574 3.444
Serine (g) n/a 0.002 0.031 n/a 0.0 0.0 n/a n/a 0.224 0.052 0.015 0.326 1.956
Cholesterol (mg) 52.163 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.95 15.593 4.983 78.689 472.134
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.005 0.028 0.0 0.0 0.0 0.002 n/a 0.602 2.734 1.103 9.623 57.738
Phytosterols (mg) n/a 1.8 n/a n/a 0.0 n/a 0.161 n/a n/a n/a n/a 1.961 11.766
Monounsaturated Fat (g) 5.602 0.001 0.02 0.0 0.0 0.0 0.002 n/a 0.273 1.222 0.486 7.605 45.63
Polyunsaturated (g) 0.537 0.002 0.045 0.0 0.0 0.001 0.002 n/a 0.042 0.204 0.081 0.914 5.484