Receta Beef Mushroom Buns - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
bread dough
56.7g |
beef
56.7g |
cream of mushroom soup
37.88g |
mushrooms
16.5g |
onion
2.25g |
worcestershire sauce
4.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.99 | 10.54 | 0.61 | 0.31 | 0.02 | 0.0 | 16.47 | 131.76 |
| Total Fat (g) | 1.98 | 8.5 | 2.23 | 0.05 | 0.0 | 0.0 | 12.77 | 102.16 |
| Carbohydrates (g) | 28.35 | 0.0 | 2.55 | 0.84 | 0.21 | 0.83 | 32.77 | 262.16 |
| Ash (g) | 1.08 | 0.52 | 0.73 | 0.28 | 0.01 | 0.09 | 2.69 | 21.52 |
| Calories (kcal) | 153.654 | 121.902 | 32.194 | 4.125 | 0.9 | 3.315 | 316.09 | 2528.72 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.16 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.32 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.24 | 37.26 | 31.76 | 15.03 | 2.0 | 3.34 | 109.63 | 877.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.47 | 0.0 | 0.55 | 0.32 | 0.1 | 0.43 | 1.87 | 14.96 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2.0 | 16.0 |
| Calcium (mg) | 44.225 | 8.505 | 4.545 | 1.815 | 0.518 | 4.548 | 64.155 | 513.24 |
| Iron (mg) | 1.67 | 1.19 | 0.42 | 0.13 | 0.0 | 0.23 | 3.63 | 29.04 |
| Magnesium (mg) | 15.309 | 10.206 | 1.515 | 2.475 | 0.225 | 0.553 | 30.282 | 242.256 |
| Phosphorus (mg) | 58.4 | 96.955 | 9.848 | 10.89 | 0.653 | 2.55 | 179.295 | 1434.36 |
| Potassium (mg) | 62.369 | 167.261 | 23.483 | 21.285 | 3.285 | 34.0 | 311.682 | 2493.456 |
| Sodium (mg) | 331.121 | 37.421 | 244.294 | 70.125 | 0.09 | 41.65 | 724.701 | 5797.608 |
| Zinc (mg) | 0.49 | 2.54 | 0.08 | 0.12 | 0.0 | 0.01 | 3.23 | 25.84 |
| Copper (mg) | 0.108 | 0.04 | 0.057 | 0.04 | 0.001 | 0.009 | 0.253 | 2.024 |
| Manganese (mg) | 0.261 | 0.006 | 0.03 | 0.015 | 0.003 | n/a | 0.315 | 2.52 |
| Selenium (mcg) | 15.4 | 9.0 | 0.9 | 0.7 | 0.0 | 0.0 | 26.0 | 208.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 10.984 | 0.0 | 0.045 | 3.358 | 14.386 | 115.088 |
| Retinol (mcg) | 0.0 | 0.0 | 3.03 | 0.0 | 0.0 | 0.043 | 3.073 | 24.584 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.03 | 0.0 | 0.0 | 0.213 | 3.243 | 25.944 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.758 | 0.0 | 0.023 | 1.828 | 2.608 | 20.864 |
| Vitamin E (mg) | 0.16 | 0.21 | 0.31 | 0.0 | 0.0 | 0.0 | 0.69 | 5.52 |
| Vitamin D (IU) | n/a | n/a | n/a | 3.465 | n/a | n/a | 3.465 | 27.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 27.215 | 0.0 | 0.379 | 0.0 | 0.09 | 2.04 | 29.724 | 237.792 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.7 | 5.6 |
| Thiamin (mg) | 0.266 | 0.023 | 0.015 | 0.015 | 0.001 | 0.003 | 0.323 | 2.584 |
