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Receta Beef Marsala - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		top beef
75.6g 		butter
4.73g 		onion
10.5g 		mushrooms
36.67g 		marsala wine
49.17g 		salt
1.0g 		thyme
0.02g 		tarragon
0.03g 		pepper
0.05g 		onion
0.96g 		worcestershire sauce
2.83g 		sauce
0.2g 		flour
1.95g 		beans
37.8g 		Total Per Serving Total for Recipe
Protein (g) 16.68 0.04 0.12 1.13 0.1 0.0 0.0 0.01 0.0 0.02 0.0 0.0 0.2 2.66 20.96 125.76
Total Fat (g) 5.99 3.84 0.01 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.29 10.28 61.68
Carbohydrates (g) 0.0 0.0 0.98 1.2 6.73 0.0 0.01 0.01 0.0 0.07 0.55 0.0 1.49 9.08 20.14 120.84
Ash (g) 0.83 0.1 0.04 0.31 n/a 1.0 0.0 0.0 0.0 0.01 0.06 0.0 0.01 0.61 2.97 17.82
Calories (kcal) 125.493 33.938 4.2 8.067 78.667 0.0 0.06 0.074 0.017 0.307 2.21 0.024 7.11 48.762 308.928 1853.568
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.6
Glucose (dextrose) (g) n/a n/a 0.21 0.54 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.75 4.5
Fructose (g) n/a n/a 0.14 0.06 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 1.2
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 7.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.5 45.0
Water (g) 52.19 0.75 9.36 33.89 34.67 0.0 0.0 0.0 0.05 0.86 2.23 0.19 0.23 25.16 159.59 957.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.45 0.6 3.83 0.0 0.0 n/a 0.0 0.02 0.28 0.0 0.01 n/a 5.19 31.14
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.6 4.2 25.2
Calcium (mg) 15.876 1.136 2.415 1.1 3.933 0.24 0.41 0.285 0.004 0.691 3.032 0.024 0.293 23.814 53.252 319.512
Iron (mg) 1.4 0.0 0.02 0.18 0.12 0.0 0.03 0.01 0.0 0.01 0.15 0.0 0.09 0.41 2.43 14.58
Magnesium (mg) 18.144 0.095 1.05 3.3 4.425 0.01 0.048 0.087 0.006 0.192 0.368 0.024 0.43 21.168 49.346 296.076
Phosphorus (mg) 160.268 1.136 3.045 31.533 4.425 0.0 0.044 0.078 0.014 0.355 1.7 0.046 2.11 38.556 243.31 1459.86
Potassium (mg) 263.838 1.136 15.33 116.598 45.233 0.08 0.176 0.755 0.112 2.65 22.667 0.256 2.09 139.86 610.782 3664.692
Sodium (mg) 45.359 27.264 0.42 1.833 4.425 387.58 0.012 0.016 0.002 0.154 27.767 1.266 0.039 2.268 498.404 2990.424
Zinc (mg) 3.08 0.0 0.02 0.19 0.03 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.24 3.6 21.6
Copper (mg) 0.076 0.0 0.004 0.117 0.025 0.0 0.0 0.0 0.0 0.001 0.006 0.0 0.003 0.045 0.277 1.662
Manganese (mg) 0.008 0.0 0.014 0.018 n/a 0.001 0.002 0.002 0.0 0.002 n/a 0.0 0.013 0.144 0.203 1.218
Selenium (mcg) 20.0 0.0 0.1 3.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.5 24.9 149.4
Vitamin A, IU (IU) 0.0 118.286 0.21 0.0 n/a 0.0 0.823 1.05 1.669 9.571 2.238 3.28 0.0 1.134 138.262 829.572
Retinol (mcg) 0.0 31.761 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.0 0.0 31.789 190.734
Vitamin A, RAE (mcg_RAE) 0.0 32.376 0.0 0.0 0.0 0.0 0.041 0.053 0.084 0.48 0.142 0.164 0.0 0.0 33.339 200.034
Beta Carotene (mcg) 0.0 7.479 0.105 0.0 0.0 0.0 0.491 n/a 0.866 5.741 1.218 1.838 0.0 n/a 17.737 106.422
Vitamin E (mg) 0.25 0.11 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.38 2.28
Vitamin D (IU) n/a 2.651 n/a 6.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.251 55.506
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.42 0.0 0.0 0.0 0.187 n/a 0.027 10.915 1.36 0.02 0.352 n/a 13.281 79.686
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.8 0.0 0.0 0.0 0.0 0.1 0.2 0.4 0.0 0.0 0.5 2.6 15.6
