Receta Beef Meatballs - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
beef
453.59g |
soy sauce
16.0g |
rice wine
14.55g |
ginger
0.47g |
sugar
4.2g |
onions
28.8g |
egg
44.0g |
cornstarch
8.0g |
sesame oil
4.5g |
garlics
5.22g |
orange peel
4.0g |
msg
1.5g |
spinach
244.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 84.32 | 1.0 | 0.07 | 0.01 | 0.0 | 0.53 | 5.54 | 0.02 | 0.0 | 0.33 | 0.06 | 0.0 | 7.0 | 98.88 | 98.88 |
Total Fat (g) | 68.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 4.37 | 0.0 | 4.5 | 0.03 | 0.01 | 0.0 | 0.95 | 77.97 | 77.97 |
Carbohydrates (g) | 0.0 | 1.22 | 0.73 | 0.08 | 4.2 | 2.11 | 0.34 | 7.3 | 0.0 | 1.73 | 0.64 | 0.0 | 8.89 | 27.23 | 27.23 |
Ash (g) | 4.13 | 2.45 | 0.0 | 0.0 | 0.0 | 0.23 | 0.38 | 0.01 | 0.0 | 0.08 | n/a | 1.5 | 4.21 | 12.99 | 12.99 |
Calories (kcal) | 975.219 | 8.48 | 19.497 | 0.372 | 16.254 | 9.216 | 62.92 | 30.48 | 39.78 | 7.778 | 1.88 | 0.0 | 56.304 | 1228.179 | 1228.179 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.17 | 0.22 | 0.22 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.27 | 0.36 | 0.36 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.42 | 0.42 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.05 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 |
Water (g) | 298.1 | 11.32 | 11.41 | 0.37 | 0.0 | 25.87 | 33.37 | 0.67 | 0.0 | 3.06 | 3.26 | 0.0 | 223.75 | 611.18 | 611.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.27 | 0.0 | 0.01 | 4.2 | 0.67 | 0.34 | 0.0 | 0.0 | 0.05 | 0.17 | 0.0 | 1.03 | 6.73 | 6.73 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.24 | 0.29 | 0.29 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.0 | 5.4 | 6.9 | 6.9 |
Calcium (mg) | 68.039 | 3.04 | 0.728 | 0.074 | 0.042 | 20.736 | 23.32 | 0.16 | 0.0 | 9.448 | 5.36 | 0.36 | 242.352 | 373.659 | 373.659 |
Iron (mg) | 9.48 | 0.31 | 0.01 | 0.0 | 0.0 | 0.43 | 0.81 | 0.04 | 0.0 | 0.09 | 0.03 | 0.0 | 6.63 | 17.84 | 17.84 |
Magnesium (mg) | 81.646 | 6.88 | 0.873 | 0.2 | 0.0 | 5.76 | 5.28 | 0.24 | 0.0 | 1.305 | 0.6 | 0.015 | 193.392 | 296.191 | 296.191 |
Phosphorus (mg) | 775.639 | 20.0 | 0.873 | 0.158 | 0.0 | 10.656 | 84.04 | 1.04 | 0.0 | 7.987 | 0.48 | 0.0 | 119.952 | 1020.825 | 1020.825 |
Potassium (mg) | 1338.091 | 34.72 | 3.638 | 1.93 | 0.084 | 79.488 | 58.96 | 0.24 | 0.0 | 20.932 | 6.4 | 0.12 | 1365.984 | 2910.586 | 2910.586 |
Sodium (mg) | 299.369 | 901.92 | 0.291 | 0.06 | 0.0 | 4.608 | 61.6 | 0.72 | 0.0 | 0.887 | 0.24 | 581.37 | 193.392 | 2044.458 | 2044.458 |
Zinc (mg) | 20.32 | 0.08 | 0.0 | 0.0 | 0.0 | 0.11 | 0.49 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 1.3 | 22.38 | 22.38 |
