Receta Beef Macaroni Italiano - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		elbow macaroni
22.18g 		butter
1.78g 		flour
1.95g 		tomatoes
63.75g 		tomatoes sauce
30.63g 		wine
7.35g 		onion soup
2.22g 		oregano
0.06g 		salt
0.19g 		pepper
0.01g 		beef
52.05g 		mozzarella cheese
7.06g 		pepper
12.2g 		Total Per Serving Total for Recipe
Protein (g) 2.89 0.02 0.2 0.58 0.4 0.01 0.17 0.01 0.0 0.0 9.72 1.83 0.1 15.93 127.44
Total Fat (g) 0.33 1.44 0.02 0.12 0.06 0.0 0.01 0.01 0.0 0.0 8.93 1.41 0.02 12.35 98.8
Carbohydrates (g) 16.56 0.0 1.49 3.95 1.65 0.19 1.44 0.04 0.0 0.01 0.0 0.27 0.57 26.17 209.36
Ash (g) 0.2 0.04 0.01 0.75 0.61 0.02 0.52 0.0 0.19 0.0 0.47 n/a 0.05 2.86 22.88
Calories (kcal) 82.288 12.727 7.112 16.575 7.35 6.248 6.49 0.191 0.0 0.032 121.797 21.329 2.44 284.577 2276.616
Starch (g) 13.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 13.85 110.8
Sucrose (g) 0.11 n/a n/a 0.01 0.08 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.21 1.68
Glucose (dextrose) (g) 0.03 n/a n/a 1.04 0.71 n/a n/a 0.0 n/a n/a n/a n/a 0.14 1.92 15.36
Fructose (g) 0.02 n/a n/a 1.2 0.51 n/a n/a 0.0 n/a n/a n/a n/a 0.14 1.87 14.96
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.43 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.43 3.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Water (g) 2.2 0.28 0.23 58.36 27.91 6.36 0.08 0.0 0.0 0.0 32.28 3.28 11.45 142.43 1139.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 0.0 0.01 2.24 1.3 0.05 0.1 0.0 0.0 0.0 0.0 0.04 0.29 4.63 37.04
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.1 0.6 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 2.2 17.6
Calcium (mg) 4.658 0.426 0.293 21.675 3.981 0.588 3.167 0.985 0.045 0.055 3.643 51.627 1.22 92.363 738.904
Iron (mg) 0.73 0.0 0.09 0.85 0.31 0.03 0.03 0.03 0.0 0.0 0.99 0.02 0.04 3.13 25.04
Magnesium (mg) 11.755 0.036 0.43 7.65 4.9 0.882 1.329 0.169 0.002 0.024 9.889 1.836 1.22 40.122 320.976
Phosphorus (mg) 41.92 0.426 2.11 12.75 7.963 1.691 4.674 0.125 0.0 0.022 92.128 37.008 2.44 203.255 1626.04
Potassium (mg) 49.461 0.426 2.091 131.963 101.369 9.335 15.97 1.043 0.015 0.157 159.272 6.709 21.346 499.157 3993.256
Sodium (mg) 1.331 10.224 0.039 140.888 160.475 0.294 177.887 0.009 72.671 0.006 30.189 37.29 0.366 631.668 5053.344
Zinc (mg) 0.31 0.0 0.01 0.11 0.06 0.01 0.02 0.0 0.0 0.0 1.95 0.22 0.02 2.72 21.76
Copper (mg) 0.064 0.0 0.003 0.07 0.037 0.001 0.008 0.001 0.0 0.0 0.036 0.002 0.009 0.23 1.84
Manganese (mg) 0.204 0.0 0.013 0.038 0.034 0.01 0.015 0.003 0.0 0.001 0.005 n/a 0.015 0.337 2.696
Selenium (mcg) 14.0 0.0 0.7 0.4 0.1 0.0 0.1 0.0 0.0 0.0 7.3 1.2 0.0 23.7 189.6
Vitamin A, IU (IU) 0.0 44.357 0.0 109.65 132.606 0.147 0.332 4.314 0.0 0.037 0.0 n/a 45.131 336.575 2692.6
Retinol (mcg) 0.0 11.91 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 11.018 0.0 22.928 183.424
Vitamin A, RAE (mcg_RAE) 0.0 12.141 0.0 5.738 6.738 0.0 0.022 0.216 0.0 0.002 0.0 11.3 2.196 38.351 306.808
Beta Carotene (mcg) 0.0 2.805 0.0 65.663 79.319 0.074 0.199 2.57 0.0 0.02 0.0 3.602 25.371 179.621 1436.968
Vitamin E (mg) 0.02 0.04 0.0 0.53 0.43 0.0 0.0 0.01 0.0 0.0 n/a 0.03 0.05 1.12 8.96
Vitamin D (IU) n/a 0.994 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.994 7.952
Lycopene (mcg) 0.0 0.0 0.0 2606.1 4281.069 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 6887.17 55097.36
