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Receta Beef Medallions With Madeira Wine Sauce - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		eye
110.0g 		salt
0.75g 		pepper
0.13g 		wine
29.4g 		madeira
29.5g 		tomatoes paste
0.68g 		garlic
0.65g 		shallot
8.8g 		thyme
0.13g 		Total Per Serving Total for Recipe
Protein (g) 23.64 0.0 0.01 0.02 0.06 0.03 0.04 0.22 0.01 24.03 96.12
Total Fat (g) 9.06 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 9.09 36.36
Carbohydrates (g) 0.0 0.0 0.09 0.77 4.04 0.13 0.22 1.48 0.08 6.79 27.16
Ash (g) 1.11 0.75 0.01 0.08 n/a 0.02 0.01 0.07 0.01 2.06 8.24
Calories (kcal) 182.593 0.0 0.338 24.99 47.2 0.56 0.972 6.336 0.345 263.333 1053.332
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.16
Fructose (g) n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.16
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 3.1 4.5 0.0 0.0 n/a 0.0 7.6 30.4
Water (g) 76.24 0.0 0.01 25.43 20.8 0.5 0.38 7.02 0.01 130.4 521.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.18 2.3 0.08 0.01 n/a 0.0 2.57 10.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.4
Calcium (mg) 21.999 0.18 0.579 2.352 2.36 0.246 1.181 3.256 2.363 34.515 138.06
Iron (mg) 1.99 0.0 0.04 0.14 0.07 0.02 0.01 0.11 0.15 2.53 10.12
Magnesium (mg) 25.299 0.008 0.257 3.528 2.655 0.287 0.163 1.848 0.275 34.319 137.276
Phosphorus (mg) 227.691 0.0 0.229 6.762 2.655 0.566 0.998 5.28 0.251 244.433 977.732
Potassium (mg) 373.985 0.06 1.668 37.338 27.14 6.921 2.617 29.392 1.018 480.138 1920.552
Sodium (mg) 63.797 290.685 0.058 1.176 2.655 5.392 0.111 1.056 0.069 364.999 1459.996
Zinc (mg) 4.38 0.0 0.0 0.04 0.02 0.0 0.01 0.04 0.01 4.5 18.0
Copper (mg) 0.099 0.0 0.001 0.003 0.015 0.003 0.002 0.008 0.001 0.132 0.528
Manganese (mg) 0.011 0.001 0.007 0.038 n/a 0.002 0.011 0.026 0.01 0.106 0.424
Selenium (mcg) 28.4 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.0 28.8 115.2
Vitamin A, IU (IU) 0.0 0.0 0.396 0.588 n/a 10.408 0.059 104.72 4.75 120.921 483.684
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.02 0.0 0.0 0.519 0.0 5.28 0.238 6.056 24.224
Beta Carotene (mcg) 0.0 0.0 0.207 0.294 0.0 6.149 0.033 n/a 2.83 9.513 38.052
Vitamin E (mg) 0.36 0.0 0.0 0.0 0.0 0.03 0.0 n/a 0.01 0.4 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.008 0.0 0.0 196.314 0.0 n/a 0.0 196.322 785.288
Lutein + zeaxanthin (mcg) 0.0 0.0 0.272 1.764 0.0 0.0 0.104 n/a 1.078 3.218 12.872
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.7 0.1 1.1 4.4
Thiamin (mg) 0.099 0.0 0.0 0.003 0.006 0.0 0.001 0.005 0.001 0.116 0.464
Riboflavin (mg) 0.143 0.0 0.0 0.009 0.006 0.001 0.001 0.002 0.001 0.162 0.648
Niacin (mg) 7.062 0.0 0.002 0.065 0.062 0.021 0.005 0.018 0.006 7.239 28.956
Pantothenic acid (mg) 0.682 0.0 n/a 0.009 n/a 0.001 0.004 0.026 n/a 0.721 2.884
Vitamin B-6 (mg) 0.704 0.0 0.0 0.018 0.0 0.002 0.008 0.031 0.001 0.763 3.052
Folate (mcg) 13.199 0.0 0.013 0.294 0.0 0.082 0.02 2.992 0.343 16.943 67.772
Vitamin B-12 (mcg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.7 6.8
Choline (mg) 98.8 0.0 0.0 1.7 1.5 0.3 0.2 n/a 0.1 102.4 409.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.154 0.0 n/a n/a n/a 0.0 0.0 0.003 0.0 0.158 0.632
Threonine (g) 0.946 0.0 n/a n/a n/a 0.001 0.001 0.009 0.0 0.957 3.828
Isoleucine (g) 1.078 0.0 n/a n/a n/a 0.0 0.001 0.01 0.001 1.09 4.36
Leucine (g) 1.881 0.0 n/a n/a n/a 0.001 0.002 0.013 0.001 1.897 7.588
Lysine (g) 2.002 0.0 n/a n/a n/a 0.001 0.002 0.011 0.0 2.016 8.064
Methionine (g) 0.616 0.0 n/a n/a n/a 0.0 0.001 0.003 n/a 0.619 2.476
Cystine (g) 0.308 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.309 1.236
Phenylalanine (g) 0.935 0.0 n/a n/a n/a 0.001 0.001 0.007 n/a 0.944 3.776
Tyrosine (g) 0.759 0.0 n/a n/a n/a 0.0 0.001 0.006 n/a 0.766 3.064
Valine (g) 1.177 0.0 n/a n/a n/a 0.001 0.002 0.01 0.001 1.19 4.76
Arginine (g) 1.529 0.0 n/a n/a n/a 0.0 0.004 0.016 n/a 1.549 6.196
Histidine (g) 0.759 0.0 n/a n/a n/a 0.0 0.001 0.004 n/a 0.764 3.056
Alanine (g) 1.441 0.0 n/a n/a n/a 0.001 0.001 0.01 n/a 1.453 5.812
Aspartic acid (g) 2.156 0.0 n/a n/a n/a 0.005 0.003 0.02 n/a 2.184 8.736
Glutamic acid (g) 3.553 0.0 n/a n/a n/a 0.013 0.005 0.046 n/a 3.617 14.468
Glycine (g) 1.441 0.0 n/a n/a n/a 0.0 0.001 0.011 n/a 1.453 5.812
Proline (g) 1.133 0.0 n/a n/a n/a 0.001 0.001 0.015 n/a 1.149 4.596
Serine (g) 0.935 0.0 n/a n/a n/a 0.001 0.001 0.01 n/a 0.947 3.788
Cholesterol (mg) 45.098 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.098 180.392
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.575 0.0 0.001 0.0 0.0 0.001 0.001 0.002 0.003 3.583 14.332
Phytosterols (mg) n/a 0.0 0.122 n/a n/a n/a n/a 0.44 0.204 0.766 3.064
Monounsaturated Fat (g) 3.916 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.001 3.919 15.676
Polyunsaturated (g) 0.352 0.0 0.001 0.0 0.0 0.001 0.002 0.004 0.001 0.361 1.444