Copper (mg) | 0.318 | 0.016 | 0.001 | 0.001 | 0.0 | 0.023 | 0.044 | 0.004 | 0.0 | 0.016 | 0.004 | 0.0 | 0.318 | 0.745 | 0.745 |
Manganese (mg) | 0.045 | 0.067 | n/a | 0.001 | 0.0 | 0.046 | 0.018 | 0.004 | n/a | 0.087 | n/a | 0.002 | 2.203 | 2.473 | 2.473 |
Selenium (mcg) | 71.7 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 13.9 | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | 2.4 | 89.5 | 89.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 287.136 | 214.28 | 0.0 | 0.0 | 0.47 | n/a | 0.0 | 22954.896 | 23456.782 | 23456.782 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.4 | 61.6 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 1148.112 | 1224.232 | 1224.232 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.224 | 4.4 | 0.0 | 0.0 | 0.261 | 0.28 | 0.0 | 13772.448 | 13949.613 | 13949.613 |
Vitamin E (mg) | 1.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.43 | 0.0 | 0.06 | 0.0 | 0.01 | 0.0 | 4.97 | 7.31 | 7.31 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 15.4 | n/a | n/a | n/a | n/a | n/a | n/a | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 327.456 | 145.64 | 0.0 | 0.0 | 0.835 | 0.72 | 0.0 | 29860.704 | 30335.355 | 30335.355 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.0 | n/a | n/a | n/a | n/a | 0.44 | 0.66 | 0.66 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 1.6 | 5.2 | 0.0 | 68.8 | 81.0 | 81.0 |
Thiamin (mg) | 0.181 | 0.005 | 0.0 | 0.0 | 0.0 | 0.017 | 0.031 | 0.0 | 0.0 | 0.01 | 0.002 | 0.0 | 0.196 | 0.443 | 0.443 |
Riboflavin (mg) | 0.68 | 0.027 | 0.0 | 0.0 | 0.001 | 0.023 | 0.211 | 0.0 | 0.0 | 0.006 | 0.003 | 0.0 | 0.465 | 1.417 | 1.417 |
Niacin (mg) | 21.092 | 0.352 | 0.0 | 0.003 | 0.0 | 0.153 | 0.031 | 0.0 | 0.0 | 0.037 | 0.016 | 0.0 | 1.763 | 23.446 | 23.446 |
Pantothenic acid (mg) | 2.495 | 0.048 | n/a | 0.001 | 0.0 | 0.023 | 0.634 | 0.0 | 0.0 | 0.031 | n/a | 0.0 | 0.171 | 3.403 | 3.403 |
Vitamin B-6 (mg) | 1.588 | 0.024 | 0.0 | 0.001 | 0.0 | 0.017 | 0.062 | 0.0 | 0.0 | 0.065 | 0.007 | 0.0 | 0.49 | 2.252 | 2.252 |
Folate (mcg) | 27.215 | 2.24 | 0.0 | 0.051 | 0.0 | 18.432 | 20.68 | 0.0 | 0.0 | 0.157 | 0.52 | 0.0 | 474.912 | 544.207 | 544.207 |
Vitamin B-12 (mcg) | 9.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.41 | 10.41 |
Choline (mg) | 277.6 | 2.9 | 0.0 | 0.1 | 0.0 | 1.6 | 110.5 | 0.0 | 0.0 | 1.2 | 0.3 | 0.0 | 44.1 | 438.4 | 438.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.454 | 0.014 | n/a | 0.0 | n/a | 0.006 | 0.075 | 0.0 | 0.0 | 0.004 | n/a | 0.0 | 0.098 | 0.65 | 0.65 |
Threonine (g) | 3.266 | 0.04 | n/a | 0.0 | n/a | 0.02 | 0.246 | 0.001 | 0.0 | 0.008 | n/a | 0.0 | 0.294 | 3.876 | 3.876 |
