Receta Beef Jerky A La Willie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 3.0g	worcestershire sauce 91.67g	garlic 3.5g	pepper 4.9g	sugar 27.5g	beef 453.59g	Total Per Serving	Total for Recipe
Protein (g)	0.3	0.0	0.59	0.54	0.03	84.32	85.78	85.78
Total Fat (g)	0.03	0.0	0.03	0.16	0.0	68.04	68.26	68.26
Carbohydrates (g)	2.42	17.84	2.54	3.18	26.97	0.0	52.95	52.95
Ash (g)	0.09	1.83	0.12	0.21	0.12	4.13	6.51	6.51
Calories (kcal)	10.41	71.503	11.62	12.495	104.5	975.219	1185.746	1185.746
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	26.0	n/a	26.0	26.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.37	n/a	0.37	0.37
Fructose (g)	n/a	n/a	n/a	n/a	0.31	n/a	0.31	0.31
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.15	72.0	0.23	0.51	0.37	298.1	371.36	371.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.06	9.19	0.85	0.03	26.68	0.0	37.82	37.82
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.3	1.3	0.0	0.0	1.8	1.8
Calcium (mg)	10.89	98.087	2.8	21.413	22.825	68.039	224.053	224.053
Iron (mg)	0.08	4.86	0.1	1.41	0.2	9.48	16.12	16.12
Magnesium (mg)	3.66	11.917	2.03	9.506	2.475	81.646	111.234	111.234
Phosphorus (mg)	10.2	55.002	14.595	8.477	1.1	775.639	865.013	865.013
Potassium (mg)	28.29	733.36	38.535	61.691	36.575	1338.091	2236.542	2236.542
Sodium (mg)	1.62	898.366	0.91	2.156	7.7	299.369	1210.121	1210.121
Zinc (mg)	0.07	0.17	0.09	0.07	0.01	20.32	20.73	20.73
Copper (mg)	0.005	0.183	0.005	0.055	0.014	0.318	0.581	0.581
Manganese (mg)	0.011	n/a	0.019	0.276	0.017	0.045	0.368	0.368
Selenium (mcg)	0.1	0.5	1.3	0.2	0.3	71.7	74.0	74.0
Vitamin A, IU (IU)	0.0	72.419	0.0	14.651	0.0	0.0	87.07	87.07
Retinol (mcg)	0.0	0.917	0.0	0.0	0.0	0.0	0.917	0.917
Vitamin A, RAE (mcg_RAE)	0.0	4.584	0.0	0.735	0.0	0.0	5.319	5.319
Beta Carotene (mcg)	0.0	39.418	0.0	7.644	0.0	0.0	47.062	47.062
Vitamin E (mg)	0.01	0.07	0.02	0.04	0.0	1.68	1.82	1.82
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.294	0.0	0.0	0.294	0.294
Lutein + zeaxanthin (mcg)	0.0	44.002	0.0	10.045	0.0	0.0	54.047	54.047
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.22	n/a	n/a	0.22	0.22
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	11.9	0.6	1.0	0.0	0.0	14.0	14.0
Thiamin (mg)	0.013	0.064	0.016	0.005	0.0	0.181	0.28	0.28
Riboflavin (mg)	0.002	0.119	0.005	0.012	0.0	0.68	0.818	0.818
Niacin (mg)	0.02	0.642	0.024	0.056	0.03	21.092	21.863	21.863
Pantothenic acid (mg)	n/a	n/a	n/a	n/a	0.036	2.495	2.53	2.53
Vitamin B-6 (mg)	0.037	0.0	0.103	0.017	0.011	1.588	1.755	1.755
Folate (mcg)	4.98	7.334	0.07	0.49	0.275	27.215	40.364	40.364
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	9.84	9.84	9.84
Choline (mg)	1.2	2.5	2.4	0.6	0.6	277.6	284.8	284.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	n/a	0.008	n/a	n/a	0.454	0.465	0.465
Threonine (g)	0.006	n/a	0.016	n/a	n/a	3.266	3.288	3.288
Isoleucine (g)	0.009	n/a	0.023	n/a	n/a	3.719	3.751	3.751
Leucine (g)	0.01	n/a	0.036	n/a	n/a	6.577	6.623	6.623
Lysine (g)	0.014	n/a	0.02	n/a	n/a	6.985	7.02	7.02
Methionine (g)	0.003	n/a	0.012	n/a	n/a	2.177	2.192	2.192
Cystine (g)	0.005	n/a	0.006	n/a	n/a	0.862	0.873	0.873
Phenylalanine (g)	0.008	n/a	0.017	n/a	n/a	3.266	3.29	3.29
Tyrosine (g)	0.007	n/a	0.008	n/a	n/a	2.585	2.6	2.6
Valine (g)	0.007	n/a	0.025	n/a	n/a	4.128	4.16	4.16
Arginine (g)	0.04	n/a	0.058	n/a	n/a	5.488	5.587	5.587
Histidine (g)	0.004	n/a	0.011	n/a	n/a	2.767	2.782	2.782
Alanine (g)	0.007	n/a	0.012	n/a	n/a	5.262	5.28	5.28
Aspartic acid (g)	0.015	n/a	0.045	n/a	n/a	7.62	7.681	7.681
Glutamic acid (g)	0.056	n/a	0.075	n/a	n/a	12.655	12.786	12.786
Glycine (g)	0.01	n/a	0.019	n/a	n/a	5.67	5.698	5.698
Proline (g)	0.012	n/a	0.009	n/a	n/a	4.264	4.285	4.285
Serine (g)	0.008	n/a	0.018	n/a	n/a	3.357	3.382	3.382
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	308.441	308.441	308.441
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	4.264	4.264	4.264
Saturated Fat (g)	0.005	0.0	0.005	0.048	0.0	26.626	26.684	26.684
Phytosterols (mg)	2.61	n/a	0.28	4.508	n/a	n/a	7.398	7.398
Monounsaturated Fat (g)	0.005	0.0	0.001	0.049	0.0	29.756	29.81	29.81
Polyunsaturated (g)	0.013	0.0	0.013	0.055	0.0	1.95	2.032	2.032