Receta Beef Kebabs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 x button mushrooms cleaned and halved

1 x yellow bell pepper, seeded cut into 12 pcs

12 x pearl cocktail onions

12 x tear drop or possibly cherry tomatoes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	dressing 29.38g	sirloin steak 110.0g	bell pepper 0.0g	yogurt 61.25g	horseradish 7.5g	parsley 1.81g	pita bread 28.0g	Total Per Serving	Total for Recipe
Protein (g)	0.11	22.33	n/a	2.13	0.09	0.05	2.55	27.26	109.04
Total Fat (g)	8.33	13.98	n/a	1.99	0.05	0.01	0.34	24.71	98.84
Carbohydrates (g)	3.06	0.0	n/a	2.85	0.85	0.11	15.6	22.48	89.92
Ash (g)	1.3	1.13	n/a	0.44	0.13	0.04	n/a	3.04	12.16
Calories (kcal)	85.481	221.091	n/a	37.363	3.6	0.65	77.0	425.185	1700.74
Starch (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	1.37	n/a	n/a	n/a	n/a	n/a	n/a	1.37	5.48
Fructose (g)	1.07	n/a	n/a	n/a	n/a	n/a	n/a	1.07	4.28
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	16.57	72.7	n/a	53.84	6.38	1.58	8.99	160.05	640.2
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.44	0.0	n/a	2.85	0.6	0.02	0.36	6.28	25.12
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.2	0.1	0.6	0.9	3.6
Calcium (mg)	2.056	26.399	n/a	74.113	4.2	2.491	24.08	133.339	533.356
Iron (mg)	0.19	1.63	n/a	0.03	0.03	0.11	0.73	2.72	10.88
Magnesium (mg)	0.881	23.099	n/a	7.35	2.025	0.903	7.28	41.538	166.152
Phosphorus (mg)	2.644	205.692	n/a	58.188	2.325	1.047	27.16	297.055	1188.22
Potassium (mg)	14.1	346.486	n/a	94.938	18.45	10.0	33.6	517.573	2070.292
Sodium (mg)	485.863	57.198	n/a	28.175	23.55	1.011	150.08	745.876	2983.504
Zinc (mg)	0.04	3.9	n/a	0.36	0.06	0.02	0.24	4.62	18.48
Copper (mg)	0.0	0.077	n/a	0.006	0.005	0.003	0.048	0.138	0.552
Manganese (mg)	0.006	0.011	n/a	0.0	0.01	0.003	n/a	0.03	0.12
Selenium (mcg)	0.6	25.2	n/a	1.3	0.2	0.0	7.6	34.9	139.6
Vitamin A, IU (IU)	10.575	0.0	n/a	60.638	0.15	152.053	n/a	223.416	893.664
Retinol (mcg)	0.0	0.0	n/a	16.538	0.0	0.0	0.0	16.538	66.152
Vitamin A, RAE (mcg_RAE)	0.588	0.0	n/a	16.538	0.0	7.599	0.0	24.724	98.896
Beta Carotene (mcg)	6.169	0.0	n/a	3.063	0.075	91.225	0.0	100.531	402.124
Vitamin E (mg)	1.47	0.4	n/a	0.04	0.0	0.01	0.08	2.0	8.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	4.7	0.0	n/a	0.0	0.0	0.0	0.0	4.7	18.8
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.75	100.376	14.84	115.966	463.864
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.01	n/a	0.01	0.04
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	0.3	1.9	2.4	0.0	4.6	18.4
Thiamin (mg)	0.003	0.066	n/a	0.018	0.001	0.002	0.168	0.258	1.032
Riboflavin (mg)	0.006	0.11	n/a	0.086	0.002	0.002	0.092	0.297	1.188
Niacin (mg)	0.0	6.589	n/a	0.049	0.029	0.024	1.296	7.987	31.948
Pantothenic acid (mg)	0.0	0.638	n/a	0.239	0.007	0.007	n/a	0.891	3.564
Vitamin B-6 (mg)	0.018	0.605	n/a	0.018	0.005	0.002	0.008	0.656	2.624
Folate (mcg)	0.0	12.1	n/a	4.288	4.275	2.744	29.96	53.366	213.464
Vitamin B-12 (mcg)	0.0	1.15	n/a	0.23	0.0	0.0	0.0	1.38	5.52
Choline (mg)	0.8	93.3	n/a	9.3	0.5	0.2	4.1	108.2	432.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	23.24	23.24	92.96
Tryptophan (g)	0.0	0.143	n/a	0.012	n/a	0.001	n/a	0.156	0.624
Threonine (g)	0.0	0.891	n/a	0.086	n/a	0.002	n/a	0.979	3.916
Isoleucine (g)	0.0	1.012	n/a	0.116	n/a	0.002	n/a	1.131	4.524
Leucine (g)	0.0	1.782	n/a	0.214	n/a	0.004	n/a	2.0	8.0
Lysine (g)	0.0	1.892	n/a	0.19	n/a	0.003	n/a	2.085	8.34
Methionine (g)	0.0	0.583	n/a	0.061	n/a	0.001	n/a	0.645	2.58
Cystine (g)	0.0	0.286	n/a	0.018	n/a	0.0	n/a	0.305	1.22
Phenylalanine (g)	0.0	0.88	n/a	0.116	n/a	0.003	n/a	0.999	3.996
Tyrosine (g)	0.0	0.715	n/a	0.11	n/a	0.001	n/a	0.827	3.308
Valine (g)	0.0	1.111	n/a	0.178	n/a	0.003	n/a	1.292	5.168
Arginine (g)	0.0	1.441	n/a	0.061	n/a	0.002	n/a	1.504	6.016
Histidine (g)	0.0	0.715	n/a	0.055	n/a	0.001	n/a	0.771	3.084
Alanine (g)	0.0	1.353	n/a	0.092	n/a	0.004	n/a	1.448	5.792
Aspartic acid (g)	0.0	2.035	n/a	0.172	n/a	0.005	n/a	2.212	8.848
Glutamic acid (g)	0.018	3.355	n/a	0.417	n/a	0.005	n/a	3.794	15.176
Glycine (g)	0.0	1.364	n/a	0.049	n/a	0.003	n/a	1.416	5.664
Proline (g)	0.0	1.067	n/a	0.251	n/a	0.004	n/a	1.322	5.288
Serine (g)	0.0	0.88	n/a	0.135	n/a	0.003	n/a	1.017	4.068
Cholesterol (mg)	0.0	51.698	n/a	7.963	0.0	0.0	0.0	59.66	238.64
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.313	5.643	n/a	1.286	0.007	0.002	0.048	8.299	33.196
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.675	0.09	n/a	0.765	3.06
Monounsaturated Fat (g)	1.857	5.984	n/a	0.545	0.01	0.005	0.031	8.431	33.724
Polyunsaturated (g)	3.801	0.528	n/a	0.055	0.026	0.002	0.151	4.563	18.252