Receta Beef Marinade - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		oil
27.25g 		lemon juice
15.25g 		soy sauce
16.0g 		onion
5.76g 		clove
0.25g 		pepper
1.05g 		celery salt
2.47g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 1.0 0.11 0.01 0.11 0.28 1.58 3.16
Total Fat (g) 27.25 0.0 0.01 0.01 0.05 0.03 0.05 27.4 54.8
Carbohydrates (g) 0.0 1.32 1.22 0.42 0.15 0.68 1.57 5.36 10.72
Ash (g) 0.0 0.04 2.45 0.05 0.01 0.05 0.34 2.94 5.88
Calories (kcal) 240.89 3.813 8.48 1.843 0.808 2.678 7.863 266.374 532.748
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 13.84 11.32 5.17 0.02 0.11 0.22 30.68 61.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.37 0.27 0.13 0.01 0.01 0.88 1.67 3.34
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.1 0.3 0.7 1.4 2.8
Calcium (mg) 0.0 1.068 3.04 4.147 1.615 4.589 14.47 28.928 57.856
Iron (mg) 0.01 0.0 0.31 0.09 0.02 0.3 0.19 0.92 1.84
Magnesium (mg) 0.0 0.915 6.88 1.152 0.66 2.037 4.831 16.475 32.95
Phosphorus (mg) 0.0 0.915 20.0 2.131 0.263 1.817 9.909 35.035 70.07
Potassium (mg) 0.0 18.91 34.72 15.898 2.755 13.22 108.164 193.666 387.332
Sodium (mg) 0.0 0.153 901.92 0.922 0.608 0.462 35.373 939.436 1878.872
Zinc (mg) 0.0 0.01 0.08 0.02 0.0 0.01 0.07 0.2 0.4
Copper (mg) 0.0 0.005 0.016 0.005 0.001 0.012 0.014 0.052 0.104
Manganese (mg) n/a 0.002 0.067 0.009 0.075 0.059 n/a 0.212 0.424
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.6 1.2
Vitamin A, IU (IU) 0.0 3.05 0.0 57.427 1.325 3.14 48.363 113.305 226.61
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.153 0.0 2.88 0.068 0.158 2.416 5.673 11.346
Beta Carotene (mcg) 0.0 0.458 0.0 34.445 0.21 1.638 29.013 65.763 131.526
Vitamin E (mg) 2.51 0.02 0.0 0.03 0.02 0.01 0.14 2.73 5.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.063 0.126
Lutein + zeaxanthin (mcg) 0.0 1.373 0.0 65.491 0.0 2.153 125.123 194.14 388.28
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 7.0 0.0 1.1 0.2 0.2 2.1 10.7 21.4
Thiamin (mg) 0.0 0.005 0.005 0.003 0.0 0.001 0.011 0.025 0.05
Riboflavin (mg) 0.0 0.002 0.027 0.005 0.001 0.003 0.012 0.049 0.098
Niacin (mg) 0.0 0.015 0.352 0.031 0.004 0.012 0.114 0.528 1.056
Pantothenic acid (mg) 0.0 0.015 0.048 0.005 n/a n/a n/a 0.068 0.136
Vitamin B-6 (mg) 0.0 0.008 0.024 0.003 0.001 0.004 0.011 0.051 0.102
Folate (mcg) 0.0 1.983 2.24 3.686 0.233 0.105 2.638 10.884 21.768
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.8 2.9 0.3 0.1 0.1 3.0 7.3 14.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.014 0.001 n/a n/a n/a 0.016 0.032
Threonine (g) 0.0 n/a 0.04 0.004 n/a n/a n/a 0.044 0.088
Isoleucine (g) 0.0 n/a 0.048 0.005 n/a n/a n/a 0.053 0.106
Leucine (g) 0.0 n/a 0.08 0.006 n/a n/a n/a 0.086 0.172
Lysine (g) 0.0 n/a 0.058 0.005 n/a n/a n/a 0.063 0.126
Methionine (g) 0.0 n/a 0.014 0.001 n/a n/a n/a 0.016 0.032
Cystine (g) 0.0 n/a 0.018 n/a n/a n/a n/a 0.018 0.036
Phenylalanine (g) 0.0 n/a 0.053 0.003 n/a n/a n/a 0.056 0.112
Tyrosine (g) 0.0 n/a 0.037 0.003 n/a n/a n/a 0.04 0.08
Valine (g) 0.0 n/a 0.05 0.005 n/a n/a n/a 0.054 0.108
Arginine (g) 0.0 n/a 0.069 0.007 n/a n/a n/a 0.076 0.152
Histidine (g) 0.0 n/a 0.026 0.002 n/a n/a n/a 0.027 0.054
Alanine (g) 0.0 n/a 0.045 0.005 n/a n/a n/a 0.049 0.098
Aspartic acid (g) 0.0 n/a 0.107 0.01 n/a n/a n/a 0.117 0.234
Glutamic acid (g) 0.0 n/a 0.237 0.022 n/a n/a n/a 0.259 0.518
Glycine (g) 0.0 n/a 0.045 0.005 n/a n/a n/a 0.05 0.1
Proline (g) 0.0 n/a 0.074 0.007 n/a n/a n/a 0.081 0.162
Serine (g) 0.0 n/a 0.058 0.005 n/a n/a n/a 0.062 0.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.703 n/a n/a n/a n/a n/a n/a 0.703 1.406
Saturated Fat (g) 2.025 0.0 0.002 0.002 0.014 0.01 0.014 2.066 4.132
Phytosterols (mg) 68.125 n/a n/a n/a 0.64 0.966 n/a 69.731 139.462
Monounsaturated Fat (g) 6.194 0.0 0.002 0.002 0.004 0.011 0.01 6.222 12.444
Polyunsaturated (g) 17.751 0.0 0.003 0.004 0.018 0.012 0.026 17.813 35.626