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Receta Beef Marinade For Kabobs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		oil
32.7g 		soy sauce
19.13g 		worcestershire sauce
6.88g 		salt
1.35g 		pepper
0.64g 		wine vinegar
11.95g 		parsley
0.08g 		garlics
0.52g 		lemon juice
8.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.2 0.0 0.0 0.07 0.0 0.02 0.03 0.03 1.36 13.6
Total Fat (g) 32.7 0.01 0.0 0.0 0.02 0.0 0.0 0.0 0.0 32.73 327.3
Carbohydrates (g) 0.0 1.46 1.34 0.0 0.41 0.03 0.04 0.17 0.7 4.15 41.5
Ash (g) 0.0 2.93 0.14 1.35 0.03 0.02 0.01 0.01 0.02 4.5 45.0
Calories (kcal) 289.068 10.136 5.363 0.0 1.632 2.271 0.207 0.778 2.033 311.487 3114.87
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 13.53 5.4 0.0 0.07 11.29 0.01 0.31 7.38 37.99 379.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.33 0.69 0.0 0.0 0.0 0.01 0.01 0.2 1.22 12.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 4.0
Calcium (mg) 0.0 3.634 7.356 0.324 2.797 0.717 1.101 0.945 0.569 17.443 174.43
Iron (mg) 0.01 0.37 0.36 0.0 0.18 0.05 0.07 0.01 0.0 1.07 10.7
Magnesium (mg) 0.0 8.224 0.894 0.014 1.242 0.478 0.187 0.131 0.488 11.656 116.56
Phosphorus (mg) 0.0 23.906 4.125 0.0 1.107 0.956 0.263 0.799 0.488 31.644 316.44
Potassium (mg) 0.0 41.501 55.0 0.108 8.058 4.661 2.854 2.093 10.085 124.359 1243.59
Sodium (mg) 0.0 1078.076 67.375 523.233 0.282 0.956 0.339 0.089 0.081 1670.431 16704.31
Zinc (mg) 0.0 0.1 0.01 0.0 0.01 0.0 0.0 0.01 0.0 0.14 1.4
Copper (mg) 0.0 0.019 0.014 0.0 0.007 0.001 0.0 0.002 0.002 0.046 0.46
Manganese (mg) n/a 0.08 n/a 0.001 0.036 0.006 0.008 0.009 0.001 0.141 1.41
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.3 3.0
Vitamin A, IU (IU) 0.0 0.0 5.431 0.0 1.914 0.0 7.638 0.047 1.627 16.656 166.56
Retinol (mcg) 0.0 0.0 0.069 0.0 0.0 n/a 0.0 0.0 0.0 0.069 0.69
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.344 0.0 0.096 0.0 0.382 0.0 0.081 0.903 9.03
Beta Carotene (mcg) 0.0 0.0 2.956 0.0 0.998 n/a 4.035 0.026 0.244 8.26 82.6
Vitamin E (mg) 3.01 0.0 0.01 0.0 0.0 n/a 0.01 0.0 0.01 3.04 30.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.038 n/a 0.298 0.0 0.0 0.336 3.36
Lutein + zeaxanthin (mcg) 0.0 0.0 3.3 0.0 1.312 n/a 4.148 0.084 0.732 9.575 95.75
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.03 n/a 0.0 n/a n/a 0.03 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.1 0.1 0.1 0.2 3.7 5.1 51.0
Thiamin (mg) 0.0 0.006 0.005 0.0 0.001 n/a 0.0 0.001 0.002 0.015 0.15
Riboflavin (mg) 0.0 0.033 0.009 0.0 0.002 n/a 0.001 0.001 0.001 0.045 0.45
Niacin (mg) 0.0 0.421 0.048 0.0 0.007 n/a 0.006 0.004 0.008 0.494 4.94
Pantothenic acid (mg) 0.0 0.057 n/a 0.0 n/a n/a n/a 0.003 0.008 0.069 0.69
Vitamin B-6 (mg) 0.0 0.029 0.0 0.0 0.002 n/a 0.001 0.006 0.004 0.042 0.42
Folate (mcg) 0.0 2.678 0.55 0.0 0.064 n/a 0.135 0.016 1.057 4.499 44.99
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 3.5 0.2 0.0 0.1 n/a 0.1 0.1 0.4 4.4 44.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.017 n/a 0.0 n/a n/a n/a 0.0 n/a 0.018 0.18
Threonine (g) 0.0 0.048 n/a 0.0 n/a n/a n/a 0.001 n/a 0.049 0.49
Isoleucine (g) 0.0 0.057 n/a 0.0 n/a n/a n/a 0.001 n/a 0.059 0.59
Leucine (g) 0.0 0.096 n/a 0.0 n/a n/a n/a 0.002 n/a 0.097 0.97
Lysine (g) 0.0 0.069 n/a 0.0 n/a n/a n/a 0.001 n/a 0.07 0.7
Methionine (g) 0.0 0.017 n/a 0.0 n/a n/a n/a 0.0 n/a 0.018 0.18
Cystine (g) 0.0 0.021 n/a 0.0 n/a n/a n/a 0.0 n/a 0.021 0.21
Phenylalanine (g) 0.0 0.063 n/a 0.0 n/a n/a n/a 0.001 n/a 0.064 0.64
Tyrosine (g) 0.0 0.044 n/a 0.0 n/a n/a n/a 0.0 n/a 0.044 0.44
Valine (g) 0.0 0.059 n/a 0.0 n/a n/a n/a 0.002 n/a 0.061 0.61
Arginine (g) 0.0 0.082 n/a 0.0 n/a n/a n/a 0.003 n/a 0.086 0.86
Histidine (g) 0.0 0.031 n/a 0.0 n/a n/a n/a 0.001 n/a 0.031 0.31
Alanine (g) 0.0 0.054 n/a 0.0 n/a n/a n/a 0.001 n/a 0.054 0.54
Aspartic acid (g) 0.0 0.128 n/a 0.0 n/a n/a n/a 0.003 n/a 0.131 1.31
Glutamic acid (g) 0.0 0.283 n/a 0.0 n/a n/a n/a 0.004 n/a 0.287 2.87
Glycine (g) 0.0 0.054 n/a 0.0 n/a n/a n/a 0.001 n/a 0.055 0.55
Proline (g) 0.0 0.088 n/a 0.0 n/a n/a n/a 0.001 n/a 0.088 0.88
Serine (g) 0.0 0.069 n/a 0.0 n/a n/a n/a 0.001 n/a 0.07 0.7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.844 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.844 8.44
Saturated Fat (g) 2.43 0.002 0.0 0.0 0.006 0.0 0.0 0.0 0.0 2.438 24.38
Phytosterols (mg) 81.75 n/a n/a 0.0 0.589 n/a n/a n/a n/a 82.339 823.39
Monounsaturated Fat (g) 7.433 0.002 0.0 0.0 0.006 n/a 0.002 0.0 0.0 7.444 74.44
Polyunsaturated (g) 21.301 0.004 0.0 0.0 0.007 n/a 0.0 0.001 0.0 21.313 213.13