Lutein + zeaxanthin (mcg) 3.992 0.0 0.352 80.325 7.044 0.441 0.598 0.539 0.0 0.026 0.0 0.0 41.593 134.91 1079.28
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.01 n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.2 0.0 0.01 0.13 0.03 n/a 0.01 0.01 n/a 0.0 n/a n/a 0.0 0.39 3.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 5.0 2.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 9.8 17.1 136.8
Thiamin (mg) 0.197 0.0 0.015 0.032 0.006 0.001 0.006 0.0 0.0 0.0 0.052 0.007 0.007 0.325 2.6
Riboflavin (mg) 0.089 0.001 0.01 0.026 0.021 0.002 0.006 0.0 0.0 0.0 0.083 0.023 0.004 0.264 2.112
Niacin (mg) 1.593 0.001 0.115 0.453 0.3 0.016 0.033 0.004 0.0 0.0 1.681 0.008 0.059 4.262 34.096
Pantothenic acid (mg) 0.095 0.002 0.009 0.07 0.095 0.002 0.019 n/a 0.0 n/a 0.167 n/a 0.012 0.471 3.768
Vitamin B-6 (mg) 0.031 0.0 0.001 0.013 0.031 0.004 0.013 0.001 0.0 0.0 0.203 0.006 0.027 0.329 2.632
Folate (mcg) 52.567 0.053 3.575 3.188 3.369 0.074 0.0 0.171 0.0 0.001 3.123 0.706 1.22 68.046 544.368
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.54 0.16 0.0 1.7 13.6
Choline (mg) 3.3 0.3 0.2 6.6 3.0 0.4 0.6 0.0 0.0 0.0 40.6 1.0 0.7 56.9 455.2
Folic acid (mcg) 48.574 0.0 3.009 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.583 412.664
Tryptophan (g) 0.042 0.0 0.003 0.006 0.003 n/a n/a n/a 0.0 n/a 0.109 n/a 0.001 0.165 1.32
Threonine (g) 0.102 0.001 0.005 0.013 0.012 n/a n/a n/a 0.0 n/a 0.427 n/a 0.005 0.565 4.52
Isoleucine (g) 0.113 0.001 0.007 0.013 0.009 n/a n/a n/a 0.0 n/a 0.437 n/a 0.002 0.583 4.664
Leucine (g) 0.22 0.001 0.014 0.026 0.012 n/a n/a n/a 0.0 n/a 0.77 n/a 0.005 1.048 8.384
Lysine (g) 0.067 0.001 0.004 0.026 0.012 n/a n/a n/a 0.0 n/a 0.812 n/a 0.005 0.927 7.416
Methionine (g) 0.033 0.0 0.004 0.006 0.003 n/a n/a n/a 0.0 n/a 0.25 n/a 0.001 0.298 2.384
Cystine (g) 0.058 0.0 0.004 0.006 0.003 n/a n/a n/a 0.0 n/a 0.109 n/a 0.001 0.182 1.456
Phenylalanine (g) 0.149 0.001 0.01 0.019 0.031 n/a n/a n/a 0.0 n/a 0.38 n/a 0.011 0.6 4.8
Tyrosine (g) 0.053 0.001 0.006 0.013 0.006 n/a n/a n/a 0.0 n/a 0.328 n/a 0.001 0.408 3.264
Valine (g) 0.131 0.001 0.008 0.019 0.009 n/a n/a n/a 0.0 n/a 0.474 n/a 0.005 0.647 5.176
Arginine (g) 0.104 0.001 0.008 0.013 0.009 n/a n/a n/a 0.0 n/a 0.614 n/a 0.004 0.753 6.024
Histidine (g) 0.067 0.0 0.004 0.006 0.006 n/a n/a n/a 0.0 n/a 0.333 n/a 0.001 0.418 3.344
Alanine (g) 0.098 0.001 0.006 0.019 0.012 n/a n/a n/a 0.0 n/a 0.588 n/a 0.005 0.729 5.832
Aspartic acid (g) 0.138 0.001 0.009 0.083 0.061 n/a n/a n/a 0.0 n/a 0.89 n/a 0.026 1.207 9.656
Glutamic acid (g) 1.02 0.003 0.068 0.223 0.199 n/a n/a n/a 0.0 n/a 1.463 n/a 0.023 2.999 23.992
Glycine (g) 0.098 0.0 0.007 0.013 0.009 n/a n/a n/a 0.0 n/a 0.531 n/a 0.004 0.662 5.296
Proline (g) 0.348 0.001 0.023 0.013 0.006 n/a n/a n/a 0.0 n/a 0.432 n/a 0.002 0.826 6.608
Serine (g) 0.138 0.001 0.01 0.019 0.012 n/a n/a n/a 0.0 n/a 0.375 n/a 0.006 0.561 4.488
Cholesterol (mg) 0.0 3.816 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.353 3.814 0.0 41.983 335.864
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.062 0.912 0.003 0.019 0.009 0.0 0.002 0.002 0.0 0.0 3.597 0.768 0.007 5.381 43.048
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.127 0.0 0.012 n/a n/a 1.098 1.236 9.888
Monounsaturated Fat (g) 0.038 0.373 0.002 0.019 0.009 0.0 0.002 0.0 0.0 0.0 3.862 0.343 0.001 4.649 37.192
Polyunsaturated (g) 0.124 0.054 0.008 0.051 0.021 0.0 0.004 0.003 0.0 0.0 0.328 0.036 0.007 0.637 5.096