| Riboflavin (mg) | 0.164 | 0.085 | 0.019 | 0.003 | 0.001 | 0.006 | 0.278 | 2.224 |
| Niacin (mg) | 2.483 | 2.636 | 0.159 | 0.262 | 0.003 | 0.03 | 5.574 | 44.592 |
| Pantothenic acid (mg) | 0.215 | 0.312 | 0.087 | 0.134 | 0.003 | n/a | 0.751 | 6.008 |
| Vitamin B-6 (mg) | 0.028 | 0.198 | 0.0 | 0.01 | 0.003 | 0.0 | 0.239 | 1.912 |
| Folate (mcg) | 108.295 | 3.402 | 0.758 | 1.98 | 0.428 | 0.34 | 115.202 | 921.616 |
| Vitamin B-12 (mcg) | 0.0 | 1.23 | 0.0 | 0.0 | 0.0 | 0.0 | 1.23 | 9.84 |
| Choline (mg) | 8.4 | 34.7 | 3.7 | 3.3 | 0.1 | 0.1 | 50.3 | 402.4 |
| Folic acid (mcg) | 91.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.285 | 730.28 |
| Tryptophan (g) | 0.057 | 0.057 | 0.008 | 0.003 | 0.0 | n/a | 0.124 | 0.992 |
| Threonine (g) | 0.142 | 0.408 | 0.023 | 0.012 | 0.0 | n/a | 0.585 | 4.68 |
| Isoleucine (g) | 0.187 | 0.465 | 0.03 | 0.008 | 0.0 | n/a | 0.691 | 5.528 |
| Leucine (g) | 0.346 | 0.822 | 0.049 | 0.012 | 0.001 | n/a | 1.229 | 9.832 |
| Lysine (g) | 0.113 | 0.873 | 0.034 | 0.012 | 0.001 | n/a | 1.033 | 8.264 |
| Methionine (g) | 0.091 | 0.272 | 0.011 | 0.003 | 0.0 | n/a | 0.378 | 3.024 |
| Cystine (g) | 0.108 | 0.108 | 0.008 | 0.002 | 0.0 | n/a | 0.225 | 1.8 |
| Phenylalanine (g) | 0.244 | 0.408 | 0.027 | 0.008 | 0.001 | n/a | 0.687 | 5.496 |
| Tyrosine (g) | 0.142 | 0.323 | 0.023 | 0.005 | 0.0 | n/a | 0.493 | 3.944 |
| Valine (g) | 0.215 | 0.516 | 0.034 | 0.023 | 0.0 | n/a | 0.789 | 6.312 |
| Arginine (g) | 0.181 | 0.686 | 0.027 | 0.008 | 0.002 | n/a | 0.905 | 7.24 |
| Histidine (g) | 0.108 | 0.346 | 0.015 | 0.005 | 0.0 | n/a | 0.474 | 3.792 |
| Alanine (g) | 0.159 | 0.658 | 0.023 | 0.02 | 0.0 | n/a | 0.859 | 6.872 |
| Aspartic acid (g) | 0.215 | 0.953 | 0.042 | 0.02 | 0.002 | n/a | 1.231 | 9.848 |
| Glutamic acid (g) | 1.695 | 1.582 | 0.14 | 0.035 | 0.006 | n/a | 3.458 | 27.664 |
| Glycine (g) | 0.176 | 0.709 | 0.019 | 0.01 | 0.001 | n/a | 0.914 | 7.312 |
| Proline (g) | 0.567 | 0.533 | 0.053 | 0.008 | 0.0 | n/a | 1.161 | 9.288 |
| Serine (g) | 0.244 | 0.42 | 0.03 | 0.01 | 0.0 | n/a | 0.704 | 5.632 |
| Cholesterol (mg) | 0.0 | 38.555 | 0.0 | 0.0 | 0.0 | 0.0 | 38.555 | 308.44 |
| Trans Fat (g) | n/a | 0.533 | n/a | n/a | n/a | n/a | 0.533 | 4.264 |
| Saturated Fat (g) | 0.488 | 3.328 | 0.523 | 0.005 | 0.001 | 0.0 | 4.344 | 34.752 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.338 | n/a | 0.338 | 2.704 |
| Monounsaturated Fat (g) | 0.459 | 3.719 | 0.42 | 0.002 | 0.0 | 0.0 | 4.601 | 36.808 |
| Polyunsaturated (g) | 0.788 | 0.244 | 0.542 | 0.02 | 0.0 | 0.0 | 1.594 | 12.752 |