Isoleucine (g) | 3.719 | 0.048 | n/a | 0.0 | n/a | 0.023 | 0.295 | 0.001 | 0.0 | 0.011 | n/a | 0.0 | 0.367 | 4.465 | 4.465 |
Leucine (g) | 6.577 | 0.08 | n/a | 0.0 | n/a | 0.032 | 0.48 | 0.003 | 0.0 | 0.016 | n/a | 0.0 | 0.539 | 7.727 | 7.727 |
Lysine (g) | 6.985 | 0.058 | n/a | 0.0 | n/a | 0.026 | 0.4 | 0.001 | 0.0 | 0.014 | n/a | 0.0 | 0.416 | 7.901 | 7.901 |
Methionine (g) | 2.177 | 0.014 | n/a | 0.0 | n/a | 0.006 | 0.167 | 0.001 | 0.0 | 0.004 | n/a | 0.0 | 0.122 | 2.492 | 2.492 |
Cystine (g) | 0.862 | 0.018 | n/a | 0.0 | n/a | n/a | 0.119 | 0.001 | 0.0 | 0.004 | n/a | 0.0 | 0.098 | 1.101 | 1.101 |
Phenylalanine (g) | 3.266 | 0.053 | n/a | 0.0 | n/a | 0.017 | 0.299 | 0.001 | 0.0 | 0.009 | n/a | 0.0 | 0.318 | 3.964 | 3.964 |
Tyrosine (g) | 2.585 | 0.037 | n/a | 0.0 | n/a | 0.014 | 0.22 | 0.001 | 0.0 | 0.004 | n/a | 0.0 | 0.269 | 3.131 | 3.131 |
Valine (g) | 4.128 | 0.05 | n/a | 0.0 | n/a | 0.023 | 0.378 | 0.001 | 0.0 | 0.015 | n/a | 0.0 | 0.392 | 4.987 | 4.987 |
Arginine (g) | 5.488 | 0.069 | n/a | 0.0 | n/a | 0.037 | 0.361 | 0.001 | 0.0 | 0.033 | n/a | 0.0 | 0.392 | 6.381 | 6.381 |
Histidine (g) | 2.767 | 0.026 | n/a | 0.0 | n/a | 0.009 | 0.136 | 0.001 | 0.0 | 0.006 | n/a | 0.0 | 0.147 | 3.091 | 3.091 |
Alanine (g) | 5.262 | 0.045 | n/a | 0.0 | n/a | 0.023 | 0.326 | 0.002 | 0.0 | 0.007 | n/a | 0.0 | 0.343 | 6.006 | 6.006 |
Aspartic acid (g) | 7.62 | 0.107 | n/a | 0.001 | n/a | 0.049 | 0.585 | 0.002 | 0.0 | 0.026 | n/a | 0.0 | 0.588 | 8.977 | 8.977 |
Glutamic acid (g) | 12.655 | 0.237 | n/a | 0.001 | n/a | 0.109 | 0.739 | 0.004 | 0.0 | 0.042 | n/a | 0.0 | 0.832 | 14.62 | 14.62 |
Glycine (g) | 5.67 | 0.045 | n/a | 0.0 | n/a | 0.026 | 0.189 | 0.001 | 0.0 | 0.01 | n/a | 0.0 | 0.318 | 6.259 | 6.259 |
Proline (g) | 4.264 | 0.074 | n/a | 0.0 | n/a | 0.035 | 0.224 | 0.002 | 0.0 | 0.005 | n/a | 0.0 | 0.269 | 4.873 | 4.873 |
Serine (g) | 3.357 | 0.058 | n/a | 0.0 | n/a | 0.023 | 0.427 | 0.001 | 0.0 | 0.01 | n/a | 0.0 | 0.245 | 4.12 | 4.12 |
Cholesterol (mg) | 308.441 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 494.561 | 494.561 |
Trans Fat (g) | 4.264 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.264 | 4.264 |
Saturated Fat (g) | 26.626 | 0.002 | 0.0 | 0.001 | 0.0 | 0.009 | 1.364 | 0.001 | 0.639 | 0.005 | 0.002 | 0.0 | 0.147 | 28.794 | 28.794 |
Phytosterols (mg) | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | 38.925 | n/a | n/a | 0.0 | 22.032 | 61.027 | 61.027 |
Monounsaturated Fat (g) | 29.756 | 0.002 | 0.0 | 0.001 | 0.0 | 0.009 | 1.676 | 0.002 | 1.787 | 0.001 | 0.0 | 0.0 | 0.024 | 33.256 | 33.256 |
Polyunsaturated (g) | 1.95 | 0.003 | 0.0 | 0.001 | 0.0 | 0.02 | 0.598 | 0.002 | 1.877 | 0.013 | 0.004 | 0.0 | 0.416 | 4.885 | 4.885 |