Thiamin (mg) 0.068 0.0 0.005 0.029 0.01 0.0 0.0 0.0 0.0 0.001 0.002 0.0 0.015 0.049 0.18 1.08
Riboflavin (mg) 0.106 0.001 0.003 0.147 0.01 0.0 0.0 0.0 0.0 0.001 0.004 0.0 0.01 0.023 0.304 1.824
Niacin (mg) 4.982 0.002 0.013 1.324 0.103 0.0 0.001 0.002 0.001 0.005 0.02 0.0 0.115 0.208 6.776 40.656
Pantothenic acid (mg) 0.476 0.005 0.013 0.55 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.0 0.009 0.083 1.137 6.822
Vitamin B-6 (mg) 0.491 0.0 0.013 0.037 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.001 0.042 0.585 3.51
Folate (mcg) 9.072 0.142 1.995 5.867 0.0 0.0 0.059 0.069 0.025 0.614 0.227 0.002 3.575 28.35 49.995 299.97
Vitamin B-12 (mcg) 1.2 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.22 7.32
Choline (mg) 69.6 0.9 0.6 6.3 2.5 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.2 n/a 80.3 481.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 3.008 0.0 3.01 18.06
Tryptophan (g) 0.113 0.0 0.001 0.015 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.003 0.03 0.163 0.978
Threonine (g) 0.665 0.002 0.002 0.04 n/a 0.0 0.0 n/a 0.0 0.001 n/a 0.0 0.005 0.113 0.829 4.974
Isoleucine (g) 0.756 0.002 0.001 0.029 n/a 0.0 0.0 n/a 0.0 0.001 n/a 0.0 0.007 0.117 0.914 5.484
Leucine (g) 1.331 0.004 0.003 0.044 n/a 0.0 0.0 n/a 0.0 0.001 n/a 0.0 0.014 0.212 1.608 9.648
Lysine (g) 1.406 0.003 0.004 0.04 n/a 0.0 0.0 n/a 0.0 0.001 n/a 0.0 0.004 0.181 1.641 9.846
Methionine (g) 0.431 0.001 0.0 0.011 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.004 0.042 0.488 2.928
Cystine (g) 0.219 0.0 0.0 0.004 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.004 0.03 0.258 1.548
Phenylalanine (g) 0.658 0.002 0.003 0.033 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.0 0.01 0.144 0.85 5.1
Tyrosine (g) 0.529 0.002 0.001 0.015 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.006 0.076 0.629 3.774
Valine (g) 0.824 0.003 0.002 0.084 n/a 0.0 0.0 n/a 0.0 0.001 n/a 0.0 0.008 0.14 1.062 6.372
Arginine (g) 1.081 0.001 0.01 0.029 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.0 0.008 0.166 1.298 7.788
Histidine (g) 0.529 0.001 0.001 0.022 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.004 0.076 0.634 3.804
Alanine (g) 1.013 0.001 0.002 0.073 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.0 0.006 0.113 1.211 7.266
Aspartic acid (g) 1.52 0.003 0.009 0.073 n/a 0.0 n/a n/a 0.0 0.002 n/a 0.0 0.009 0.321 1.937 11.622
Glutamic acid (g) 2.502 0.009 0.027 0.125 n/a 0.0 n/a n/a 0.0 0.004 n/a 0.0 0.068 0.408 3.143 18.858
Glycine (g) 1.013 0.001 0.003 0.033 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.0 0.007 0.106 1.164 6.984
Proline (g) 0.794 0.004 0.001 0.029 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.0 0.023 0.113 0.966 5.796
Serine (g) 0.658 0.002 0.002 0.033 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.0 0.01 0.144 0.85 5.1
Cholesterol (mg) 30.239 10.177 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.416 242.496
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.359 2.432 0.004 0.015 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.003 0.03 4.844 29.064
Phytosterols (mg) n/a n/a 1.575 n/a n/a 0.0 0.035 0.02 n/a n/a n/a n/a n/a n/a 1.631 9.786
Monounsaturated Fat (g) 2.593 0.995 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.019 3.61 21.66
Polyunsaturated (g) 0.227 0.144 0.002 0.051 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.001 0.008 0.17 0.605 3.63